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Women's Fitness Podcast

Women's Fitness Podcast
Menopause
Women In Fitness
Nutrition
Women's Health
Fitness Industry
Personal Training
Fitness
Online Coaching
Strength Training
Ausactive
Breath Work
Mental Health
Diastasis
Body Image
Mumsafe
Women's Fitness Education
Older Adults Fitness
Voice Function
Pelvic Health
Motherhood

Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.

Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian wom... more

PublishesTwice monthlyEpisodes84Founded3 years ago
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for Women's Fitness Podcast

Latest Episodes

If you've ever walked out of a doctor's appointment feeling like your symptoms didn't land — like the story of what you're going through got lost somewhere between the waiting room and the ten-minute consult — this episode is for you.

Dr Dee is a na... more

Tahnee Donkin is the National Fitness Manager at Genesis Health + Fitness, and her journey through the fitness industry is one worth hearing. 

From a light bulb moment in a gym to leading fitness strategy across a national club network, Tahnee share... more

Facebook ads scary? You're not alone.

In this episode I sit down with Bec Anderson, founder of The Growth Agency, to talk about everything Facebook ads for fitness professionals. Bec has 17 years in the industry and built her marketing expertise the... more

WFE Podcast with Dr. Cam McDonald

Book your spot (free webinar series):

events.precisionhealthalliance.org/aiwebinars/?referral_source=mishwright

Episode Overview

This conversation breaks open a big shift happening in health and fitness: m... more

Key Facts

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Recent Guests

Tahnee Donkin
National Fitness Manager at Genesis Health and Fitness
Genesis Health and Fitness
Episode: What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry
Bec Anderson
Founder of The Growth Agency, marketing expert for gym owners
The Growth Agency
Episode: How to Grow Your Fitness Business with Facebook Ads
Dr. Cam McDonald
PhD, international authority on precision health and applied epigenetics
Precision Health Alliance
Episode: Same Plan, Different Results: The Truth About Individual Biology
Eve Jelovcan
Representative from the Australia and New Zealand Sarcoma Association
Australia and New Zealand Sarcoma Association
Episode: Podcast Show Notes: Sarcoma, Awareness, and What Strength Really Looks Like
Soph Karakato
Founder of Soph Fit Coaching
Soph Fit Coaching
Episode: “I’m So Glad I Backed Myself” – A Real Talk Conversation with Soph Fit Coaching
Vanessa Azzapardi
Inspirational graduate of Women's Fitness Education and founder of The P3 Movement
The P3 Movement
Episode: From Student to Empowering Business Owner — Vanessa’s Story
Carol (Caz)
Founder of Fit by Caz
Fit by Caz
Episode: Connection Over Perfection: Client Retention for Female Trainers
Jenna Cooper
Business mentor, mindset coach, and former trainer who helps coaches build sustainable fitness businesses
Jenna Cooper Coaching
Episode: How to Build a Fitness Business That Lasts — with Mentor Jenna Cooper
Bree Maddock
Pregnancy and postpartum strength coach
Self-employed / Coaching practice
Episode: Bree Maddock on Coaching Mums with Confidence

Hosts

Dani
Host of the Women's Fitness Podcast; focuses on women-led fitness businesses, education, and coaching culture
Mish Wright
Co-host or frequent host focusing on fitness marketing, education, and community-building topics

Reviews

4.2 out of 5 stars from 4 ratings
  • Great information

    This podcast is a must for any fitness instructors, PTs etc. So much great information to build your knowledge about women’s health, running businesses and working with other health providers.

    Apple Podcasts
    5
    kel 22
    Australia2 years ago
  • Vital information to keep us healthy & strong

    Looking forward to hearing more from this new podcast on women’s health & exercise. Vital information from great professionals & speakers. ride the wave!

    Apple Podcasts
    5
    MJSJ1-1
    New Zealand3 years ago
  • Great Podcast

    Already enjoying the Women’s Fitness Podcast and looking forward to hearing more. So relevant for the industry I’m in as a PT and Health

    Apple Podcasts
    5
    LindaLegras
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show consistently highlights real-world journeys of female entrepreneurs and educators.
Content is highly relevant for PTs, coaches, and gym owners looking to grow sustainably and authentically.
Listeners appreciate practical, evidence-based marketing and coaching insights for women in fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry
Q: What led you to leadership roles, and how did you handle burnout?
Initial leadership came after running a small PT business and choosing to scale by mentoring others; burnout prompted a lifestyle shift and a decision to pursue leadership with healthier boundaries.
What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry
Q: What were those early days like for a woman starting as a PT, and what helped you persevere?
She recalls the gender biases and skepticism from some members, the importance of support from male colleagues, and how resilience and proving her expertise helped her overcome barriers.
What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry
Q: How did you first get into the fitness industry and decide to become a personal trainer?
Tahnee describes a pivotal moment when she realized the gym could be her office after a career as a dancer, leading her to pursue CERT III and CERT IV and pursue opportunities in clubs even before graduation.
Exploring Female Physiology in Fitness with Dr. Lauren Colenso-Semple
Q: How should people approach training with respect to menopause and hormonal changes?
Address symptoms with individualized strategies, consider hormone therapy where appropriate, but avoid one-size-fits-all programs; emphasize auto-regulation and open coach-client communication.
Exploring Female Physiology in Fitness with Dr. Lauren Colenso-Semple
Q: What are your key findings about hormonal phases and exercise performance across the cycle?
Her data show no consistent performance differences between high estrogen and high progesterone phases, with substantial individual variability; training should be individualized rather than hormonally prescriptive.

Audience Metrics

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Listeners per Episode
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Age Range
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Frequently Asked Questions About Women's Fitness Podcast

What is Women's Fitness Podcast about and what kind of topics does it cover?

This show leans into practical growth for women in fitness, pairing business and marketing tactics with personal development and community-building. Episodes frequently explore how to attract clients, scale coaching practices, and build sustainable careers for women—often through online and community-driven models. Guests range from marketing and health experts to women-led gym owners and coaches, with recurring emphasis on balance, mentorship, and authentic, client-centered coaching. The format tends to blend actionable strategies (ads, retention, onboarding) with real-world stories about entrepreneurship, motherhood, and leadership, making it a valuable resource for listeners aiming to start, grow, or professionalize women-focused fitness... more

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Which podcasts are similar to Women's Fitness Podcast?

These podcasts share a similar audience with Women's Fitness Podcast:

1. The Fitness And Lifestyle Podcast

How many episodes of Women's Fitness Podcast are there?

Women's Fitness Podcast launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Women's Fitness Podcast?

Recent guests on Women's Fitness Podcast include:

1. Tahnee Donkin
2. Bec Anderson
3. Dr. Cam McDonald
4. Eve Jelovcan
5. Soph Karakato
6. Vanessa Azzapardi
7. Carol (Caz)
8. Jenna Cooper

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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