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Artwork for Neurodiverse Family Life

Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Christina Marie | Neurodiverse Family Support & Self-Care Coach
Self-Care
Neurodiversity
Autism
Mental Health
Neurodiverse Families
Parenting
Family Dynamics
ADHD
Boundaries
Sensory Processing Disorder
Magnesium
Meltdowns
Gratitude
Meal Planning
Self-Ccare
Parenting Challenges
Sleep
Emotional Regulation
Planner
Emotional Well-Being

Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus)

** TOP 2.5% GLOBALLY RANKED PODCAST**

I help women with neurodiverse husband and kids prioritize self-care to thrive

Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you f... more

PublishesWeeklyEpisodes82Founded2 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

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Artwork for Neurodiverse Family Life

Latest Episodes

The more you hide yourself and your daily problems, the more hollow and discontent you will feel. Pretending all if fine, when each day feels a battle field is a recipe for sadness and burnout. We shouldn't sugar coat life nor ignore the challenges t... more

YouTube

If you are serious about your self-care and also need to manage a lengthy to-do list, this episode is especially for you.  After many iterations of this planner system, I will soon be launching my Kickstarter to bring it to life.  This planner is gre... more

YouTube

Driving in the summer, your windshield can be filled with bugs.  So many it can be hard to see through your windshield unless you turn on your wipers.  The same can happen to our hearts, unintentional or intentional comments can leave marks on our he... more

YouTube

Do you start your day with a goal in mind and by lunchtime complete forget it? Or working on a mindset shift but keep slipping into negative habits? I share one easy method to help me remember my goals and dreams.

Little Words Project www.li... more

YouTube

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ADHD Chatter
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Recent Guests

Libby Clark
Guest with Cassandra Uncaged Podcast, Christian coach, longtime autism/neurodiversity advocate
Cassandra Uncaged
Episode: 76 | How A Neurodiverse Diagnosis Ended Confusion In The Marriage: Libby Clark from Cassandra Uncaged
Heidi Sime
Co-founder and CEO of DreamWalkerz, circadian wellness expert
DreamWalkerz
Episode: 72 | How Avoiding Artificial Light At Night Helps Sleep & Self-Care | Circadian Savvy CEO Heidi Sime
Sarah Stein
Fitness instructor with group fitness and cycle certifications; experience in human services and neurodiversity
Independent fitness professional
Episode: 66 | You Can Find A Way To Exercise With ADHD/Autistic Kids | Fitness Instructor Sarah Stein

Host

Christina Marie Paperie
Host focusing on self-care and mindset strategies for moms in neurodiverse families; emphasizes faith-based guidance and practical planning.

Reviews

4.9 out of 5 stars from 64 ratings
  • What a breath of fresh air

    Christina is a breath of fresh air. She is honest and authentic, but also optimistic. Mamas need a place where they can be heard and understood and this is a good one.

    Apple Podcasts
    5
    Making Life Beautiful Again
    United States5 months ago
  • Knowledgeable & Practical

    Love the practical details and examples.

    Apple Podcasts
    5
    Life and Peace Ministries
    United States8 months ago
  • Gift to the world!

    Christina offers a lovely array of very practical, accessible tips to help moms in neurodiversity. So refreshing to feel understood - like a new friend entered in!

    Apple Podcasts
    5
    Get a higher view
    United States8 months ago
  • Great Practical Advice for Families

    Such a good podcast! Even though my family is low on the neurodiverse scale, there is a great deal of valuable tips and advice especially for someone who is high functioning.

    Definitely worth the listen!

    Apple Podcasts
    5
    CD - MT
    United Statesa year ago
  • So much heart in this podcast

    You can just hear the love and the heart behind each word spoken in this podcast. Thank you for the bringing this topic to light. This podcast is a blessing to many.

    Apple Podcasts
    5
    ceceholtz
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Christina's guidance is honest, practical, and faith-forward, helping busy moms feel seen and supported.
Fans highlight the host's empathy and relatable storytelling as key strengths.
Listeners praise actionable tips and real-life examples that fit into chaotic schedules.
The show balances spiritual encouragement with pragmatic planning tools like planners and routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

66 | You Can Find A Way To Exercise With ADHD/Autistic Kids | Fitness Instructor Sarah Stein
Q: Is there an ideal time to exercise for busy moms?
Not really; any time works. The key is consistency and avoiding late-night sessions that disrupt sleep; find a time that fits your family's schedule and your energy levels.
66 | You Can Find A Way To Exercise With ADHD/Autistic Kids | Fitness Instructor Sarah Stein
Q: How should someone progress if they feel stagnant in their routine?
Increase one of three elements—intensity, weight, or lever length—gradually; for example, progress from walking to jogging, increase dumbbell weight gradually, or adjust leg-raise variations to modify lever length.
66 | You Can Find A Way To Exercise With ADHD/Autistic Kids | Fitness Instructor Sarah Stein
Q: What would you tell Sally, who is stuck at home with kids and wants to start exercising?
Start with tiny changes: wear new shoes, casually walk around the house, push a stroller, or do gentle calf raises at the counter; aim to move daily and gradually increase intensity, duration, or resistance as you feel ready.
6 | A Pivotal Realization: Finding Myself in Our Family's Neurodiverse Journey
Q: What is something that you could do to take care of your need for yourself?
Christina encourages listeners to reflect on personal routines and habits that could help them meet their own needs amidst family dynamics.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Neurodiverse Family Life

What is Neurodiverse Family Life about and what kind of topics does it cover?

This show centers on practical self-care for moms navigating neurodiverse families, with a faith-informed lens. Episodes blend personal storytelling with actionable strategies around boundaries, routines, and planning to sustain caregivers while supporting spouses and kids. Listeners often praise the host's honesty, compassion, and concrete tools (like planners and step-by-step routines) that can be applied day-to-day, making self-care feel achievable within a busy family life. Noteworthy is the strong emphasis on Christian values, community support, and a holistic approach to wellness that connects personal well-being to healthier family dynamics.

Where can I find podcast stats for Neurodiverse Family Life?

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How many listeners does Neurodiverse Family Life get?

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What are the audience demographics for Neurodiverse Family Life?

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How many subscribers and views does Neurodiverse Family Life have?

To see how many followers or subscribers Neurodiverse Family Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Neurodiverse Family Life?

These podcasts share a similar audience with Neurodiverse Family Life:

1. ADHD Chatter

How many episodes of Neurodiverse Family Life are there?

Neurodiverse Family Life launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Neurodiverse Family Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Neurodiverse Family Life?

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What guests have appeared on Neurodiverse Family Life?

Recent guests on Neurodiverse Family Life include:

1. Libby Clark
2. Heidi Sime
3. Sarah Stein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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