Women Winning @ Weight Loss
Anna JacksonThe Women Winning @Weight Loss podcast is dedicated to women who are ready to lose at least 20lbs and never regain them by nailing sustainable approaches on their journey.
Weight Loss & Mental Fitness Coach, Anna Jae Fit, delivers game-changing hacks and practical tools weekly designed to help you lose more weight in less time, so you can fall in love with the process.
No more yo-yo dieting, feari... more
| Publishes | Weekly | Episodes | 39 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
This episode is all about self-compassion, an especially crucial concept for women pursuing weight loss goals and navigating the challenges that come with that journey.
Nurturing self-compassion empowers women to navigate the setbacks of weight loss... more
This episode is all about unpacking strategies to overcome overwhelm and analysis paralysis in the social media age.... where the endless stream of weight loss advice is causing much confusion.
If you've been feeling confused and frustrated between ... more
In this episode, we explore a food-related behavior that is so often overlooked but directly leads to self-sabotage cycles on our weight loss journeys. We discuss the psychological aspects behind these behaviors and provide practical strategies for s... more
If your relationship with the scale has been an on & off one then this episode is going to allow for much-needed healing and a solid change in perspective.
Register HERE for my free weight loss challenge: annajaefit.kartra.com/page/ByeByeBel... more
Reviews
- Love the perspective !
This podcast really gives me good perspective about my journey. Ive been on this journey for a while but every now and then a word from Anna Jae is just what I need.
Apple Podcasts5TiRenaulcon
United States2 years ago - Amazing
Coach Anna gives practical advice and lessons on the weight loss journey. Her approach is feasible and common sense! Awesome podcast!!
Apple Podcasts5Breathe Life into youUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 |  Indonesia/Health & Fitness/Fitness |
Apple Podcasts | #225 | Indonesia/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of Women Winning @ Weight Loss are there?
Women Winning @ Weight Loss launched 3 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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