Yoga Nidra
Viviane MendesPrática de Yoga Nidra para relaxarmos nesta quarentena. Vamos ?
| Publishes | Twice monthly | Episodes | 7 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Religion & SpiritualitySpirituality | ||
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Latest Episodes
A forma como você se vê interfere diretamente nas suas escolhas no mundo. Através do Ho'oponopono limparemos memorias vinculadas à sua autoimagem.
Você conhece um local onde todas as religiões se abraçam e convivem em harmonia celebrando o amor? Ainda não? Hoje trago um pedacinho deste local - Santuário Vale do Amor em Petrópolis- RJ
Esta meditação é parte da aula online da professora Viviane Mendes. Tem o intuito de nos conectarmos ao Amor Incondicional que envolve todos e tudo. 👉 No início da prática utilizamos a família de mudras: hasta mudra ( você irá tocar as pontas dos de... more
Yoga Nidra ou Sono Consciente é um método que promove completo relaxamento físico, mental e emocional. Com a técnica, a mente e o corpo relaxam por completo e a pessoa consegue restaurar o vigor físico e mental em pouco tempo.
🔸Recuperação física e mental rápida. 🔸Liberação do estresse emocional. 🔸Desfaz contrações crônicas musculares. 🔸Reduz ansiedade, agitação e distúrbios do sono. 🔸Reduz o risco de arritmias cardíacas, pressão alta, colesterol e excesso de adreanal... more
O Yoga Nidra promove profundo estado de relaxamento. 1 hora da prática corresponde a 4 horas de sono profundo. Vamos?
Prática conduzida de Yoga Nidra por Viviane Mendes baseado em Swami Satyananda Saraswati
Key Facts
Chart Rankings
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Apple Podcasts | #228 |  Brazil/Religion & Spirituality/Spirituality |
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Yoga Nidra launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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