這個節目主要探討人生不容易搞定的心理問題,K老師將會分享執業多年的心得 有時自己聊、有時候跟朋友聊,有機會的話,也希望找你一起來聊 相關案例故事都詢問所有當事人,並得到同意。 為了把故事講清楚,也會融合好幾位的狀況,再稍加以改編 為的就是要在分享過程中,和你交流一件事 遇到很多心理問題的時候,其實,大家都一樣 所以你絕對不孤單。 如果你覺得我們節目不錯,請記得要訂閱哦。 要是聽友有想跟K老師分享心得或是有問題想問K老師,都可以直接寫信到kpsy2024@gmail.com。 也歡迎有意願專訪合作或廣告宣傳事宜皆可來信到 kpsy2024@gmail.com 如果你喜歡我們節目 歡迎贊助、留言鼓勵,給予團隊持續創作的動力~ 歡迎參訪我們的臉書 reurl.cc/N4zKYx -- Hosting provided by SoundOn
Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
---|---|---|---|---|---|
Language | Number of Listeners | Category | Health & Fitness |
本集節目主題是真實教育現場下,父母與孩子如何透過「最大公約數」成就順流陪伴。
K老師本來對「公式」很焦慮,因為公式就代表考試、成績….,後來發現公式其實也有文學內涵,好比迴歸分析的「醉漢走路」,講的是不管怎麼亂走,最後都會回到家!
教養當然也能套公式!今天講大寶媽提供的「大寶公式」,原本南轅北轍的大寶與大寶媽到底怎麼從水火不容到漸入佳境,還讓大寶媽送K老師禮物報平安?就靠大家都很熟的「最大公約數」與「最小公倍數」搞定!
恭喜大寶媽與大寶找到「共同可接受的目標」合作(唸大學),逐步設立小目標... more
今天的來賓是「成功老年學院」郭哲誠,來談談什麼是「老得很成功」。
郭哲誠提到社會普遍有「年齡歧視」,認為年長者學習力和適應新事物的能力較差、身體不健康等等,實際上也有為數不少的長者健康、開心的活著,所以「成功老化」不只是年齡增長,更重要的是持續健康、快樂地活著,同時參與社會和家人互動,有明確目標且能自我實現。
具體做法,可以透過「三動一飲食」,腦動、運動跟互動+地中海飲食,讓自己更健康,也可以老得很優雅,很健康、甚至成為給周圍人正面能量的長者。
歡迎分享本集節目給你身邊需要相關資訊的朋友,... more
家長聽我們節目學習順流陪伴,陪啊陪啊陪啊,結果氣到自我懷疑是不是在姑息養奸。
今天這一集,K 老師會聊到如何運用AI當做工具,協助家長練習與慢熟世代溝通、同時走「捷徑」來鍛鍊自己心理肌肉!
精華三招秘訣如下:
① 用AI「暫停鍵」降溫情緒,避免衝突爆發
面對難題,例如「我家的孩子在海外留學,被人家問到你是不是中國人?該怎麼回答比較好?」AI能在第一時間接手最棘手的敏感問題,幫你整理出多元答案,讓親子對話降溫,不用再硬碰硬。
② AI幫你列出利弊得失,穩定輸出讓思考神清氣爽
面對親... more
聽友來信:
我的孩子網路成癮、拒學、激烈情緒行為,也曾斷網,但他的反應太過激烈,讓我們又無力又痛苦,現在我正在化療,醫生透露,如果我還不好好的調整自己狀況,病情會非常的不樂觀。想請K老師指點迷津。
K老師覺得,這位聽友對自己身體的折磨病痛,只寫一行;孩子撒飯粒、摔瓶子,倒是寫了很長!老師提醒聽友,其實孩子可以用順流陪伴,但父母自己心理肌肉要堅強,真的要認真想一想,面對有限的人生,到底什麼是最重要的?請這位聽友一定要繼續給我們來信,並且告訴我們,你怎麼樣安頓你的生活。
K老師也以日常生活為例... more
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孩子國一遇到人生中不可抹滅的一段過去,原本撐不下去的日子真的很痛,時間真的是療癒的唯一方法,現在高二了,說不完的感受!!知道我們都不容易,就日子一天一天此時此地的過下去,會有平淡安穩的幾個日子,特別珍惜🙏
聊的內容都滿貼切實際的狀況,不會像一些臨床心理專家或者親子專家講的都太理想化,講難聽一點就是ㄍㄢˋ話
感謝K老師和製作團隊,透過每個星期的節目,讓許多人內心的需要被看見,在探索自我的單行道上被陪伴… 有你們真好~
God bless you all ❤️
兩位諮商師分別從同理與挑戰的角度切入,讓非專業的聽眾獲得療癒、也讓專業的同業嘖嘖稱絕!節目做得真好!順道一提:我是南門國小畢業的,和K老師差不多年紀,所以有一種懷舊溫暖的感覺
在這大半年,我因為搬家跟小孩升大學,日子過得很忙碌,也有不少的壓力,但是我每個星期都有聽K老師的Podcast,持續安頓自己的身心。最難的關卡過了,好不容易喘一口氣,又有新的挑戰,要持續的練習心理肌肉!好一個春夏秋冬!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | |
Apple Podcasts | #246 |
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心理自聊師 launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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