心理自聊師
K老師這個節目主要探討人生不容易搞定的心理問題，K老師將會分享執業多年的心得 有時自己聊、有時候跟朋友聊，有機會的話，也希望找你一起來聊 相關案例故事都詢問所有當事人，並得到同意。 為了把故事講清楚，也會融合好幾位的狀況，再稍加以改編 為的就是要在分享過程中，和你交流一件事 遇到很多心理問題的時候，其實，大家都一樣 所以你絕對不孤單。 如果你覺得我們節目不錯，請記得要訂閱哦。 要是聽友有想跟K老師分享心得或是有問題想問K老師，都可以直接寫信到kpsy2024@gmail.com。 也歡迎有意願專訪合作或廣告宣傳事宜皆可來信到 kpsy2024@gmail.com 如果你喜歡我們節目 歡迎贊助、留言鼓勵，給予團隊持續創作的動力~ 歡迎參訪我們的臉書 reurl.cc/N4zKYx -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 123 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
在EP120「有誰不想變有用」播出後得到熱烈迴響，本集K老師拿出新招「孩子考驗我的事系列」，深入探討當前世代父母與孩子共同面臨的巨大失落。
「竹篙湊菜刀」的教養半套病：親子都難過
爸媽從小在教育上吃盡苦頭，有了自己孩子之後，想走西方教養路線，希望子女平安快樂就好；但孩子到了青春期，父母忍不住又想走回東方傳統「出人頭地」路線，要求升學與成就，這「半套教養病」讓父母與慢熟世代的孩子陷入心理內耗，求好心切的家長因為面對孩子未如預期的表現，一不小心會得高血壓甚至慢性病！
而被保護得太好的孩子，面對... more
「為什麼我好好做人、認真生活，無妄之災還是會砸在頭上？」
K老師家裡突然淹水！三次！原來人生真的不當個好人就好，總有無妄之災發生。
有位朋友的媽媽帶著單車搭火車，卻被兩萬六千名網民霸凌，澄清文卻只有 5 個人看到。這世界到底怎麼了？
每個人都想當「仙」，可是當我們被打到谷底、心裡過不去時，人在谷底，就成了「俗」。
那些在網路上瘋狂宣洩、投射憤怒的網民，可能也都是過得不好的「俗」人。
K老師分享三個從谷底慢慢回升、化「俗」成「仙」的務實心法：
1.認知重設 (Goal Reset)：人... more
「只要你是亞洲父母養大的，這輩子都要看心理醫師。」AI教父黃仁勳的一句玩笑話，背後是多少亞洲孩子「老是被糾正、總是不夠好」的集體創傷？
在傳統「吃苦當吃補」的磨練下，我們長出了抵抗世界的盔甲，卻也把關係磨成了相愛相殺。17歲高一生的崩潰怒吼：「有誰不想變厲害？」、五十出頭事業有成老闆的內心失控，都在訴說同一種渴望——我們只是想證明自己「有用」。
這一集，K老師帶你跳脫「好啦好啦」的無奈敷衍，用「減法教養」和「生命禮物」的視角，陪你找回內心被嫌棄的自己，大聲告訴世界：我，其實沒那麼差！
本集... more
K老師推出「校園筆記」系列，回應聽友因為校園裡的隱形毒素越來越多，發出求救訊號。
面對失衡的親師關係、訊息爆炸的數位時代，許多資深老師都有內心吶喊卻無處發聲的時刻，到底該怎麼辦？難道像「鐵拳教育」出拳教訓？
K老師不談難以改變的大環境，而是要與您分享如何鍛鍊「心理肌肉」，在充滿毒性的職場中，練就一身「內在排毒」的真功夫。
本集重點：
• 森田療法的心法應用： 學習如何「順其自然，為所當為」，練習接納情緒，專注於行動，擺脫無止盡的內耗。
• 「大屯療法」與「吳氏宗祠」： 從野放的成長回憶... more
Key Facts
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Reviews
- 節目愈來愈精彩，尤其ep110-ep112
「情緒勒索」是協助當事人多一點自我覺察，但太多人用它來咎責和抱怨；終於K老師在112集和臉書用幽默的方式提出來
Apple Podcasts5國萱姐
Taiwan2 months ago - 即時的提醒
K老師的北海道歷險記即時提醒了最近又開始擔心小孩問題的我，多看孩子已經做到的，那些所謂的好的目標也只是大人世界自己訂的，我們都忘了自己也曾經是小孩。
Apple Podcasts5愛擔心的媽媽Taiwan5 months ago - 謝謝你們陪伴我兩年多
孩子國一遇到人生中不可抹滅的一段過去，原本撐不下去的日子真的很痛，時間真的是療癒的唯一方法，現在高二了，說不完的感受！！知道我們都不容易，就日子一天一天此時此地的過下去，會有平淡安穩的幾個日子，特別珍惜🙏
Apple Podcasts5ichwenTaiwana year ago - 蠻能療癒人心的
聊的內容都滿貼切實際的狀況，不會像一些臨床心理專家或者親子專家講的都太理想化，講難聽一點就是ㄍㄢˋ話
Apple Podcasts5有時像噴火龍的媽媽Taiwana year ago - 不安年代的心靈方舟
感謝K老師和製作團隊，透過每個星期的節目，讓許多人內心的需要被看見，在探索自我的單行道上被陪伴… 有你們真好～
God bless you all ❤️
Apple Podcasts5Blessed JuliaTaiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | Taiwan/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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心理自聊師 launched 2 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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