The MODERN YIN Podcast
SolefulYin | Kimberley RobertsThis is Modern Yin. Where stillness does the REAL work. Hosted by Kimberley Roberts, this show explores nervous system regulation, Yin Yoga, Traditional Chinese Medicine, menopause, and the quiet discipline of embodied leadership. This is for busy women over 40 who are done performing calm and ready to become it. Rooted. Regulated. Unshakeable. Because in a world obsessed with doing more, Modern Y... more
| Publishes | Twice weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Frustration isn’t something to fix.
It’s often a signal.
In this episode of The Modern Yin Podcast, we explore frustration through the lens of Traditional Chinese Medicine, the nervous system, and Yin Yoga — and why it tends to rise in the spring s... more
Feeling more irritable, tense, or easily frustrated lately?
It might not just be stress.
In Traditional Chinese Medicine, spring is connected to the Liver system — and the emotion associated with the Liver is frustration.
When energy in the body ... more
Frustration is one of the most common emotions high-functioning women carry… but rarely talk about.
It shows up as irritability, tension in the body, impatience, or the subtle feeling that something in life is stuck.
In this episode of The Modern Y... more
Last week we talked about Survival Brain vs Visionary Brain. This week we go deeper…
Survival mode doesn’t always look like falling apart.
For many women over 40, it looks like competence.
You’re responsible.
Productive.
Capable.
Holding everythin... more
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Apple Podcasts | #74 |  Sweden/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The MODERN YIN Podcast launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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