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囍友说健身

leo sun

欢迎来到《囍友说健身》!你是否对健身充满好奇,却又厌倦了传统的健身观点?你是否希望从一个非常人的视角来探索健身的世界,寻找新的灵感和观点?那么,你来对了地方!《囍友说健身》是一个全新的播客频道,我们以独特的视角探索健身领域,并带给你前所未有的启发和见解。我们相信,每个人都有自己独特的健身需求和目标,而世界上存在着各种各样的身体类型和能力水平。我们的目标是打破传统的健身观念和刻板印象,帮助你发现适合你的个性化健身方法。我们将深入探讨健身的科学原理、研究成果以及新兴趋势,为你带来最新的健身资讯和最有效的训练方法。除了传递有关健身的知识,我们还将与各行各业的专家进行深入的对话,探讨他们的经验和见解。无论是专业健身教练、运动员还是健康专家,他们将与我们一起分享他们的故事,帮助你在健身旅程中获得更多的动力和灵感。《囍友说健身》不仅是一个播客,更是一个充满活力和互动的社群。我们欢迎你与我们分享你的健身... more

PublishesDailyEpisodes6Foundeda year ago
Language
ZH-CN
Categories
Religion & SpiritualityBuddhismHealth & FitnessFitness

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Artwork for 囍友说健身

Latest Episodes

准备好迎接激情四溢的节目了吗?在本期播客中,我们将探讨暴怒情绪与运动健身之间的关联。了解暴怒的本质和影响,以及运动如何成为管理暴怒情绪的有效途径。我们将深入探讨运动对情绪调节的积极效应,提供实用的暴怒管理策略和健身实践。无论你是想释放内心的愤怒,提升情绪管理能力,还是寻求身心健康的平衡,本期播客都为你提供了答案。准备好通过运动来释放暴怒,并拥抱更健康、更平衡的生活吗?那就赶快来听吧!

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a year ago

人性七宗罪与运动健身专题系列之嫉妒嫉妒,作为人性的七宗罪之一,是我们内心深处的一抹阴影,常常让我们感到不安、焦虑和不满。在本期播客中,我们将深入探讨嫉妒的本质、原因以及它对我们的生活和关系产生的负面影响。我们还将分享一些应对嫉妒的有效方法和策略,帮助你更好地应对嫉妒情绪,提升自我意识和情绪管理能力。一起来探索嫉妒的魅影与运动健身的关系,挖掘人性中的深层情感,并努力成为更好的自己!

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a year ago

欢迎收听我们的播客节目!本期节目将探讨人性的七宗罪之一——懒惰。我们将深入探讨懒惰的本质、原因和心理效应,并分享克服懒惰的实用方法。无论是在健身、工作还是生活中,懒惰都是一个常见的挑战,但我们可以通过理解它的本质来战胜它。加入我们,一起探索如何打破懒惰的循环,激发动力,建立积极的习惯,并提高身心健康的质量。准备好迎接挑战并改变自己吗?那就别错过这期精彩的播客节目!

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a year ago

欢迎收听《人性的七宗罪与运动健身》播客专题系列!在这个专题中,我们将深入探讨人性七宗罪与运动健身的关系。 more

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a year ago

当欲望蔓延,贪婪心理悄然入侵,你如何在运动健身中保持平衡?欢迎收听《人性的七宗罪与运动健身》专题的第二期,我们将深入探讨贪婪与健身之间的关系,揭示贪婪心理对运动健身的影响,并探讨如何在追求进步的同时保持心态的平衡。 more

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a year ago

嘿,朋友们!我来啦!今天给大家带来一个全新的系列节目:《人性七宗罪与运动健身》!这个系列将以七个让人心动的主题,带你领略人性的种种弱点,并探索它们与健身运动的关系。 more

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a year ago

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