獻上 x 表演學人生
葉獻仁由葉獻仁經營的頻道。 現任「獻上藝學堂」負責人，和國立臺灣藝術大學戲劇學系兼任講師。 曾任公私立大專院校講師、國中小學表演藝術教師，大學專案經理。 累積超過二十年的表演藝術經驗，擅長深入淺出說明各種理論。 強調「人生入戲，戲入人生」，「認知即表演」。 本頻道主要分享表演、藝術與人生的相互影響與心得， 提倡以「大白話」說表演，讓你「藝學就會」。 歡迎訂閱。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 22 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementArtsPerforming ArtsEducation |
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本集節目延續上一集關於表演內化的主題，聚焦於「轉化已知」的技巧。主持人探討如何將個人生活經驗轉化為舞台上的真實表演，並強調單有類似經驗不足以提升表演品質，關鍵在於「內化」——讓表演自然、生動且具說服力。為達成此目標，提出三項日常練習：
第一項練習—重點輸出：學習透過簡報、說故事等方式輸出知識，並以費曼學習法為原則，用簡單語言讓他人（如小孩）聽懂，確保理解與內化。
第二項練習—建立自我價值感：鼓勵在輸出時加入個人觀點與主觀詮釋，避免過度追求客觀，培養不卑不亢的自信，使表達更具個人特色。
第三... more
本集節目探討表演如何內化的議題，強調表演應源自角色本身的真實行動，而非刻意演繹，並且提供三種方法來幫助演員內化表演。
1. 擴大已知：透過學習與訓練掌握表演所需技能，如舞蹈、專業知識或身體技巧，使外在技能內化為自然表現。
2. 建立已知：演員自行撰寫角色背景與過往經歷，補足劇本未呈現的情緒累積，特別是在短時間內需爆發強烈情緒時，透過個人或虛構經驗建立情感基礎。
3. 轉化已知：將自身曾有的類似情緒經驗轉化應用於表演情境中。
留言告訴我你對這一集的想法： open.... more
本期節目探討了導演是否應對演員進行示範表演的問題。
1. 為什麼要示範表演：在影視拍攝中常通過替身或導演親自示範來明確走位和動作，但在情緒表達上仍需演員自行處理。
2. 示範表演的局限性：即使導演示範得很投入，演員也難以完全複製情感表達，且可能導致表演僵化和創意受限。
3. 不示範表演的理念：受史坦尼斯拉夫斯基影響，舞臺劇導演經常避免示範，轉而引導演員從角色內心出發，以激發演員的表演潛力。
4. 特殊情況的處理：面對年幼或經驗不足的演員，可能需要通過示範、講笑話等方式觸發情緒，以適應影... more
本節目中分享了我自己在日常與表演中常用的三句「咒語」，這些咒語屬於有意義的心靈支持語句，能幫助自我覺察、提升自信與培養即興能力。
本集重點：
1. 咒語的分類：咒語分為音波類和意義類，音波類透過聲音共鳴產生能量，意義類則透過有意義的語句給予心理支持。
2. 生活即排練場：將日常生活視為表演訓練的場域，透過小習慣累積提升表演與生活表現。
3. 第一句咒語：我怎麼做到的。用於內在覺察，幫助觀察自身情緒與行為的產生過程。
4. 第二句咒語：如果我可以呢。用於提升自信與行動勇氣，鼓勵面對挑戰時... more
Reviews
- 實用的表演學
推推獻上表演學人生～
節目用輕鬆的方式分享表演相關的知識，讓即使沒有表演背景也能聽得津津有味。最喜歡節目內容是結合生活經驗，讓表演不再只是舞台上的技巧，而是一種可以應用在日常的人生哲學。
推薦給喜歡表演、也喜歡觀察生活細節的人～
Apple Podcasts5Bubblewhite1228
Taiwan6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Hong Kong/Arts/Performing Arts |
Apple Podcasts | #242 | Taiwan/Arts/Performing Arts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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