Wrestling Prep Podcast
Bryce WolcottJoin us for an insightful podcast series with Coach Carolyn Wester of Wrestling Prep. In each episode, Coach Wester shares one aspect her unique approach to wrestling, BJJ, and other MMA techniques, focusing on her innovative coaching principles. Carolyn emphasizes the importance of mastering repeatable patterns of movement and effective body positioning over situational training, revolutionizing ... more
| Publishes | Monthly | Episodes | 15 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | WrestlingSports | ||||
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Latest Episodes
Coach Cornell Robinson is a nationally respected coach with over a decade of experience leading U.S. age-group world teams. He has served as head coach at both Christian Brothers College Prep and Wyoming Seminary, where he was known for his athlete-c... more
Coach Wester is joined by renowned trauma and addiction recovery expert Tennie McCarty to examine how unresolved issues in parents and coaches often surface in their relationships with athletes, sometimes sabotaging the very growth they hope to suppo... more
In this episode, Head Coach Carolyn Wester unpacks one of the most important but overlooked dynamics in athlete development: avoidance and acceptance. Avoidance shows up as wishful thinking, rushed plans, unclear goals, and emotional deflection after... more
In this episode of the Podcast, Coach Carolyn Wester sits down with Rob Setree and Mac Profumo to discuss the profound influence of Wrestling Prep on their Jiu-Jitsu training. Rob is a second-degree black belt and the co-founder of Criterion Jiu-Jits... more
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Apple Podcasts | #135 |  France/Sports/Wrestling |
Apple Podcasts | #57 |  Brazil/Sports/Wrestling |
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How many episodes of Wrestling Prep Podcast are there?
Wrestling Prep Podcast launched a year ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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