✨ 伊所癒言 ✨ 在這裡，DJ Eva 以溫柔的聲音，帶你走進脈輪的智慧與能量療癒。 無論是睡前想安靜心神、瑜伽時想延展身心，或只是日常片刻的放鬆，你都能在這裡找到屬於自己的寧靜空間。 結合舒緩的背景音樂與細膩的引導，讓每一次的收聽都像是一場小小的能量旅行。 全年齡適合收聽，陪伴你從白天到夜晚，從忙碌到安定。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 13 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Society & CultureReligion & SpiritualitySpirituality | ||
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「讓漣漪是漣漪，我是我。」
結束了忙碌的一天，你的心是否還在各種訊息與雜音中晃動？本集《伊所癒言》由 DJ Eva 帶領，透過溫柔的語音與深呼吸練習，陪伴你將四散的注意力慢慢收回。
我們不需要立即理解世界發生的所有事，只需要學習「讓自己在。這裡。」當你練習穩住內在，這份安定不僅是給自己的禮物，也會像深夜裡的一盞路燈，默默溫暖並穩定周遭的環境。
邀請你找一個不被打擾的地方，放下急著找答案的心，與我們一起進入呼吸的流動，感受那份屬於你的內在和平。
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Happy New Year 2026！ 這集沒有寓言故事，只有 Eva 想對你說的真心話。
回首 2025，你是否也有一種「一直在整理」的感覺？ 生活看似沒有大風大浪，但心裡卻隱隱知道，有些關係、有些習慣，似乎已經不能再像過去那樣「撐」下去了。
來到 2026 年，我們正站在一個從「習慣活著」走向「有意識選擇」的轉折點。 這一年不需要你變得更努力，也不需要立刻找到人生的標準答案。Eva 邀請你，試著從最小的選擇開始——肚子餓了就吃、訊息不想回就先放著。停止用過去的慣性來應付現在的自己。... more
當天氣開始變冷，你的身體想冬眠，大腦卻還在追趕待辦事項嗎？
在這一集《伊所癒言》中，DJ Eva 要帶你走進冬季的森林，聽聽灰熊阿洛（Arlo）的故事。面對寒冬，阿洛不像其他動物拼命囤積，而是慢慢挑選最耐燒的木柴。小狐狸不解地問：「為什麼不多搬一點？」阿洛的回答，或許正是此刻疲憊的你，最需要的答案。
冬天是能量回家的季節，不是向外證明的時刻。 過度用力，有時候只是一種「做太多」的焦慮。
本集療癒重點：
🌿 身體掃描冥想：釋放肩膀與眉心的緊繃，將祝福送給身體最累的地方。
🐻 灰熊... more
這集《伊所癒言》的氛圍非常溫暖且具有療癒感，故事中的烏龜塔拉（Tara）與烏鴉尼拉（Nila）的對話非常發人深省。
你好嗎？這裡是伊所癒言。
你有注意過自己的呼吸嗎？在這忙碌的生活中，我們往往拿取的太多，放下的太少，甚至忙到忘記了呼吸。今天的節目，DJ Eva 將帶領大家進行一段深呼吸的放鬆練習，並走進森林邊緣，聆聽一隻名為塔拉（Tara）的烏龜的故事。
塔拉曾經是森林裡最愛說故事的烏龜，但隨著歲月流逝，日復一日的慣性讓她的心蒙上了一層霧。直到遇見那隻剛學會飛翔的小烏鴉尼拉（Nila），塔... more
Reviews
- 讓人完全放鬆
好療癒好好聽❤️❤️❤️
Apple Podcasts5Chia1214
Taiwan3 months ago
Top Spirituality Podcasts
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