心情加分站
蘇天財文教基金會＆佳音LOVE聯播網主持人：心身科醫師蔡佳芬 / 廣播人李維真 在日常裡，為情緒留一個位置， 是一份練習，也是一生的功課。 《心情加分站》，願成為你暫留的角落， 在日常裡，接住你心底的回聲。 -- Hosting provided by SoundOn
| Publishes | Daily | Episodes | 50 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | EducationReligion & Spirituality |
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第一次到一個地方，卻覺得好像來過？
第一次見到一個人，竟有種似曾相識的熟悉感？
這就是許多人都經歷過的 Déjà vu（既視感）。
它真的是前世記憶、命中注定，還是大腦偷偷開了一個小玩笑？
這一集《心靈週報》，帶您揭開既視感背後的心理學與腦科學祕密，
也聊聊一見鍾情，和這種大腦記憶帶來熟悉感的真正影響力。
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心跳突然飆快、胸口發悶、喘不過氣，
甚至覺得自己快要死了，檢查卻找不到原因？
這可能不是心臟病，而是恐慌症發出的警報。
夏季高溫、睡眠不足與壓力，都可能成為誘因。
恐慌發作到底發生了什麼？又該如何面對與幫助身邊的人？
本集《心情加分站》，由主持人＆身心科蔡佳芬醫師，
帶您認識恐慌症，學會安心應對，順心生活的方法
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有人一句話就能逗得全場大笑，有人卻永遠慢半拍呈為冷場王。
但原來幽默與笑的力量，也都與大腦息息相關。
一個笑點，從理解、推理到發笑，只需短短一秒，卻動員多個腦區共同合作。
更有趣的是，幽默還能幫助減壓、化解尷尬、提升人際互動。
這一集，主持人蔡佳芬醫師，帶您從腦科學角度，看懂笑與幽默感，
在腦中如何運作？以及他們將如何讓我們的日常生活，身心健康，有什麼更不一樣。
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你是路痴嗎？還是那種走過一次就能記住路的人？
方向感真的只是天生差異嗎？
其實，大腦裡藏著一套精密的「人體GPS」，
從海馬迴到位置細胞，每一步都在默默替我們導航。
但當導航App越來越方便，我們的大腦會不會反而越來越依賴、
甚至逐漸失去找路的能力？
這一集，帶您從腦科學角度，破解方向感的秘密，也學會重新喚醒自己的導航系統。
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 |  Taiwan/Religion & Spirituality |
Apple Podcasts | #220 |  Hong Kong/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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心情加分站 launched 5 months ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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