Yoga Discovery
Brenda EppleyYoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.
| Publishes | Monthly | Episodes | 20 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | PhilosophySociety & Culture | ||||
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Latest Episodes
When yoga teachers cue students to find or make more space in their physical bodies, what are they trying to help you integrate into your practice? Creating space is much more than the environment in which you practice yoga. Join Brenda as she explai... more
The roots of yoga can be traced to more than 3500 years ago in India. Join Brenda as she examines the evolution of yoga from India to the beginnings of our Modern Yoga practices. Who was Vivekananda and what role did he play in bridging the tradition... more
Kuṇḍalinī yoga in the West is often misunderstood and mislabeled. Join scholar-practitioner Brenda C. Eppley as she connects the elements of your modern postural yoga practice to tantra and haṭha yoga.
You've heard references to the eight limbs of yoga. You may have some familiarity with the Yoga Sutras of Patañjali. Perhaps you practice a few of the limbs. What did Patañjali outline as the purpose or goal of yoga? Many yoga students are surprised ... more
Reviews
- Educational. Professional. Enlightening.
Brenda C. Eppley is a Professor with YEARS of experience in the art of teaching. Her depth of experience in academia shine through in her podcasts. Listen and learn.
Apple Podcasts5teamvalley
United States3 years ago - Awesome!
Brenda is a great educator and inspirational yoga teacher. I’ve listened to every episode and love them all. Thank you, Brenda!
Apple Podcasts5a yogis wannabeUnited States4 years ago - Great Podcast
Very interesting, and informative and educational. Makes you want to learn more.
Apple Podcasts5KLatte7United States4 years ago - Love Yoga Discovery!
I am loving the Yoga Discovery podcast! As an amateur yogi I find the information shared very insightful and helpful in my yoga practice. I love learning about the history of yoga and the meanings of terminology used in class. I highly recommend!
Apple Podcasts5djo2United States4 years ago - Wow!
I love the breakdown of what all happens in yoga. I feel we look at yoga as a good stretch. Just from one episode I was able to take away so much more! Thank you for your enlightenment on yoga and all the benefits it brings to our daily life.
Apple Podcasts5Journey To YourselfUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #150 |  Chile/Society & Culture/Philosophy |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Yoga Discovery launched 5 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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