伊蘭煮過頭｜Elaine Overcooks
伊蘭Hi 大家好我是伊蘭，歡迎點進這個可以讓你邊聽邊做菜的 Podcast。 我會分享我的家常菜食譜，也偶爾 Maybe 可能會嘗試一些暗黑料理 不要走，聽聽看，做做看，關注一下，也歡迎跟我分享你的成果。 聽之前可以到我的 Instagram 看看一分鐘內簡單的教學影片，相信我，媽媽說這樣更好上手。 linktr.ee/elaineovercooks 不過如果你做的不好吃絕對不是我ㄉ錯 ㄏㄏㄏ (*´∀｀) Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 32 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationHow ToLeisureHobbies | ||||
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伊蘭開始上 #米其林料理 課程拉！是 #學籽 攜手 #longtail 主廚林明健開的課程
今天同步跟大家分享學到這道菜 #日式鮭魚卵茶碗蒸，也同時分享最近吃到的頂級美味料理＆一道我覺得很打妹的食物ＸＤ
話不多說播放器快按下去拉！
同時預祝大家新年快樂唷唷
小額贊助支持我做更多料理相關的節目唷： pay.firstory.me/user/elaineovercooks
留言告訴我你對這一集的想法： open.firstory.me/story/ckw3pfmc... more
其實我拿到西餐丙級廚師證照已經過了一年半了哈哈哈哈哈哈，現在想到可以來整理歸納並回味一下過程的心酸血淚（？）
滿滿的資訊分享給大家，想精進廚藝的人可以先了解證照班是怎麼一回事 XD
本集節目重點
• 為什麼想要去參加西餐丙級廚師認證
• 要考廚師證照可以自學嗎？去證照班的優點是什麼？
• 超嚴謹的考試要求及過程大公開
• 考取證照的過程心得分享＆未來下一步
小額贊助支持我做更多料理相關的節目唷： pay.firstory.me/user/elaineovercooks
留言... more
這道翡翠吻仔魚蟹肉棒羹湯堪稱我媽的神作，從小喝到大，完全不膩
別人是吃可愛長大的，我可以說是喝翡翠吻仔魚蟹肉棒羹湯長大的（哈哈哈哈
而且到了台北求職後才發現，原來這到翡翠吻仔魚蟹肉棒羹湯完全不是唾手可得的食物
幾乎要去大餐館才有可能喝得到！
今天來神還原老母的味道，結果到底如何，我們節目繼續聽下去（盛竹如上身
【翡翠吻仔魚蟹肉棒羹】
#材料
• 任何綠色葉子的青菜一小把
• 蛋3顆，取蛋白
• 太白粉兩小匙
• 柴魚高湯 700cc
• 吻仔魚20g
• 蟹肉棒5條
完整食譜與作法請參... more
慢食文化已經盛行了三年，你知道慢食文化的精髓是什麼嗎？
本集節目重點
• 慢食文化的精神及意涵
• 為什麼要慢食？
• 台灣有哪些食材是列為當地特色料理
小額贊助支持我做更多料理相關的節目唷： pay.firstory.me/user/elaineovercooks
留言告訴我你對這一集的想法： open.firstory.me/story/ckw3pfmcg03xc0839maukbx43?m=comment
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本集節目使用音樂
Bab... more
本集要來慶祝（？）我最愛的 Podcaster 股癌參加我最愛的 Youtube 節目-狗屎寫手
還完全沒有讓我失望，腳本寫超好而且主委完美演出 XD 從頭笑到尾，愛死
馬上來做兩道我從沒做過的割韭菜料理，不到 10 分滿分，起碼有＿＿分拉！
重點是割了韭菜後希望自己不會是被割的那個 QAQ
【珍珠韭菜肉丸】
#材料
• 豬前腿絞肉 200g
• 韭菜20g
• 糯米30g
#醃料
• 薑泥 1/2 匙
• 蒜泥 1/2 匙
• 紹興酒 1/2 匙
• 魚露 1/2 匙
• 鹽巴 1... more
「不是在減肥，就是在減肥的路上」
人生啊...就是不斷的在減肥的路上來來回回 （你各位點頭不要太大力
而且冬天快來了，你所參與的每個聚會、吃的每個火鍋、燒烤、炸物，都證明了各位都在減肥的路上，只是87公里遠而已ＸＤ
好拉沒有要增加大家罪惡感的意思（因為我也是會吃到不行 Q_Q）
不過平日中午自己煮，學學這幾道料理吧，給大家贖罪的機會！（上帝模式）
小額贊助支持本節目： pay.firstory.me/user/elaineovercooks
留言告訴我你對這一集的想法： htt... more
前幾天在 Instagram 小小分享平日做三菜一湯的秘訣
沒想到大家反應不錯誒！
本集分享重點：
• 平日中午煮飯真的有那麼痛苦ㄇ？來個痛點小分析
• 備冷菜ㄉ小學堂
• 快速煮三菜一湯 aka 準備愛妻便當的小秘訣
• 一鍋到底懶人法讓你少洗鍋
煮過頭特別鉅獻，本來想錄個20分鐘而已結果滔滔不絕講了40分鐘ＸＤＤＤＤ
喜歡的話請支持我做更多好內容：pay.firstory.me/user/elaineovercooks
追蹤 Elaine Overcook 伊蘭煮過頭... more
這道料理做起來，有肉有菜還可以有湯！
不吃澱粉正在減肥的朋友這道學起來，30分鐘內完美上菜！
然後閒聊一下上週末去看的台中婚宴場地太令人滿意，
衝動派 aka 懶惰派的我跟豪哥看完直接決定ＸＤ
【洋蔥鑲肉附洋蔥湯1-2人份】
• 洋蔥一顆
• 豬絞肉 70-80g
• 香菇1-2朵
• 青蔥一小把
• 調味料：醬油、香油、胡椒粉、鹽巴、中筋麵粉
完整食譜與作法請參考 Instagram | 伊蘭煮過頭 Elaine Overcooks
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本集節目使用音樂
Baby Ca... more
Key Facts
Reviews
- 聲音好好聽
聲音好好聽
Apple Podcasts5Chris Chang chang
Taiwan5 years ago - 聲音夭壽好聽
做菜做到耳朵懷孕🤰節目很用心又實用！
Apple Podcasts5x2003leoTaiwan5 years ago - 邊聽邊做超實用
👍👍👍
Apple Podcasts5cancelanytimeTaiwan5 years ago
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Apple Podcasts | #230 | Taiwan/Leisure/Hobbies |
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| Gender Skew | Location | Interests | |||
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| Social Media Reach | |||||
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伊蘭煮過頭｜Elaine Overcooks launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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