I AM Yoga Nidra with The Productivity Coach
Grainne McAnallenProductivity and wellbeing are intrinsically linked; wellbeing supports productivity and productivity that leverages your unique capabilities is accompanied by a profound sense of wellbeing. Yoga Nidra supports both wellbeing and productivity and so is an essential tool for busy executives. Both a relaxation and a meditation technique, YN provides all the benefits of sleep, while training your min... more
| Publishes | Twice monthly | Episodes | 18 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareers | |||
Listen to this Podcast
Latest Episodes
An exercise to use whenever you feel strong emotions building in your body. This technique diffuses the tension in your body, allowing you to feel calmer and to assess the situation you are in more clearly.
Yoga Nidra or Yogic Sleep is often misunderstood as simply being a form of relaxation, yet the intention behind the practice is to accelerate the shift to higher stages of consciousness by literally giving the practitioner a felt sense of these state... more
If you are seeking more joy, peace and harmony in your life, I AM Yoga Nidra can support you on your journey.
This style of Yoga Nidra is designed to connect you more deeply with yourself and the world around you.
It supports you in appreciating ... more
This Yoga Nidra is designed to allow you to experience the power of your own presence.
The Shamans talk about the visible and the invisible, the form and the formless and walking both worlds.
They have developed capacities, available to us all, b... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Highly recommend to help you switch off
Give it a go, you will be rewarded with calm and deep relaxation!
This is a wonderful way to switch off from the busyness and mental chatter of every day where you are guided by Grainne’s soothing voice to a place of tranquility and rest.
I have used these meditations in the morning to set me up for the day, in the middle of the day when I need a quick rest or in the middle of the night to help restore sleep after an interruption.
Apple Podcasts5Goodsaroo
United Kingdom3 years ago - Beautiful Teachings
Grainne has such a beautiful way of teaching Yoga Nidra. Listening to her voice makes it a gentle experience with powerful results. Thank you Grainne for introducing me in such a profound way. ~Stacey McMullan
Apple Podcasts5MyAnimalConnection
United States3 years ago - Great relaxation for body and mind
This is a fantastic form of meditation for me. Grainne’s voice is soothing and quickly lulls you into a state of semi consciousness in which your body completely relaxes and your mind can let go of the things which bother it - big or small. I often struggle with lying still due to various bodily aches and pains, but with this meditation I find I am able to remain motionless - unconscious of aches and pains for upwards of 30 minutes. I really recommend this - whether you are doing it as a brief ... more
Apple Podcasts5JohnhbeechUnited Kingdom3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 | United Kingdom/Business/Careers |
Apple Podcasts | #49 |  Austria/Business/Careers |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This series centers on Yoga Nidra as a practical tool to boost wellbeing and productivity for busy professionals and executives. Across episodes, listeners are guided through structured Nidra sessions that blend relaxation, mindfulness, and breathwork with affirmations and visualization aimed at reducing stress, cultivating focus, and unlocking creativity. The format combines actionable, guided practices with discussions on how wellbeing supports peak performance, making it appealing to professionals seeking a calm, sustainable path to higher output. A notable strength is the consistency of guided Nidra experiences tied to personal development and proactive wellbeing, which can appeal to corporate wellness programs and individual listeners ... more
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Ailsa Burns Yoga Nidra
2. Yoga Nidra & Beyond | Ayla Nova
3. Yoga Nidra: Well Within
4. The Ezra Klein Show
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.