Women Mastering Midlife
Victoria Byrd, Pharmacist and Certified Menopause Health CoachWomen Mastering Midlife is a podcast for women navigating perimenopause and menopause who want clear answers, honest conversations, and practical support. Hosted by Victoria Byrd, a licensed pharmacist, integrative women's health coach and menopause educator, the show covers hormones, brain fog, sleep, stress, weight changes, relationships, nutrition, movement, and what midlife really looks like b... more
| Publishes | Weekly | Episodes | 100 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMedicine | |||
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Latest Episodes
If you’ve been struggling with brain fog, weight gain, poor sleep, or feeling like your body has completely changed in midlife, this episode will help you understand why.
In this powerful conversation, I sit down with nurse practitioner and bestsell... more
If you’ve ever been told to “just use lubricant” or “this is normal in menopause,” this conversation will challenge everything you thought you knew about pelvic health.
In this episode of Women Mastering Midlife, I sit down with Tamar Hill, CEO of M... more
What happens when your definition of success changes in your 40s?
In this deeply personal episode of Women Mastering Midlife, Victoria sits down with business coach and speaker Krista Demcher for an honest conversation about perimenopause, parenting... more
Midlife is not an ending. It is a beginning.
In this powerful and deeply honest conversation, Victoria sits down with writer, coach, and educator Colleen Kohanek to talk about what she calls “the third act” — the phase of life where women finally ge... more
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- Honest Conversations
Victoria’s point of view on this time of life is so relatable and honest. The guests she has on have experienced the midlife transition and speak truthfully about how it’s messy, challenging but necessary to become who we want to be in this next chapter. I appreciate her medical background as a pharmacist and her knowledge on perimenopause and menopause but also her dedication to not “selling” products or quick fixes, but giving women the information and tools they need to master this time of li... more
Apple Podcasts5Kat Angela
United Statesa month ago - So relatable!
Victoria shares her wisdom in relatable content that is easy to digest and put into action. A delight to listen to!
Apple Podcasts5MamaNewsUnited Statesa year ago - Great content and entertaining podcast!
Thank you for sharing your story with a relatable and knowledgeable lens. As a physician assistant (who also received very little training in menopause care) and woman in her mid 40s also navigating life’s changes, I’m excited to hear more from you. Thanks for being brave and for taking the time to make healthcare and middle life better for us all.
Apple Podcasts5JessiePACUnited States2 years ago - Encouraging and real!
Victoria provides a safe space for real conversations around midlife which is so needed! She’s encouraging, real and makes me excited to continue growing older!
Apple Podcasts5Krista in MDUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  Canada/Health & Fitness/Medicine |
Apple Podcasts | #132 |  Denmark/Health & Fitness/Medicine |
Apple Podcasts | #248 |  Ireland/Health & Fitness/Medicine |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Women Mastering Midlife
What is Women Mastering Midlife about and what kind of topics does it cover?
This show centers on midlife women navigating perimenopause and menopause with practical guidance, candid conversations, and science-backed strategies. Episodes weave together health topics like hormones, sleep, weight, and brain fog with real-life transitions such as divorce, parenting, downsizing, and personal growth. Guests range from clinicians and nutrition experts to coaches and authors, all sharing actionable tips and empowering perspectives to help listeners feel informed, supported, and capable of shaping their midlife on their own terms. A notable strength is the blend of medical insight and everyday applicability, plus a clear emphasis on advocacy, self-advocacy, and sustainable lifestyle changes that honor individual journeys.
Where can I find podcast stats for Women Mastering Midlife?
Rephonic provides a wide range of podcast stats for Women Mastering Midlife. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Women Mastering Midlife and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Women Mastering Midlife get?
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What are the audience demographics for Women Mastering Midlife?
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How many subscribers and views does Women Mastering Midlife have?
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Which podcasts are similar to Women Mastering Midlife?
These podcasts share a similar audience with Women Mastering Midlife:
1. The Resetter Podcast with Dr. Mindy
2. The Tamsen Show
3. unPAUSED with Dr. Mary Claire Haver
4. The Oprah Podcast
5. The Mel Robbins Podcast
How many episodes of Women Mastering Midlife are there?
Women Mastering Midlife launched 2 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Women Mastering Midlife?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Women Mastering Midlife?
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How do I access podcast episode transcripts for Women Mastering Midlife?
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What guests have appeared on Women Mastering Midlife?
Recent guests on Women Mastering Midlife include:
1. Cynthia Thurlow
2. Tamar Hill
3. Krista Demcher
4. Colleen Kohanek
5. Sarah Berg
6. Lauren Tetenbaum
7. Hannah Hembree Bell
8. Angela Burk
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.