Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
Publishes | Weekly | Episodes | 19 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative Health |
This episode is for every body that’s ever felt too big, too slow, or too self-conscious to belong in a yoga class. Here, we break the toxic myths around yoga, weight, and worth. Through honest talk, Ayurvedic wisdom, and compassionate guidance, we h... more
A gentle space to quiet the noise. In each short episode, I simply read calming affirmations like “I am enough” and “My body knows what to do.” These words are here to ease anxiety, calm your mind, and help you feel grounded during pregnancy. No advi... more
These affirmations are grounded in safety, love, and self-trust—universal emotional needs we carry daily. So using this practice every morning (or even midday) can serve as:
• A reset
• A nervous system softener
• A reminder of your inner power
• A ... more
Episode 1 of the Unspoken Truth Series – for Yoga Instructors & Studio Owners
Subscribe to continue listening to the full series and stay connected with our upcoming episodes.
In this raw and real first episode, we pull back the curtain on a side ... more
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Apple Podcasts | #201 |
Listeners, social reach, demographics and more for this podcast.
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Yoga Healing launched 5 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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