心灵疗愈所
松境心理提供温暖与专业的心灵疗愈
| Publishes | Daily | Episodes | 91 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessMental Health |
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镜子里的那个人，你真的认识吗？
当我们把话筒伸进心理咨询室，听到的不仅是关于容貌的困扰，更是一个个被外界评价撕裂的灵魂。A女士从小被说"专挑父母缺点长"，毕女士明明体重正常却恐惧长胖，C先生对着镜子反复纠结每一个细节——这些看似关于外貌的焦虑，实际指向的是我们与自己最原始的关系。
在本期播客里，我们跟随心理咨询师的视角，拆解容貌焦虑背后的真相。当童年的打压如影随形，当母亲的不安传递给女儿，那些"你不够好看"的声音如何在心底扎根？咨询师用"考古学一样的耐心"，带领访客回溯创伤源头，看见伤害的本... more
今天老公跟我说，他今天在单位有项工作做得不是太完美，被同事指责了，他有点不开心。我跟他说他已经做得很好了，只是他一直以来都很辛苦，所以做不到那么完美了，现在能给自己降低要求，松松绑，是很好的事情。而且那个指责他的人，也许是对自己要求很高、对自己不满意，把这种情绪发泄在了老公身上。我稳稳地接住了老公的情绪，他安心地去做自己的事了。这在以前是我们不能想象的事情，我的改变全都是三年多的心理咨询带来的。
预约咨询添加公众号 松境心理。
新手妈妈会面临很多猝不及防的问题和困扰，本期内容，松境心理咨询师（两位妈妈）和您一起聊一下育儿过程中遇到的问题和困扰。
预约咨询添加公众号松境心理。
Reviews
- 心灵疗愈与咨询
舒心 安全的感觉 谢谢
Apple Podcasts5胖胖琪China9 months ago - 非常好，对我帮助特别大
听了之后整个人轻松很多
Apple Podcasts5小红的小明China10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 | China/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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心灵疗愈所 launched a year ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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