LX2 Codependency Coaching
S AschenbrennerLicensed Clinical therapist with 10+ years of experience treating individuals, families and couples navigating through the challenges of relationships, identity and life changes. Helping humans do relationships better with boundary setting and improved communication.
| Publishes | Weekly | Episodes | 132 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
We can get in our own way of our growth and progress. It is helpful to be aware of when we are triggered, what is motivating that, and how are we feeling about things. In learning new skills, we might get in our own way and have to restart. #mentalhe... more
Today we are talking about the default setting and shifting our perspective from our trauma to our growth setting. When we are learning new skills, we will default back to old skills. There are times when we are healing our old behaviors, its helpful... more
Trust is something people struggle with. Where trust issues come from is feeling confident in who you are and secure in your ability to be vulnerable with others. We have to see who people are and whether they can hold space for you. If they are cons... more
Quitting things, relationships, and behaviors is challenging. Changing habits and having to engage our brain in what we do can create a lot of discomfort, and it is worth it. #quitting #doingnewthings #growth #changethebehavior #choosingyou
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Your podcasts have so much value and weight and executable actions; like, I can DO this. I feel like you’re talking to ME, guiding me through this thing called life. I look forward to each podcast; they just keep getting better. Bravo!
Apple Podcasts5Mooo-ooom!
United States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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LX2 Codependency Coaching launched 4 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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