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Women's Fitness Podcast

Women's Fitness Podcast
Nutrition
Menopause
Strength Training
Fitness
Women's Health
Fitness Industry
Personal Training
Diastasis
Pelvic Health
Body Image
Health
Motherhood
Women In Fitness
Mumsafe
Women's Empowerment
Holistic Health
Wellness
Insurance
Risk Management
Exercise

Women's Fitness Education is a supportive community focused on helping women excel in the fitness industry. We provide education, guidance, and opportunities for women to thrive and take leadership roles in this field.

Our goal is to see more women in fitness professions and leadership roles, contributing positively to the fitness industry. Join us and be the expert that millions of Australian wom... more

PublishesWeeklyEpisodes68Founded2 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Women's Fitness Podcast

Latest Episodes

Dani sits down with Carol “Caz” Attieh, founder of Fit by Caz and the philosophy she calls Sweat Therapy—a boutique, community-first space helping women feel strong, confident and empowered. Caz shares how a post-baby reality check (after child #3!) ... more

In this episode of the Women's Fitness Education podcast, host Dani speaks with Olympia, a new personal trainer, about her journey into the fitness industry. They discuss the importance of backing oneself, empowering women through fitness, overcoming... more

In this episode, Mish sits down with Jen Dugard, founder of MumSafe™ and long-time advocate for women’s health in fitness, to talk about something that usually flies under the radar — board nominations. 

Jen’s currently up for re-election to the AUS... more

In this episode of the Women’s Fitness Education Podcast, Dani chats with Samantha Hagger, a personal trainer at AquaLink, founder of Whole Body Conditioning, and finalist for the 2025 AusActive Personal Trainer of the Year Award.

Sam shares how she... more

Key Facts

Accepts Guests
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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Alissa To'omata
Visionary leader in fitness media and former chief of group programming at Crunch Fitness Australia.
Crunch Fitness Australia
Episode: From Dance to Fitness: Alissa's Inspiring Story
Rachel Pietsch
A voice coach specializing in voice function, focusing on the mechanics of voice and helping people improve their vocal power and health.
Episode: Voice Function: A Game Changer for Fitness Professionals with Rachel Pietsch
Kirsten Bouse
Clinical psychologist and founder of All About Her
All About Her
Episode: Navigating Menopause: Insights from a Clinical Psychologist with Kirsten Bouse
Billy Cox
General Manager of Business Development at AUSactive
AUSactive
Episode: Empowering Fitness Professionals with AUSactive
Gia Stewart
Dietitian and accredited health coach specializing in women's nutrition for fertility and menopause
Private practice and endometriosis clinic
Episode: Supporting Women's Health: Fertility, Endometriosis & Menopause Nutrition with Gia Stewart
Pearl Lee
Breast cancer survivor and advocate for health and fitness
Dragons Abreast
Episode: Dragon Boating & Recovery: A Conversation with Pearl Lee
Natalie Shostak
Owner of Wonder Woman Fitness in Melbourne, specializing in strength and mobility for menopausal women.
Wonder Woman Fitness
Episode: Strength & Mobility: Natalie Shostak on Perimenopause Fitness
Sonya Lovell
Podcaster, speaker, and menopause campaigner
Episode: Advocacy & Awareness: Sonya Lovell on Menopause Health
Tracy Minnoch-Nuku
Founder of Sexy Aging, fitness expert, and educator focusing on health during menopause
Sexy Aging
Episode: Empowering Midlife: Fitness, Menopause & Hormone Health with Tracy Minnoch-Nuku

Hosts

Mish Wright
Host focusing on women's fitness and empowerment, contributing to a supportive community for women in the fitness industry.
Michele Meech
Co-host and fitness educator dedicated to supporting women in the fitness industry through education and community outreach.

Reviews

4.2 out of 5 stars from 4 ratings
  • Great information

    This podcast is a must for any fitness instructors, PTs etc. So much great information to build your knowledge about women’s health, running businesses and working with other health providers.

    Apple Podcasts
    5
    kel 22
    Australiaa year ago
  • Vital information to keep us healthy & strong

    Looking forward to hearing more from this new podcast on women’s health & exercise. Vital information from great professionals & speakers. ride the wave!

    Apple Podcasts
    5
    MJSJ1-1
    New Zealand2 years ago
  • Great Podcast

    Already enjoying the Women’s Fitness Podcast and looking forward to hearing more. So relevant for the industry I’m in as a PT and Health

    Apple Podcasts
    5
    LindaLegras
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is excitement about the relevance of topics discussed, reflecting the industry's trends and needs.
The supportive community element resonates well with fitness professionals seeking guidance and empowerment.
Listeners appreciate the wealth of information provided, particularly regarding women's health and fitness education.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Hypermobility and Its Effects on the Body with Vanessa Leone
Q: Can you explain what a week in your world looks like as a fitness professional?
Vanessa describes her week as a mix of personal training sessions, small group classes, and working in education to deliver workshops and consult on fitness practices.
Hypermobility and Its Effects on the Body with Vanessa Leone
Q: What will students learn during the session on hypermobility?
Students will learn to test for hypermobility, differentiate between strength and stability, and understand unique strategies tailored to individual needs.
Zoe Keleher - Naturopath - How Trainers can collaborate with other practitioners to enhance their client’s health
Q: What signs should trainers look out for in clients that indicate they need to be referred for health support?
Ongoing fatigue, poor sleep, food sensitivities and unusual muscle reactions during exercise are key signs trainers should consider for referral.
Zoe Keleher - Naturopath - How Trainers can collaborate with other practitioners to enhance their client’s health
Q: How can a naturopath support a trainer?
Zoe explains that she can help trainers by addressing micronutrient deficiencies, hormonal issues, and using functional testing to understand the client's health better.
Strength & Mobility: Natalie Shostak on Perimenopause Fitness
Q: What does a consultation look like for a new client?
The first step is getting to know the client's lifestyle and conducting a functional movement assessment to tailor a specific exercise plan for them.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Women's Fitness Podcast

What is Women's Fitness Podcast about and what kind of topics does it cover?

Focusing on empowering women in fitness, the content highlights a range of topics that intersect health, physical training, and personal development. Episodes feature passionate discussions around inclusivity in fitness, body positivity, mental well-being, menopause, and the unique challenges faced by women in the fitness industry. Through personal stories and expert insights, the exploration of specialized fitness approaches for mothers, older adults, and women navigating various life stages is particularly noteworthy. The podcast aims to create a supportive community where listeners can find guidance and motivation to excel in their fitness journeys and careers.

Where can I find podcast stats for Women's Fitness Podcast?

Rephonic provides a wide range of podcast stats for Women's Fitness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Women's Fitness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Women's Fitness Podcast get?

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What are the audience demographics for Women's Fitness Podcast?

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How many subscribers and views does Women's Fitness Podcast have?

To see how many followers or subscribers Women's Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Women's Fitness Podcast?

These podcasts share a similar audience with Women's Fitness Podcast:

1. The Diary Of A CEO with Steven Bartlett
2. The Imperfects
3. Mamamia Out Loud
4. Something To Talk About
5. MID

How many episodes of Women's Fitness Podcast are there?

Women's Fitness Podcast launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Women's Fitness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Women's Fitness Podcast?

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How do I access podcast episode transcripts for Women's Fitness Podcast?

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What guests have appeared on Women's Fitness Podcast?

Recent guests on Women's Fitness Podcast include:

1. Alissa To'omata
2. Rachel Pietsch
3. Kirsten Bouse
4. Billy Cox
5. Gia Stewart
6. Pearl Lee
7. Natalie Shostak
8. Sonya Lovell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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