心智行旅 | 九型人格365
陳思宏 Paul Chan這個頻道是一段心智行旅。 我們不只談性格分類，而是一起練習自我覺察、職場互動、關係修復與生命整理，讓九型人格從「標籤」變成「路標」。 如果你也想更理解自己、減少內耗、在複雜世界裡活得更清楚，這裡會是一個溫暖而實用的共學空間。 我是 Paul，一位在九型人格與自我探索領域深耕 20 年的旅者。 這些年，我持續整合九型人格、溝通實踐、成人發展與東方智慧，越來越確信： 性格不是宿命的框架，而是自我探索的入口；識人，不是為了限制，而是為了理解、超越與成長。 【探索更多】 🌐 個人網站：asiaenneagram.com/ 💬 MSET多元情境測驗：www.plusknowledge.org/ paulchan@asiaenneagram.com -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 33 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessEducationMental Health |
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初春的早晨，我騎著單車在河濱公路上慢慢晃。
昨晚我問自己：「為什麼要把自己塞得這麼滿？」於是，我把這週的行程全清空了。
如果把這週的行程全部清空，
你會覺得很爽，還是會有點恐慌？
這一集看見七型綻放時的模樣。
健康自在的七型發現真正的自由不是到處跑，
而是能夠全然地享受眼前這個沒有濾鏡的瞬間。
本日陪伴音樂：〈Happy〉（※維持您原稿設定，或您可自行替換）
[ YouTube] Pharrell Williams - Happy (Official Music Vid... more
週六中午，一手煎著魚，一眼盯著烤箱，還不時瞄向電視上的籃球賽。
魚剛煎好，立刻拍照上傳 IG，腦袋已經開始規劃明天的爬山、野餐、泰式餐廳加電影。
你有沒有遇過一種人，他們的行程永遠滿檔，連吃飯都在想下一攤去哪？
這一集，我們來到七型的「極限廚房」。
他們對世界充滿熱情，想在有限時間內塞滿各種好玩的體驗
本日陪伴音樂：〈無樂不作〉
[ YouTube] 范逸臣 - 無樂不作
[ Spotify] 無樂不作 - song and lyrics by 范逸臣 | Spotify... more
站在十公尺高的跳水台上，腦袋還在想著「入水角度偏了怎麼辦？」。
但我深吸了一口氣，這一次，我不讓「萬一」做決定了。
往下跳的那一瞬間，冰涼的海水接住了我，我浮出水面，感受到前所未有的輕盈。
你有沒有一件事，明明準備很久了，卻總是站在邊緣不敢往下跳？
這是六型旅程的最後一站。整合狀態的六型，學會了在「還有風險」的情況下選擇相信。
本日陪伴音樂：〈Shake It Out〉
[ YouTube] Florence + The Machine - Shake It Out(官方音樂... more
聽完防災研習，講師一句「防災要系統性管理」，我就像打開了開關。
整個週六早上，我瘋狂打出三份計畫書、列了 38 個檢核項目。
你有沒有在不知所措時，盲目地跟著「專家」或「規定」走，卻忘了問自己的感覺？
這一集，看見六型在逆風時的盲點。因為害怕做錯決定，他們會把信任外包給權威，用瘋狂的執行力來換取短暫的安全感，卻弄丟了自己的判斷力。
點擊這裡，進行 5 分鐘免費 MSET 測驗：MSET 獨處版
點擊這裡，下載《九型人格365｜春，覺察自我的種子》16 天試讀本：《九型人格365試... more
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Apple Podcasts | #171 |  Taiwan/Health & Fitness/Mental Health |
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心智行旅 | 九型人格365 launched a month ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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