The Sparkle Project
Emily Rose MacDonaldThe version of motherhood we're sold looks nothing like the one we're actually living. That's by design.
The Sparkle Project is for the moms who are done pretending otherwise, and ready to reclaim the parts of themselves that got lost along the way. Hosted by Emily MacDonald, a single mom, feminist, and late-diagnosed ADHDer, each episode digs into the identity shifts, invisible labor, and system... more
| Publishes | Weekly | Episodes | 276 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingKids & FamilySelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Motherhood changes everything, including the way we see ourselves. But what happens when the support you expected never arrives? And how do you reconnect with yourself when you're carrying the mental load of caring for everyone else? In this episode,... more
Motherhood has a way of exposing wounds that may otherwise have stayed locked away under the surface. In this powerful conversation, Emily sits down with EMDR therapist, coach, and Healing Mothers Club host Danik Bernier to explore the connection bet... more
This episode is unlike any other! To celebrate 200 episodes of The Sparkle Project (formerly Worthy Mother Podcast), the microphone is turned around as Emily steps into the guest seat and opens up about the personal journey that has shaped both her l... more
Have you ever looked in the mirror and wondered where you went after becoming a mom? In this episode, Emily sits down with licensed mental health counselor, mom of two, and Road to Mama founder Ali Colpack for a powerful conversation about identity l... more
Recent Guests
Host
Reviews
- Love love love!
Emily is doing the work when it comes to the tough conversations that are so necessary and helpful in this motherhood journey.
I loved being a guest on her podcast and getting to share my thoughts on performative motherhood and identity reintegration after becoming a mom. I enjoy the personal stories that bring us together whether we can identity fully or just with pieces of it. We’re all in this together!
Apple Podcasts5Ali Copack
United Statesa month ago - A thoughtful, meaningful podcast for Moms
I absolutely loved being a guest on The Sparkle Project. Emily creates such a warm, honest, and thoughtful space for conversations that really matter to modern Moms. I was so grateful to be invited on to talk about my book, Good Girl, Bad Mom, and the very real pressures, expectations, and invisible labor so many Mothers are carrying.
This podcast is full of heart, wisdom, and the kind of honest conversation Moms deeply need more of. Thank you, Emily, for featuring my work and for creating a sp... more
Apple Podcasts5Danielle DowlingUnited Statesa month ago - The conversations we need!
The Sparkle Project podcast is posing topics that we all need to be discussing across cultures around what motherhood and/or just existing as a woman looks like individually and collectively. Kudos to you Emily! If you haven’t listen in yet, check it out!
Apple Podcasts5Her Black WellnessUnited States3 months ago - Exactly what Women Need
I had such a wonderful experience being a guest on The Sparkle Project. Emily creates a space that feels both thoughtful and genuinely supportive, which makes it easy to have honest, meaningful conversations.
What I love about this podcast is how it goes beyond surface-level discussions of motherhood and really explores identity, growth, and the realities of modern parenting. Emily asks insightful questions and brings so much empathy to every conversation.
If you’re looking for a podcast that va... more
Apple Podcasts5Kayla Huszar
Canada4 months ago - Important for all moms!
This podcast is a gift to all mothers. Real, valuable conversations with those who have been through it and have tangible support to offer. Amazing!
Apple Podcasts5malcolm's mom 30United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 |  Taiwan/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About The Sparkle Project
What is The Sparkle Project about and what kind of topics does it cover?
This show centers on modern motherhood through a feminist lens, emphasizing identity, mental health, self-care, and resilience within a patriarchal culture. Episodes feature therapists, coaches, and moms who discuss reclaiming self-worth, managing guilt, and building community, often blending practical tools with personal stories. Notable strengths include a clear stance on equity and autonomy for mothers, practical frameworks (e.g., parts-based approaches, creative expression, and self-care strategies), and a welcoming space for honest, vulnerable conversations that validate moms' experiences while offering actionable steps to thrive.
Listeners are likely drawn to reflective discussions, lived experiences, and expert perspectives on mothe... more
Where can I find podcast stats for The Sparkle Project?
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How many listeners does The Sparkle Project get?
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What are the audience demographics for The Sparkle Project?
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How many subscribers and views does The Sparkle Project have?
To see how many followers or subscribers The Sparkle Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sparkle Project?
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How many episodes of The Sparkle Project are there?
The Sparkle Project launched 4 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sparkle Project?
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Where can I see ratings and reviews for The Sparkle Project?
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How do I access podcast episode transcripts for The Sparkle Project?
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What guests have appeared on The Sparkle Project?
Recent guests on The Sparkle Project include:
1. Julia Lotin
2. Danik Bernier
3. Ali Colpack
4. Danielle Dowling
5. Vanessa Leveille
6. Abbie Ames
7. Ciara Lyons
8. Emily Maynard
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.