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Artwork for 向上自由

向上自由

辛仙

有关精简、长期主义、女性成长

PublishesInfrequentlyEpisodes5Founded9 months ago
Language
ZH-CN
Categories
Health & FitnessReligion & Spirituality

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Artwork for 向上自由

Latest Episodes

✨本档播客录有视频版本,你可以在B站以及小红书:“长期辛仙”同步观看

About:

🌬️《向上自由》是一档围绕长期主义、精简生活、终身学习等相关内容进行讨论的播客,意在和大家一起从0到1重新构建一个更为清晰的人生框架,将于每周一早上7点更新。

🎤我是辛仙,一个拥有5年自媒体经验的内容创作者,你可以在各大平台搜索“辛仙”找到我。同时我也是一个拥有多年减肥经验,成功从210斤瘦到130斤的非典型I/ENTJ。2025年我将开展更多自我成长探索类的工作坊,请大家多多期待哦~

📮听友来信/... more

✨本档播客录有视频版本,你可以在B站以及小红书:“长期辛仙”同步观看。

00:08 关于“极简”的质疑

01:37 在尝试极简之前,我是一个极繁主义

02:34 在极简和断舍离中,很容易出现的问题

03:18 扔不是目的,而要在断舍离中反思自己的消费习惯

04:29 我的三个杯子

05:02 极简的第一步:断舍离掉他人的评判标准对你带来的影响

06:09 “比较”带来的焦虑毫无意义

07:20 我们总是不想要看到过程,只想要看到结果。

07:52 在实践中产生真理

08:52... more

✨本档播客录有视频版本,你可以在B站以及小红书:“长期辛仙”同步观看。

About:

🌬️《向上自由》是一档围绕长期主义、精简生活、终身学习等相关内容进行讨论的播客,意在和大家一起从0到1重新构建一个更为清晰的人生框架,将于每周一早上7点更新。

🎤我是辛仙,一个拥有5年自媒体经验的内容创作者,你可以在各大平台搜索“辛仙”找到我。同时我也是一个拥有多年减肥经验,成功从210斤瘦到130斤的非典型I/ENTJ。2025年我将开展更多自我成长探索类的工作坊,请大家多多期待哦~

📮听友来信... more

新年快乐~苔藓们!这是2025年的开年第一期播客,我盘点了我不会再买的物品清单,希望能给大家也带来一些灵感。就像我一直强调的,精简不是目的,而是在审视、选择、重构中再一次认识自己,祝大家都有一个清爽的“2025”!

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以下是物品清单以及时间轴:

00:51 小家电

01:11 家居装饰

02:19 收纳用品

02:52 床品

04:08 漂亮的餐具

05:58 卫生巾

06:44 日用品囤货

07:04 计划本planner

07:51 文具

08:12 手机壳

0... more

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Reviews

5.0 out of 5 stars from 4 ratings
  • 娓娓道来,很舒服

    b站也关注了!很喜欢辛仙这种风格,就像朋友在边上聊天。太吵闹的听起来很不舒服。

    Apple Podcasts
    5
    我当时很生气
    China7 months ago

Chart Rankings

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Apple Podcasts
#246
China/Health & Fitness

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Which podcasts are similar to 向上自由?

These podcasts share a similar audience with 向上自由:

1. 凹凸电波
2. 思文,败类
3. 知行小酒馆
4. 搞钱女孩
5. 天真不天真

How many episodes of 向上自由 are there?

向上自由 launched 9 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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