The Sparkle Project
Emily Rose MacDonald(Formerly Worthy Mother Podcast)
The Sparkle Project is a feminist podcast for moms who are done carrying the weight of motherhood alone and are ready to connect with who they truly are - their sparkle, if you will.
So many of us feel overwhelmed not because we’re failing, but because we’re mothering inside a patriarchal system that expects us to give endlessly, stay quiet, and lose ourselves i... more
| Publishes | Twice weekly | Episodes | 261 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & FamilySelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Motherhood can bring out emotions many moms never expected: rage, guilt, resentment, and the overwhelming feeling of not being “good enough.” In this episode, Emily sits down with therapist and author Jessica Tomich Sorci to unpack why even the most ... more
In this episode of The Sparkle Project, Emily dives into one of the most common and complicated experiences in motherhood: mom guilt.
Many mothers feel like they’re constantly falling short. Whether it’s working too much, not working enough, losing ... more
"I'm not really a creative person." Have you ever said that line, especially since having kids? Most people have a narrow understanding of what it means to be creative, and Expressive Arts Therapist Kayla Huszar is joining the podcast to explain how ... more
Why do so many moms with ADHD feel like frauds? In this conversation, ADHD mindset coach Katie Burns shares what it’s like to be diagnosed with ADHD later in life, how masking shows up in motherhood, and why so many high-achieving women secretly stru... more
Recent Guests
Host
Reviews
- Exactly what Women Need
I had such a wonderful experience being a guest on The Sparkle Project. Emily creates a space that feels both thoughtful and genuinely supportive, which makes it easy to have honest, meaningful conversations.
What I love about this podcast is how it goes beyond surface-level discussions of motherhood and really explores identity, growth, and the realities of modern parenting. Emily asks insightful questions and brings so much empathy to every conversation.
If you’re looking for a podcast that va... more
Apple Podcasts5Kayla Huszar
Canada16 days ago - Important for all moms!
This podcast is a gift to all mothers. Real, valuable conversations with those who have been through it and have tangible support to offer. Amazing!
Apple Podcasts5malcolm's mom 30
United States7 months ago - finally, a mom podcast that tells the truth
this show is such a powerful mirror for moms who are tired of the highlight reel and want real talk. emily brings honesty, compassion, and clarity into every convo. honored to have connected through the podcast space. this one’s worth your time for sure!
and from a guest standpoint, emily made it feel like i was talking to a friend who gets the messy truth of motherhood. 100% recommend!
Apple Podcasts5Shift Happens PodUnited States7 months ago - Warm, insightful, and exactly what modern mothers need
The Worthy Mother Podcast is such a gift. Emily’s warm and personable style makes you feel instantly at ease, like you’re chatting with a thoughtful friend who really gets it! Each episode is insightful and validating—I come away feeling a little lighter, a little wiser, and a lot less alone. A must-listen for any mum trying to find herself in the chaos.
Apple Podcasts5GHGoodwin
United Kingdoma year ago - Real topics on motherhood!
Love the real topics on motherhood. We need more of these honest and open conversations to empower moms! So glad to have discovered this show
Apple Podcasts5HeleneKusmanUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #225 | Canada/Kids & Family/Parenting |
Apple Podcasts | #127 |  Colombia/Kids & Family/Parenting |
Apple Podcasts | #190 |  Philippines/Kids & Family/Parenting |
Apple Podcasts | #211 |  South Africa/Kids & Family/Parenting |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Sparkle Project
What is The Sparkle Project about and what kind of topics does it cover?
Focusing on the complexities of modern motherhood, this podcast empowers mothers to reconnect with their true selves, encouraging them to embrace their individuality beyond societal expectations. Hosted by a divorced mother of two, it explores topics such as identity, mental health, and self-care through a feminist lens. The discussions revolve around the challenges mothers face within a patriarchal system, offering insights and tools to reclaim their sense of self, especially in the face of overwhelming cultural pressures. It's a supportive space for moms seeking a deeper understanding of their journeys and fostering connections with others who share their experiences.
Where can I find podcast stats for The Sparkle Project?
Rephonic provides a wide range of podcast stats for The Sparkle Project. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sparkle Project and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sparkle Project get?
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What are the audience demographics for The Sparkle Project?
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How many subscribers and views does The Sparkle Project have?
To see how many followers or subscribers The Sparkle Project has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sparkle Project?
These podcasts share a similar audience with The Sparkle Project:
How many episodes of The Sparkle Project are there?
The Sparkle Project launched 4 years ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sparkle Project?
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Where can I see ratings and reviews for The Sparkle Project?
Rephonic pulls ratings and reviews for The Sparkle Project from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Sparkle Project?
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What guests have appeared on The Sparkle Project?
Recent guests on The Sparkle Project include:
1. Kayla Huszar
2. Katie Burns
3. Sahra Brandt
4. Dr. Nichelle Haynes
5. Leslie Santana
6. Baily Hancock
7. Ashley Fernandez
8. Mindi Kessler, PhD
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.