
Women Mastering Midlife is the podcast for women in their 40s and 50s who want real answers about what is happening inside their bodies, and the confidence to advocate for themselves in every room they walk into. Hosted by Victoria Byrd, a licensed pharmacist, certified menopause practitioner, and integrative health and wellness coach, this show bridges the gap between clinical medicine and lived ... more
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureMedicineHealth & FitnessRelationships | |||

This is a conversation that deserves more nuance than a seven-second social media clip. Victoria sits down with Linden Schaffer, psychedelic wellness educator, author, and founder of Reveal, for an honest, evidence-informed discussion on what psyched... more
The word "peptides" is everywhere right now, from your Instagram feed to your doctor's waiting room. But for most women, the information circulating online ranges from genuinely promising science to marketing that moves well ahead of the evidence. In... more
What if the problem isn’t you?
In this powerful conversation, Victoria sits down with clinical psychologist and founder of Risewell Performance Consulting, Dr. Sachi Horback, to unpack why so many high-performing women in midlife feel exhausted, ove... more
Menopause is finally getting the attention it deserves—but with increased visibility comes a new challenge: navigating a rapidly growing industry filled with conflicting advice, products, and voices competing for your trust.
In this episode of Women... more
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Victoria’s point of view on this time of life is so relatable and honest. The guests she has on have experienced the midlife transition and speak truthfully about how it’s messy, challenging but necessary to become who we want to be in this next chapter. I appreciate her medical background as a pharmacist and her knowledge on perimenopause and menopause but also her dedication to not “selling” products or quick fixes, but giving women the information and tools they need to master this time of li... more
Victoria shares her wisdom in relatable content that is easy to digest and put into action. A delight to listen to!
Thank you for sharing your story with a relatable and knowledgeable lens. As a physician assistant (who also received very little training in menopause care) and woman in her mid 40s also navigating life’s changes, I’m excited to hear more from you. Thanks for being brave and for taking the time to make healthcare and middle life better for us all.
Victoria provides a safe space for real conversations around midlife which is so needed! She’s encouraging, real and makes me excited to continue growing older!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on midlife women navigating the biological, cognitive, and emotional shifts of perimenopause and menopause, with a strong emphasis on evidence-based guidance and practical strategies. Across episodes, topics include hormones and hormone therapy, sleep, gut health, weight and metabolism, stress and nervous system regulation, and long-term health prevention, all framed through expert interviews and real-life lived experience. Listeners gain tools to evaluate therapies, advocate for themselves in medical and workplace settings, and reimagine midlife as a period of empowerment, reinvention, and sustainable wellbeing.
A standout aspect is its commitment to clear, clinically grounded context without hype, featuring diverse gues... more
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These podcasts share a similar audience with Women Mastering Midlife:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. Live Like a Girl with Dr. Mindy Pelz
3. The Mel Robbins Podcast
4. The Dr Vonda Show
5. The Divorce Survival Guide Podcast
Women Mastering Midlife launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Women Mastering Midlife include:
1. Dr. Jill White
2. Dr. Sachi Horback
3. Karissa Pfeffer
4. Jacqueline Piasta
5. Cynthia Thurlow
6. Tamar Hill
7. Krista Demcher
8. Colleen Kohanek
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