Este é um podcast independente, feito com muito amor para acolher você. Criado na pandemia, ele oferece um espaço para respirar, relaxar e se reconectar com o seu interior. Cada episódio é pensado para trazer momentos de paz e equilíbrio. Se quiser aprofundar sua jornada, realizo atendimentos de psicanálise online. Juntos, podemos explorar seus sentimentos e desafios em um ambiente seguro, promove... more
Publishes | Twice monthly | Episodes | 75 | Founded | 6 years ago |
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Language | Number of Listeners | Categories | Health & FitnessMental Health |
O burnout tem aumentado de forma preocupante nos últimos anos. Cada vez mais pessoas se sentem sobrecarregadas, sem energia e desconectadas de si mesmas.
Esse esgotamento não afeta apenas o corpo, mas também a mente e as emoções.
Pensando nisso, cr... more
Quantas vezes você já sentiu a necessidade de se resguardar das energias externas, de criar um espaço seguro dentro de si mesma(o) e de fortalecer sua luz interior?
Essa meditação foi criada para te envolver em um campo de proteção, acolher sua alm... more
Faça uma pausa para acolher suas emoções.
Esta meditação guiada te convida a respirar fundo, se conectar com o presente e receber cada sentimento com carinho sem pressa, sem julgamentos, apenas presença.
Existe um instante raro em que o céu se alinha, as sombras encontram a luz e somos chamados a silenciar. A Meditação Eclipse é um portal de conexão profunda com o que precisa ser deixado para trás e com o que deseja florescer em você.
Neste encontro... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #175 |
Listeners, social reach, demographics and more for this podcast.
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Meditação Guiada launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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