小作一下
mei0脚踩西瓜皮，讲到哪里是哪里。 我是 mei0， 一个朝十晚七的时尚行业从业者，全天候话唠，这里是我的单口播客。 如有更新就在每周三晚19点。 ********** 小红书 @mei0 youtube @mei0 bilibili @mei0mei0 小宇宙 @面包黄油和呼吸 @小作一下
| Publishes | Weekly | Episodes | 5 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
Listen to this Podcast
Latest Episodes
02:34 为什么喜欢酸面包
04:00 吃自己做的面包第一口是失败的味道
07:38 五花八门的失败经验
17:11 今日份的affirmation是刚出炉的酸面包给我的
20:56 酸面包的7天吃法
24:35 零浪费吃包之弃种脆片食谱分享
1/ 弃种 300g
2/ 牛奶 20-30g
3/ 小苏打2g
4/ 盐 3.5g
5/ 芝士粉 15g
6/ 种子根据自己喜好：奇亚籽，芝麻都可
7/ 橄榄油 8g
所有材料混合在一起搅拌均匀，倒入平铺了油纸的烤盘上，用刮板... more
03:06 东平森林公园：误闯游戏界面
08:20 西岸氧吧---崇明岛的宝藏去处
22:25 横沙岛的橘子咖啡
24:08 心愿清单遗珠：没顶美术馆 & 椿庭朴门
26:46 崇明岛游玩三准则
1️⃣ 小岛承载量有限，不要期待他能满足你所有
2️⃣ 你需要有契约精神
3️⃣ 尊重土狗，他们是土著保安
34:53 如果让我给崇明岛做品牌升级…
• 伴手礼主打崇明糕
• 崇明土布可以做成labubu的衣服？
• 专补牛马气血的崇明甜酒酿
• 开发骑行路线和遛狗地图... more
00:00～04:19 本期收听提示
春游零食出场顺序：
04:20 盒马甜豌豆脆
05:42 鲁特天贝黑松露味大豆脆薯片
07:09鲁特天贝蜂蜜黄油味大豆脆薯片
08:26 Olive young 蒜香黄油碱水结Pretzel
10:36 格力高百奇pocky黄油啤酒味哈利波特联名款
12:04 Bruno泰式奶茶味布朗尼脆片
13:41 Bruno抹茶味布朗尼脆片
14:48 Pop Corners 白切打奶酪味玉米片
16:45 Pop Corners海盐味玉米片
1... more
03:39 承认自己衣服过多是件蛮羞耻的事情， 等于承认自己有多大程度的爱漂亮
有关衣橱里物欲的复盘整理：
04:17 按照对衣物感受的四大象限划分：
- 喜欢且常穿的 ☑️
- 不喜欢了也不穿的 ✖️
- 没有那么喜欢但常穿的 & 喜欢但不常穿的 进入待定区并移至下一步
06:24 即将有幸进入2026年的我的衣橱大类组合：
1. 一年四季均可光顾的大类：各式版型牛仔裤，春秋两穿风衣，黑色针织，白T恤
2. 好品质经典款：西裤，好的羊毛大衣，羊绒毛衣，功能性服装
3. 新衣... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 |  New Zealand/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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小作一下 launched 5 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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