啱啱好，我喺度
Magi Fong《啱啱好，我喺度》 ——— 分享女人40嘅生活體驗：人生起伏有感、感情與親子關係、工作以及媽媽嘅辛酸。同聽眾一齊去探討點樣喺繁忙嘅生活之中搵機會俾自己唞吓氣，將沉悶嘅日常變得更加有趣
| Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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由壓力荷爾蒙到多巴胺：你幾耐冇「純粹地」學習？
好多人一聽見「學習」就覺得壓力大，諗起讀書、考試、攞證書。但其實離開咗學校，學習先至可以真正變得好正！
由銀行投訴部嘅「生存式學習」，到三萬呎高空嘅「肌肉記憶」，再到純粹為咗「尋開心」而學語言、學做 Podcast，我發現：平時累積落嚟嘅嘢係你嘅「底氣」，但只有為咗興趣而學嘅嘢，先係你嘅「福氣」———必要嘅知識幫我哋生存，而嗰啲「冇用」嘅興趣，先可以打開我哋嘅心靈之窗。
呢集 Podcast 我會同你傾吓：
由壓力到心流：職場同生活中嘅磨練，將學識... more
「點解明明身處人群，個心仲係覺得空蕩蕩？我哋怕嘅係寂寞，定係驚見到嗰個唔完美嘅自己？」
由習慣依賴到學識獨處，同你分享喺孤獨入面搵返自由嘅覺悟。我哋會一齊探討：
當不安感來襲，點樣將自己當成最親密嘅朋友，講返句溫柔嘅話？
喺異地、新環境格格不入？ 點樣學識放低完美面具，用「脆弱的力量」去搵到真連結。
唔同人生階段嘅「專屬」孤獨，應該點樣去面對？迷惘、忙碌到失去，突然又生活多咗大段空白？ 怎樣去過一場「Die with Zero」嘅人生。
（引用暢銷書《Die with zero: of ... more
「孤獨，係咪一定要一個人先會感受到？」
到底「孤獨」係啲乜嘢？點解人會感覺孤獨嘅？
孤獨就好似一陣風吹過，如果我哋唔願意去接受，佢就會演變成長久嘅焦慮。
今集我想同大家分享，點樣由心理學嘅「生物預警」同「榮格陰影」，行到去今日嘅「自我覺察」。
由 25 歲第一次離家飛翔，喺異地酒店學識享受一個人的燒肉；到後來經歷異地戀嘅信任考驗；再到今日遠嫁意大利小鎮，面對語言不通、老公經常出差、獨自湊仔嘅「全職媽媽專屬孤獨」。
如果你正處於人生某個感到無助嘅階段，希望呢集可以陪你將孤獨轉化成一種平靜... more
「點解我哋無啦啦，會變成咗陌生人？」
你心入面，係咪都住住一個「唔知點樣失去咗」嘅朋友？
明明曾經係「孖公仔」，曾經一個眼神就笑到飆眼淚，甚至以為可以做一世好姊妹。但唔知由邊日開始，訊息停咗喺最後一句，喺人哋口中先知佢結咗婚。
嗰種好似結咗焦嘅傷口被揭起嘅痛，唔係因為仲想挽回啲乜，而係唔甘心——點解段關係可以消失得咁不明不白？
今日，我想同你哋圍爐，傾吓呢啲「那些年的友情」：
小學嗰句說話： 原來「失去」嘅感覺，可以由咁細個記到而家。
關係嘅到期日： 當大家行嘅路唔同咗，頻率再對唔準... more
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Reviews
- Inspiring🤍
Your voice is so comforting. The content is inspiring. I already can't wait for the next esp!
Apple Podcasts5每一天都是最年輕的自己
Hong Konga month ago - Positive message
Love your voice and your mindset. Please please keep doing it and spread all the positive energy to the world.
Apple Podcasts5LOKCHAN.JasmineHong Kong2 months ago
Chart Rankings
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Apple Podcasts | #16 | Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #36 | Hong Kong/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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啱啱好，我喺度 launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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