幸福號列車｜體驗幸福之旅 Lily&Emily
Lily幸福號列車的旅客， 我們由愛出發， 享受體驗人生探索的旅程， 連結內在智慧的無窮力量， 成為自己喜歡樣貌的幸福人生。
| Publishes | Weekly | Episodes | 198 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
幸福號列車🚄EP177
LE 人生體驗所系列
Lily Chen&Emliy Hwang-
Life Coach
《在慢下來的世界裡，找回身心的平衡》
你有沒有發現，
這幾年世界越來越快，
但我們卻越來越累。
明明沒有真的做什麼，
卻常常覺得煩、焦慮、沒力氣，
甚至身體開始出現一些說不上來的不舒服。
很多時候，我們以為那是情緒問題、心理問題，
但其實——
是身體在替我們承受那些沒被好好消化的壓力。
這一集
聊為什麼現在越來越多人，
不再追求一定要去哪裡玩、一... more
幸福號列車🚄EP176
《覺得自己怎麼做都沒成就感，先別急著怪自己》
你有沒有過這種時候？
明明事情不難，
但就是提不起勁。
明明知道下一步是什麼，
但腦袋和心完全動不起來。
很多人會以為是自己懶、沒用、沒紀律。
但其實——
你只是「沒電」了。
就像手機一樣，
不是壞掉，而是需要補充能量、需要「重新啟動」。
在這次 Podcast 裡，我分享了自己怎麼一步一步把自己充電、重新找回清晰、勇氣、和行動力。
不是說方法、不是要推銷什麼，
只是——
如果你也正覺得「整個人... more
幸福號列車🚄EP175
LE 人生體驗所系列
Lily Chen&Emliy Hwang-
Life Coach
《慢下來，成為自己的光》
當你被世界追著跑？當你的靈魂是慢的，但身邊所有人都叫你快
「我知道我自己的節奏很慢，可世界好像一直在催我快…」
如果你也有過這種感覺——看著別人飛快前進，自己卻像踩在原地，心裡焦慮又自責——這集節目，就是為你而準備的。
Lily 和Emily會與你聊聊：
🌿 找回你的節奏：不被外界催促，慢慢呼吸、慢慢走
💡 理解自己：拖延不是... more
幸福號列車🚄EP174
LE 人生體驗所系列
Lily Chen&Emliy Hwang-
Life Coach
⭐ 《你不是做不好，是你不敢開始。》
想經營社群，但你一直不敢開始？
你是不是也這樣——
明明很想分享、很想把自己的價值說出去，
甚至也知道自己「應該要開始」，
但每次按到「發布」的前一秒，你就縮回來。
錄了十次、剪了兩次、重看五遍、
想了半天，最後還是沒有發。
結果不是你沒內容，
是你不敢被看見。
我跟 Emily 一開始也一模一樣。
在這集裡，... more
Reviews
- 遲來的五星評分
終於知道如何透過iTUNES來評分了，你們的節目很樸實溫暖，透過經驗的分享及訪談，讓我們有些啟發，謝謝你們的陪伴
Apple Podcasts5Carol (Chia-Ching)
Taiwan3 years ago - 向兩位奇蹟行者獻上最深的祝福：豪哥
很喜歡你們平易近人的分享，繼續加油喔！已追蹤。
you guys done a very great job love you so much
Apple Podcasts5頑皮豪Taiwan4 years ago
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幸福號列車｜體驗幸福之旅 Lily&Emily launched 4 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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