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三十岁后总因小事崩溃?其实是童年创伤在 “延迟爆发”。本期小星热评拆解背后逻辑 —— 大脑未成熟的 “创伤封存机制”、三十岁的压力阈值、自我觉醒的安全窗口;也会点出情绪失控、关系困境等爆发信号,附实用疗愈法,帮你读懂自己的情绪开关。
电梯躲同事、聚会找借口?现在 “社恐” 早成日常 —— 中国青年社交焦虑率近 30%,每 3 人就有 1 个受困扰。本期扒透社恐背后的时代陷阱、技术绑架,还教你从 “躲社交” 到 “会社交” 的实用招,一起破解焦虑困局!
刷短视频总忍不住开倍速?其实这种习惯可能悄悄影响认知状态!本期小星热评结合多项研究,科学解读倍速播放对注意力分配、信息处理效率的潜在影响,拆解大脑在高频内容切换下的适应变化。从合理控速到
竹溪县政府采购评审名单照搬 “人名大全”?张吉惟、林国瑞等 “影子专家” 跨领域 “兼职”,3188 万公共资金评审竟靠虚拟名字?《小星热评》男女搭档轻松拆解:这是巧合还是造假?揭秘政府采购评审漏洞,聊聊你的纳税钱咋被管,还有实用监督招,听完秒懂公共资金那点事。
AI 换脸装亲友、仿声诈转账?现在的数字诈骗已经用上 “假面科技”!本期小星热评用男女轻松唠嗑的方式,拆解 AI 造假诈骗的常见套路,教你视频通话辨真假、资金防护的实用技巧,还有最新的反诈法规干货,帮你躲开数字时代的 “假面陷阱”。
本期《小星热评》拆解 “财富磁场” 真相 —— 打破 “拼命干活才有钱” 的误区,用量子物理、古训案例讲透 “财富是吸引来的”,从思维、身体、关系三维度给实用方法,还有 30 天激活计划,帮你跳出穷忙循环。
情侣谈钱就吵架?彩礼、账单、消费观总踩雷?《小星热评》这期深挖亲密关系里的金钱真相:从原生家庭养出的 “金钱人格”,到哈佛 85 年研究验证的相处逻辑,再到能直接用的 “三账户法则”,教你把钱变成感情粘合剂 —— 谈钱,也能不伤情!










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小星聊热点:10 分钟避坑指南 launched 18 days ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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