Yoga Nidra - Le voyage intérieur
Patrick CurpheyBesoin de ralentir, de vous recentrer ou de retrouver le sommeil ? Dans Yoga Nidra, le voyage intérieur, Patrick vous accompagne pas à pas dans des pratiques de relaxation profonde. Grâce à la guidance de sa voix, vous apprendrez à relâcher le corps, calmer le mental et accueillir la paix du moment présent. Une pause bienveillante pour revenir à soi, se ressourcer et simplement être.
| Publishes | Twice monthly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Self-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
Dans cet épisode, je vous présente un rituel simple et puissant que j’utilise depuis plusieurs années : le Mot de l’Année.
Un outil de transformation intérieure, un guide, un fil d’Ariane qui peut orienter vos choix, éclairer vos décisions et vous ac... more
Laissez-vous embarquer dans le train du lâcher-prise, un Yoga Nidra qui vous guide doucement vers le sommeil.
Dans cette séance, vous êtes invité(e) à déposer vos bagages intérieurs — ces ruminations, pensées qui tournent en boucle, inquiétudes, croy... more
Ce Yoga Nidra est inspiré d’un moment d’unité et de paix profonde, vécu au cœur d’une cérémonie dédiée à la lumière.
À travers la respiration, la flamme du cœur et l'évocation d’un mantra, ce voyage intérieur vous invite à ressentir l’amour universel... more
Dans cet épisode, je vous invite à un voyage vers votre lumière intérieure, inspiré de la fête indienne de Diwali, la célébration de la lumière qui triomphe de l’obscurité.
Guidé par ma voix, laissez-vous porter dans un espace de calme et de clarté.... more
Dans cet épisode intitulé “Voyage en montgolfière”, Patrick vous invite à un voyage intérieur tout en légèreté.
À travers la pratique du Yoga Nidra, vous êtes guidé pas à pas dans une visualisation poétique : celle d’un vol en montgolfière, symbole ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 | France/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Yoga Nidra launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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