一心二意
一心二意心理学无处不在 这是一档 两个心理学生 被心理实验折磨之余苦中作乐 邀请大家一起讨论日常生活中的心理学的节目 小铁：UCL认知神经博士生 小西：McGill心理学博士生 联系我们📮 twominds0121@163.com 欢迎加微信进入听友群！
| Publishes | Weekly | Episodes | 67 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualitySociety & Culture |
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你有这样的朋友吗？
• 只有在需要帮忙时才出现
• 你需要他的时候却总是“在忙”
• 曾经以为是“真朋友”，后来却慢慢看清
很多人都有类似经历：
刚开始很亲密，但慢慢发现——
• 对方在“落单”时才靠近你
• 给你一些好处，但必然要求回报（即使你并没有主动索取）
• 一切互动都围绕“需求”展开
但关系往往不是非黑即白的。
正因为不是每一刻都如此功利，才让人反复怀疑、患得患失。
关系的本质：功能性 vs 情感性
“功能性相处”并不等于坏，它是人际交往的一个基础面。
早在古希腊... more
小时候写作文，我们总是毫不犹豫地写下：“友情是冬天的太阳，夏天的冰淇淋。”
长大后的某一天，你打开通讯录，看着几百个联系人，却觉得有点孤单；你明明一个人吃了火锅、看了电影，觉得超爽，但偶尔也会想念那个能接住你所有废话的人。
本期播客，我们穿越回小学语文小课堂，重新思考一个看似幼稚、实则很难回答的问题：如果打个比方，你觉得友情到底是什么？
从“熟人变朋友的奇妙契机”到“搭子能不能转正”，从依恋理论到豆瓣“独处”小组，我们聊了聊成年人的友情模式——既不想被淹没在人群中，又渴望被看见的我们，到底需... more
🧠 Part 1｜一代人的心理健康断崖
* Z世代（1995后）心理问题在全球同步上升
* 2010年前后是关键断点： 2010年发生了什么？→ iPhone 4（前置摄像头 + 社交媒体时代）
🌍 Part 2｜人类本来是怎么“长大”的？
现实世界社交的三大特征：
* 具身性（表情、动作、肢体）
* 实时性（时机、微妙反馈）
* 小规模社群（高门槛 + 强连接）
而虚拟世界：
* 非具身（文字/屏幕）
* 非实时（延迟、剪辑）
* 一对多（低门槛、低责任）
玩耍式童... more
• 阅读疗法（bibliotherapy）：用书来“对症下药”
• “阅读疗法”，不只是工具书或self-help， 小说、传记、甚至诗歌，同样可以产生影响
• 阅读像是在借用别人的人生， 来重新理解自己的生活
• 最近更有力量的，反而是那些“非功能性”的书 （提到的书）：
• 《我有一只黑狗，它的名字叫抑郁》— 马修·约翰斯通
• 《油炸绿番茄》
• 《午夜图书馆》
• 《波伏娃回忆录：岁月的力量》
• 《冬牧场》— 李娟
• 《The Five Peopl... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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一心二意 launched a year ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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