抑郁的自愈与治愈
波波聊心理课程涵盖了抑郁症的各个方面，包括定义、病因、症状、诊断、治疗、自我帮助、支持技巧、应对挑战、康复和预防等内容。同时，通过分享实例和成功故事以及提供康复资源，旨在为患者和支持者提供信息和帮助。
| Publishes | Daily | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Health & FitnessMental Health | ||
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Latest Episodes
揭秘抑郁测评：你真的懂抑郁症吗？汉密尔顿、SDS、BDI量表大起底！它们如何帮我们揭开抑郁的多元面纱？主观问卷背后，是科学还是疑惑？诊断抑郁症，为何偏偏信赖“感觉”？测量表的魔力何在？准确性与局限性并存，专业医生如何综合考量？除了医院，日常自查也能派上用场！了解抑郁，从这里开始。保护心灵，我们一起成长。02:06 抑郁症诊断的利器：了解抑郁测量表的主观性与重要性04:08 了解抑郁症：诊断与治疗的更强大知识，易预测量表也可用于自我评估！
抑郁症来袭，学业该何去何从？休学or坚持？这不仅关乎心灵重建，还牵动着未来前程。面对抉择，我们深入探讨：休学，是给自己喘息疗愈的空间，却怕留下无形烙印；坚持，则需在学业与病魔间英勇搏斗，挑战重重。家庭温暖、学校理解、治疗需求，每一环都至关重要。病情、环境、态度、资源，如何权衡？我们的选择，以健康为名。抑郁症之战，不孤单，有策略、有爱，我们一起勇敢前行。02:03 选择休学还是继续学业？应对抑郁症的挑战。04:04 家庭关爱与学校支持：抑郁症患者的选择与康复之旅
面对抑郁，比惨安慰竟是温柔陷阱？探秘安慰误区，解锁正向支持秘诀。当朋友抑郁低谷，你是否也曾无意间踏入“比惨”雷区？忽视个体痛感，强化消极，增压心理——这三大误区，你中招了吗？走出误区，从倾听开始，肯定他们的挣扎，给予力量；引导他们看见光明，重建自信。别让好意变伤害，学习正确拥抱抑郁情绪。抑郁症不只是心灵感冒，理解其复杂，拒绝无意识比拼。一起营造温馨港湾，给抑郁症患者真正所需的支持与关爱。波波心理，与你并肩，拥抱每一颗脆弱又坚强的心。02:05 如何有效安慰抑郁症患者：倾听、肯定、支持和引导的关键... more
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Apple Podcasts | #166 | China/Health & Fitness/Mental Health |
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抑郁的自愈与治愈 launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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