心靈觀景窗
FeFe Chang我是FeFe，是一名攝影師。 選擇在這裡用聲音陪伴每一位內在敏感又正在成長的旅人，看見情緒背後的風景。 有些情緒，說不出；但可以透過聲音、照片，慢慢聽見自己。 《心靈觀景窗》是一個屬於內在旅人的聲音日記，每一集，我會和你分享關於低潮、療癒、自我探索、攝影與旅行中，看見的心情與片段。如果你也正在情緒的波動中、在人生的十字路口、或只是想找一點溫柔的陪伴，歡迎你收聽。 願你從這扇觀景窗，看見自己的內在光。 我的IG: www.instagram.com/chang_fefe/ 我的Threads: www.threads.com/@chang_fefe Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture |
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很多人害怕單身太久，會忘了怎麼去愛，甚至失去親密連結的勇氣。
這一集，我想帶你一起聊聊：單身久了之後，心裡會經歷什麼變化？愛真的需要不斷練習嗎？還是它只是在等待合適的時機？
如果你也正在單身，或是對愛感到迷惘，這一集會陪伴你找到一些答案。
可以到我的IG：www.instagram.com/chang_fefe/
私訊告訴我你對這一集的想法（什麼事情都可以跟我說唷）
或在此留言告訴我
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這一集一樣推薦一本書給你們：『每一天都是放手的練習』
在生活裡，我們常常緊緊抓住：對人的期待、對結果的執著、對過去的懊悔。但這本書提醒我——真正的療癒，來自「放手」。我想和你聊聊書裡的觀點，也分享我自己在生活中練習放手的方式。希望這集能陪伴你，在心裡多留一點空間，讓自由與平靜進來。
放手能讓自己更自由！
可以到我的IG：www.instagram.com/chang_fefe/
私訊告訴我你對這一集的想法（什麼事情都可以跟我說唷）
或在此留言告訴我
Pow... more
這一集的靈感來自一本人類圖相關的書《愛自己，別無選擇》。書名提醒我：愛自己不是一個口號，而是我們一定要走的路。
我會在這一集和你聊：
• 人類圖如何引導我們「愛自己」
• 為什麼在人類圖裡，做自己其實是「別無選擇」
• 我自己作為顯示者、情緒權威、5/1人生角色、二分人，在生活中如何學習愛自己
• 當我們忘記不愛自己時會多麼消耗，而當我們回到自己時又能多麼自在
希望這一集，能陪你練習如何按自己並做回自己。
💬 那麼，你的人類圖告訴你的「愛自己」方式，又是什麼呢？歡迎留言告訴我... more
🌹 情人節特別集
「一個人過情人節，也能很浪漫」
👉 你今天會怎麼過情人節？
🔘 跟另一半約會
🔘 一個人也浪漫
🔘 沒有特別安排
一起聊聊：
如何在愛情低潮裡，學會擁抱自己
愛自己，才是我們最終的浪漫。
可以到我的IG：www.instagram.com/chang_fefe/
私訊告訴我你對這一集的想法（什麼事情都可以跟我說唷）
或在此留言告訴我
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Taiwan/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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