Yoga Nidra for Singers
Claudia FriedlanderThis podcast offers a series of guided meditations to help singers explore the internal workings of their instruments and to enhance the expressive connection between body and mind. While I created this podcast with singers in mind, anyone who wishes to explore their voice can benefit from these guided meditations.
| Publishes | Weekly | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & FitnessEducationSelf-Improvement | ||||
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This is a yoga nidra practice for deepening your awareness of body sensations and their relationship to emotions. This awareness can inform not only the way you express feelings musically, but also the way you experience and process your emotions in ... more
This is a yoga nidra meditation to raise your awareness of your breathing anatomy—how it moves, how it feels, and how it functions.
Your body knows how to breathe. It breathes for you when you are awake and asleep, when you are paying attention to i... more
This is a yoga nidra meditation to deepen your connection with the source of your creativity, and to enhance your experience of making music with and for others.
I find that engaging in strategies to enhance performance confidence is more effective... more
This is a yoga nidra guided meditation to help you explore and relax your instrument from the inside.
If you are new to yoga nidra practice, this episode is a good one to start with to familiarize yourself with the overall pace and structure.
Futur... more
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Apple Podcasts | #230 |  Switzerland/Education/Self-Improvement |
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Yoga Nidra for Singers launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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