一发入眠
讲故事的鸟叔用温柔配乐搭载诗意文字，让你在每一夜都能轻松卸下压力，感受时间慢下来、心也慢慢安定的力量。这里有写给夜晚的安慰和告白，也有属于你的柔软梦境。无论是难以入睡、想被温柔包围，还是单纯想拥有一个美好的夜晚，每一期故事都能成为你心灵治愈的港湾。让我们一起，在晚安的旋律中，好梦如云，安然入眠。
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| Publishes | Daily | Episodes | 51 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessStories for KidsMental HealthKids & Family |
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Latest Episodes
在西伯利亚夏末的傍晚，风穿过松林，湖水轻拍岸边，星光一点点落下。这个故事会陪你把白天沉甸甸的念头，慢慢放轻，慢慢放远，最后安静沉入贝加尔湖深处。
这是一场跨越时空的自然疗愈之旅。我们将带您前往南太平洋畔，聆听海浪与十二门徒岩的亘古低语，潜入奥特威雨林静谧的繁星与微光之中。伴随暮色的降临与星河的升起，让大自然纯粹的白噪音为您洗去疲惫，找回内心久违的宁静。
在秋日傍晚的尼亚加拉，一道宽达六百米的水幕从天际垂落，从不停歇，从不解释。本期节目带你站在河边观景台上，感受水雾落在皮肤上的清凉、石板透上来的凉意，以及那恒定的、低沉的轰鸣如何一点点覆盖所有思绪——直到整个世界只剩下呼吸。
这里的沙是黑色的，不吸光，只藏光。冰岛维克镇南边的黑砂滩，玄武岩柱千年矗立，大西洋的风走了很远才到这里，海浪慢慢展开又退去，极光在天幕上无声化开。这一集，带你去一个时间被拉得很长、很平、很稳的地方，什么都不用想，只是让黑砂托住你，慢慢沉下去。
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | China/Health & Fitness/Mental Health |
Apple Podcasts | #141 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #190 | China/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of 一发入眠 are there?
一发入眠 launched 9 months ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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