五感を満たす生き方へ それは特別なことではなくごく自然なこと だから自然体で私らしくなっていく 木漏れ日に包まれている時のような時間であってほしい。 そんな気持ちから、五感を満たす『モノ』や『コト』について紹介しています。 心の健康にも意識して、心のあり方にも注目しています。 実際のさまざまな体験によって情景が浮かぶモノなども追求。 毎日がリトリートになるように、ちょっとした楽しみや癒しを取り入れて、生きる喜びを感じていきたい。 同じ地球に住む私たちが心穏やかで温かい気持ちになれる、そんな情報などをお話ししています。 ▽お便りはこちらからお待ちしております。 https://komorebilife.studio.site/ ウェルネス・香り・シンプルライフ・五感 森林浴・瞑想・リトリート・自然体・田舎暮らし
Publishes | Weekly | Episodes | 103 | Founded | 2 years ago |
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Language | Japanese | Number of Listeners | Categories | PhilosophySociety & Culture |
漠然とした不安感に潰されそうになったり、目に見えない恐怖に取り憑かれているととても辛い。 more
自律神経は自分の意思でどうにかすることは不可能でも、心や体が緊張状態から解き放つこと、ゆるめることができさえすれば、自然と乱れたのもが整っていきます。 more
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Apple Podcasts | #27 | Japan/Society & Culture/Philosophy |
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木漏れ日な暮らし launched 2 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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