Rephonic
Artwork for 一天一悟

一天一悟

UFM100.3

“心有光,行有路。两分钟给你一个念头。”

黄文鸿《一天一悟》!UFM100.3首播时间:傍晚6点10分

PublishesDailyEpisodes993Founded8 years ago
Language
ZH-CN
Number of ListenersCategories
EducationSelf-ImprovementPhilosophySociety & Culture

Listen to this Podcast

Artwork for 一天一悟

Latest Episodes

我们在日复一日的生活里,容易又被周围的目光绑架。所以,需要定期看看这两个人。

回去看八岁的你,想象那时候让你感到兴奋和幸福的东西,问问自己,有多久没为某件事,纯粹因为喜欢而投入了?

想想八十岁的人,那个坐在长椅的老人,他希望此刻的你,正在做什么?

心有光,行有路。两分钟给你一个念头。” 黄文鸿《一天一悟》!UFM100.3首播时间:傍晚6点10分

See omnystudio.com/listener for privacy information.

父母说的那句话,可能发生在你八岁十八岁的时候。但你现在二十八三十八岁了,你成年人,独立了,那些事早就过去了。可是你的脑子还在回放,还在分析,还在愤怒,还在委屈。谁在回放?是你。

谁可以停止回放?也是你。

心有光,行有路。两分钟给你一个念头。” 黄文鸿《一天一悟》!UFM100.3首播时间:傍晚6点10分

See omnystudio.com/listener for privacy information.

其实人生走到某个阶段,影响我们的,不只是每天做什么事,还有每天跟什么样的人在一起。

如果身边总是充满抱怨的人,你会发现自己越来越消耗;如果身边的人总是否定别人,你也会慢慢失去尝试新事物的勇气。

反过来,如果身边有几个愿意鼓励你、提醒你、陪伴你成长的人,即使遇到低潮,也比较不容易被打倒。

心有光,行有路。两分钟给你一个念头。” 黄文鸿《一天一悟》!UFM100.3首播时间:傍晚6点10分

See omnystudio.com/listener for privacy information... more

心理学里有一个听起来有点奇怪的方法,叫做「担忧时间」worry time. 就是每天固定留一小段时间给自己担忧。

例如傍晚六点半到六点五十分,这二十分钟,你可以把所有担心的事情写下来,好好烦恼、认真思考。

心有光,行有路。两分钟给你一个念头。” 黄文鸿《一天一悟》!UFM100.3首播时间:傍晚6点10分

See omnystudio.com/listener for privacy information.

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Reviews

4.7 out of 5 stars from 164 ratings
  • 一天一吾

    some of the data,

    Cannnot read at all.

    Apple Podcasts
    2
    Jaslin1
    Singapore6 years ago
  • To anyone looking for positive thinking

    Love this podcast by UFM 100.3, great job! Helps listeners to think positively and see things in different perspectives.

    Apple Podcasts
    5
    Nicwlzgrace
    Singapore8 years ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About 一天一悟

Where can I find podcast stats for 一天一悟?

Rephonic provides a wide range of podcast stats for 一天一悟. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 一天一悟 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 一天一悟 get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 一天一悟, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 一天一悟?

Rephonic provides comprehensive predictive audience data for 一天一悟, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 一天一悟 have?

To see how many followers or subscribers 一天一悟 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 一天一悟?

These podcasts share a similar audience with 一天一悟:

1. 心灵小故事
2. 大人的Small Talk
3. 天下學習
4. 焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)
5. 財訊 《Wealth Magazine》

How many episodes of 一天一悟 are there?

一天一悟 launched 8 years ago and published 993 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 一天一悟?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 一天一悟?

Rephonic pulls ratings and reviews for 一天一悟 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 一天一悟?

Rephonic provides full transcripts for episodes of 一天一悟. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days