幸福號列車｜體驗幸福之旅 Lily&Emily
Lily幸福號列車的旅客， 我們由愛出發， 享受體驗人生探索的旅程， 連結內在智慧的無窮力量， 成為自己喜歡樣貌的幸福人生。
| Publishes | Twice monthly | Episodes | 201 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Categories | Self-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
幸福號列車🚄EP180
LE 人生體驗所系列
Lily Chen&Emliy Hwang-
Life Coach
訪談者：John
《為什麼換了工作，你還是不快樂？你缺的不是工作，而是「主動權」》
你以為，離開現在的工作，就會快樂嗎？
很多人都以為——
只要換一份工作、換一個環境，人生就會變好。
所以我們拼命想逃離現在的不滿足，
期待新的開始，能帶來自由，帶來快樂。
可是後來才發現——
工作換了，不快樂卻沒有離開。
那種疲憊感還在，
那種被壓著走的感覺還在，
more
幸福號列車🚄EP179
LE 人生體驗所系列
Lily Chen&Emliy Hwang-
Life Coach
《你不是不夠努力，是太久沒有讓自己停下來》
你有沒有發現——
你越努力，反而越累；
越想追上別人，越焦慮？
這一集我和 Emily 做了一件「以前不敢做的事」：
我們停下來了。
沒有固定產出、不追進度、不逼自己成長，甚至把手機開啟勿擾模式，只是單純去生活、去放鬆。
但最不可思議的是——
當我們不再用力機會反而一個一個找上門。
那些過去拼命想得到的合作、... more
幸福號列車🚄EP178
LE 人生體驗所系列
Lily Chen&Emliy Hwang-
Life Coach
🎙 《感恩的力量：從日常發現小確幸》
有沒有過這種感覺——做一些練習，
覺得很形式化，好像沒人注意你的小努力？
其實，感恩練習的力量遠比你想像的還大。
只要願意停下來、仔細觀察，平凡的日常就能給你意想不到的平靜與暖意。
在這一集裡，我們一起聊：
✨ 怎麼在日常找到值得感恩的小理由
✨ 連新鮮空氣、晨光這些看似理所當然的事物，也能讓心暖起來
✨ 一點點感... more
幸福號列車🚄EP177
LE 人生體驗所系列
Lily Chen&Emliy Hwang-
Life Coach
《在慢下來的世界裡，找回身心的平衡》
你有沒有發現，
這幾年世界越來越快，
但我們卻越來越累。
明明沒有真的做什麼，
卻常常覺得煩、焦慮、沒力氣，
甚至身體開始出現一些說不上來的不舒服。
很多時候，我們以為那是情緒問題、心理問題，
但其實——
是身體在替我們承受那些沒被好好消化的壓力。
這一集
聊為什麼現在越來越多人，
不再追求一定要去哪裡玩、一... more
Reviews
- 聽了真的很幸福
不知不覺也聽了這麼久，生活周遭的小確信，美善的傳的遞🥰
Apple Podcasts5tammyou
Taiwan5 months ago - 遲來的五星評分
終於知道如何透過iTUNES來評分了，你們的節目很樸實溫暖，透過經驗的分享及訪談，讓我們有些啟發，謝謝你們的陪伴
Apple Podcasts5Carol (Chia-Ching)Taiwan4 years ago - 向兩位奇蹟行者獻上最深的祝福：豪哥
很喜歡你們平易近人的分享，繼續加油喔！已追蹤。
you guys done a very great job love you so much
Apple Podcasts5頑皮豪Taiwan4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Netherlands/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
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幸福號列車｜體驗幸福之旅 Lily&Emily launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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