
The Women Mastering Midlife Podcast is your go-to show for evidence-based support through perimenopause, menopause, and midlife transitions. Hosted by pharmacist and women’s health coach Victoria Byrd, each episode explores hormone health, brain fog, sleep, nutrition, strength training, and mental well-being. Hear expert interviews and real stories from women navigating midlife with clarity, confi... more
| Publishes | Weekly | Episodes | 83 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||

In this inspiring episode of Women Mastering Midlife, I sit down with Martine Cohen—attorney turned speaker, author, and transformational coach. After a life-changing concussion forced her to question everything she thought she knew about herself, Ma... more
What does it really mean to raise daughters—and to be raised by them in return?
In this heartfelt episode of Women Mastering Midlife, Victoria sits down with lawyer, mentor, and author Bernadette Catalana to explore the sacred, messy, and magical jo... more
In this powerful episode of Women Mastering Midlife, Victoria Byrd is joined by health coach and emotional eating expert Terry Tateossian. Terry shares her transformative journey from a burnt-out, overstressed, 80-pounds-overweight businesswoman to a... more
In this special solo episode of *Women Mastering Midlife*, host **Victoria Byrd, RPh**, wraps up the Sexual Wellness Series with a timely and powerful discussion. Recorded on the very day the **FDA removed the black box warning from vaginal estrogen*... more
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Victoria shares her wisdom in relatable content that is easy to digest and put into action. A delight to listen to!
Thank you for sharing your story with a relatable and knowledgeable lens. As a physician assistant (who also received very little training in menopause care) and woman in her mid 40s also navigating life’s changes, I’m excited to hear more from you. Thanks for being brave and for taking the time to make healthcare and middle life better for us all.
Victoria provides a safe space for real conversations around midlife which is so needed! She’s encouraging, real and makes me excited to continue growing older!
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Focusing on the challenges and transitions of women in midlife, this podcast offers guidance on navigating perimenopause and menopause with a clear and evidence-based approach. The host encourages listeners to embrace their journey, sharing insights about hormone health, mental well-being, nutrition, and other relevant health topics impacting women over 40. Episodes often feature expert guests who discuss practical strategies for maintaining a fulfilling and balanced lifestyle during this transformative stage of life. Unique in its blend of expert advice and relatable storytelling, this podcast serves as a supportive platform for women seeking empowerment through their experiences.
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Women Mastering Midlife launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Women Mastering Midlife include:
1. Jennifer Han
2. Dr. Lisa Moore
3. Dr. Rashmi Roy
4. Abbe Feder
5. Elaine Glass
6. Dr. Nadine Macaluso
7. Christine Farrell
8. Dr. Andrea Matsumura
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