一发入眠
讲故事的鸟叔用温柔配乐搭载诗意文字，让你在每一夜都能轻松卸下压力，感受时间慢下来、心也慢慢安定的力量。这里有写给夜晚的安慰和告白，也有属于你的柔软梦境。无论是难以入睡、想被温柔包围，还是单纯想拥有一个美好的夜晚，每一期故事都能成为你心灵治愈的港湾。让我们一起，在晚安的旋律中，好梦如云，安然入眠。
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| Publishes | Daily | Episodes | 69 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Kids & FamilyStories for KidsHealth & FitnessMental Health |
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Latest Episodes
本期节目将带你飞越万里，降落在黄昏时分的葡萄牙里斯本。在古老法多音乐的低吟中，石板路上的老电车、随风飘落的九重葛，以及太加斯河畔摇晃的金线，都化作温热的安眠药。抛开白日的喧嚣与焦虑，让感官在异国温柔的暮色中慢慢松弛。时间在这里变得极慢，闭上眼，把整座城市的睡意装进你的梦乡。
这是一个没有喧嚣的深夜，古老的城堡、陷入沉睡的花园雕像，以及静静流淌的萨尔察赫河，都在夜色中放轻了呼吸。伴随着柔软的钟声与一盏盏慢慢熄灭的街灯，整座古老的小城正裹上厚厚的绒毯，缓缓沉入梦境。本期节目将带你走进这座被月光和雾气温柔包裹的萨尔茨堡之夜，释放一整天的疲惫，听着不紧不慢的水声，静静入睡。
跟随月光，慢慢走进海德堡的夜晚：老桥、城堡、哲学家小径与内卡河水声，在温柔的风里一点点沉入睡意。这是一段适合睡前聆听的古城夜游，让心跳和呼吸都慢下来。
02:25 安静的历史之城：古城夜色中的从容与沉静04:32 夜色下的古城韵律：平遥城的宁静之美06:40 沉静的历史之城：平遥在夜色中的温柔画卷08:53 轻轻落下的叶：安安稳稳停在夜色最柔软的地方
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | China/Health & Fitness/Mental Health |
Apple Podcasts | #92 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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一发入眠 launched 10 months ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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