異溫層 Podcast
雕大 & 房房「異溫層」是一個異溫輕鬆幽默的閒聊台，是一個擺脫萎靡無力、追求心盛(Flourishing)的Podcast！ 當理性派的財經部落客IEO雕大，遇上感性的外商藥廠社畜房房，兩個截然不同的靈魂，用輕鬆對談補充五種心盛維生素： 🌱 感知學習 (Learning) 保持開放與好奇 🤝 歸屬連結 (Belonging) 創造真誠連結 🌟 靈性超越 (Transcendence) 提升心靈層次 💪 找出使命 (Mission) 實踐獨特使命 🎈 無壓玩樂 (Play) 享受生活樂趣 透過書本智慧、專家洞見、真實體驗，在異溫層，我們用嚴肅的熱情，一起突破舒適圈，邁向更flourishing的人生！ 異溫層的IG：www.instagram.com/echo_break/ 房房的IG：www.instagram.com/miss.fang66/ IEO 雕大的I... more
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureComedy | |||
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Latest Episodes
人老了就是會退化，這不是正常的嗎？一定要肌肉酸痛才算有效的肌力訓練嗎？乳酸其實根本不會堆積？為什麼抗老化一定要大重量訓練？甩手、拿水壺、公園散步算運動嗎？
異溫層特別請到了怪獸肌力及體能訓練中心的何立安博士來跟我們深聊許多肌力訓練的迷思，因為內容太豐富，訪談會分成上、下兩集上架☺️！
讓何博士用最科學的方式，帶我們深入淺出詳解肌力訓練的迷思。別再被錯誤觀念耽誤！這集乾貨滿到炸，建議收藏反覆聽 💪
對何博士課程有興趣可以填問卷 pse.is/7xx6wr
何博士的... more
你聽過「第一性原理」First Principle嗎？ 這是馬斯克最愛掛在嘴邊的思維方式。它不是什麼高深理論,而是一種「打破砂鍋問到底」的拆解思考法。
這集異溫層從SpaceX火箭回收、Tesla電池自製，到該不該凍卵、要不要結婚⋯我們用第一性原理重新思考那些「理所當然」的選擇。但這種思維真的適合所有情境嗎?
警告:聽完可能會開始質疑人生所有選擇 😅
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雕大親測推薦！終於找到不麻煩的男性肌膚保養品了
VARON汎倫 紳仕多效活顏精華 輕透版
✅ All in O... more
為什麼我們總是開年許下宏偉願望（例如職場成就、財務自由或習得新技能），卻年復一年地陷入「不自律輪迴」，最終逐漸淡忘並慢慢放棄了。
這集異溫層房房還有雕大探討 《零壓力的獨自升級》這本書，釐清自律的真諦：「自律是無論當下的情緒如何，都能依據自己的目標、價值觀和信念去行動的能力。」很多人以為自律就是要靠「意志力」跟「動機」，我們想跟你分享，其實不是的。
如何透過自律避免不必要的壓力，如何在面對誘惑時練習衝動衝浪（Impulse Surfing），以及如何透過對自己累積的「信任資本」來增強自信... more
在台灣發展多年的法國YouTuber 酷的夢砸了500萬製作大型競賽節目「中文怪物」震撼了台灣網路，讓人開始思考為什麼台灣電視台做不出這類的節目
這集異溫層的雕大與房房聊聊背後的成因以及對台灣影視娛樂產業意味著什麼
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Reviews
- 內容很棒
內容很好，但是常常被突來的笑聲嚇到
Apple Podcasts3potatoping
United States4 days ago - EP.85 的切入點有點可惜
聽了最新一集聊中文怪物的集數，
但覺得切入點好像有點歪？！
大家在討論的「為何電視台做不出這樣的節目？」
並不是在說，為什麼電視上沒有這種優質節目
而是在說，電視台這些傳統的大型單位，為什麼不去做、做不出這樣的節目。
綜藝玩很大一樣是電視台的節目
但應該絕大多數的觀眾都是在yt上瀏覽的
重點在於，電視台一樣可以將節目同步在網路上架
但電視台都不去創新做這些事
電視台完全有能力在網路上做出成績，但都沒有作為
這才是讓大家覺得不解、可惜的地方
Apple Podcasts5姐姐眼光真好
Taiwana month ago - 我每一集都有聽喔！
可以感受到放房房的用心，我每一集都是週二，一大早就開聽。陪伴我上班旅程。
Apple Podcasts5新竹胖宏Taiwana month ago - 有內容又紓壓的好節目
EP.82好直擊心靈，忍不住來留言！嗚嗚🥹
Apple Podcasts5西瓜大怒神
Japana month ago - 房房優秀喔
房房的提問多角度、有廣度有深度，很棒
Apple Podcasts5諶老師Taiwana month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #66 | Taiwan/Society & Culture |
Apple Podcasts | #163 |  Singapore/Society & Culture |
Apple Podcasts | #177 |  Hong Kong/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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異溫層 Podcast launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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