高敏人療心室
游家睿因為高敏共感的妳，也能舒心自在地活。 我是一名高敏感媽媽，陪伴我的孩子穿越焦慮和情緒，活出高敏感的天賦。 這是一個關於高敏感人群、共感人和高敏感兒童的節目。在這裏，我每週會跟大家分享一點身為高敏感人和高敏感媽媽的一點心得。也歡迎妳一起找回舒心的自己，發揮我們真正的高敏感天賦。 臉書社團：www.facebook.com/groups/hspempathhealing
| Publishes | Weekly | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | Religion & SpiritualitySpiritualityParentingKids & Family | ||
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妳的孩子是否「很愛哭」？「很脆弱」？「很敏感」？
如果妳的孩子常常為了一些看似瑣碎的事情而不高興，甚至發脾氣、哭鬧，那麼很有可能妳的孩子就是「高敏感兒童」。 面對這樣情緒變化大的孩子，試過各式各樣育兒流派的妳是不是似乎找不到一種解法呢？ 那是因為，高敏感的孩子，他們的內建神經系統是不一樣的。
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曾經我和我的孩子活在黑暗之中。 他敏感易怒，我敏感疲憊。每一天我在我們母子之間的情緒疲於奔命。顧了他的，我就累到崩潰。顧了我的，他就難過大哭。 直到有一天，我發現我們高敏感人群的存在的意義。 直到... more
怨恨在我們的生活中隨處可見。現在大家對於情緒的覺察開始重視，像是對憤怒、焦慮，有非常多的內容是在針對憤怒和焦慮做研究、解釋和如何緩解。不過比較少有人來提到「怨恨」。怨恨更像是一個憤怒、酸楚、嫉妒、傷心的綜合體，把幾大負面情緒攪拌在一起後，她也大大方方地成為了一種毒性堅強的情緒。
這一集，我討論了怨恨可能形成的原因、怨恨的功能，以及，最重要的，排解怨恨的方式。
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🌻因為高敏共感的妳，也能擁有情緒自由🌻
🪴我是游家睿，一名用冥想療癒，重設潛意識，讓妳遠離恐懼，劃下心靈結界，擁抱自己內... more
妳是否發現自己的生活似乎是在一個同樣的循環中打轉？妳是不是對為了同樣事情發脾氣的自己很挫敗？為什麼我們總是被同一件事激怒？為什麼我們總是對同一件事情感到不舒服？深陷在這種情緒的我們，雖然很有意識的想要去改變和打破這樣的循環，卻力不從心，越來越累。
今天這一集給妳一個真實的答案。每一個人都是因為這個原因，所以才會有不斷相同的負面能量。
而這一集也提供了兩個小方法可以解決。
節目中提到的四句真言是：對不起，請原諒我，謝謝你，我愛你。
今天晚上就可以來冥想+寫日記囉。
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我是妳的成長+... more
改版後的第一集，就來聊聊，如何用自身的感知，來找到自己真正的熱情！
我碰到很多人告訴我，他們知道要追求理想，可是他們沒有理想，沒有夢想，甚至不知道自己到底要什麼。這一集教妳一個超級簡單的探索指標，我們每一個人都有，隨時可取。一旦妳學會了以後，就可以立即審視自己的人生，找回妳內在的熱情。
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Reviews
- 推薦高敏感族群收聽～
雖然沒有再更新 但以前的Podcast真的幫我更加理解自己 感謝作者🙏
Apple Podcasts5來自沙漠的陌生人
Taiwan2 years ago - 很幸運也很感謝能在偶然中聽到這個節目
謝謝Yvonne，原本正在原生家庭重男輕女的痛苦中掙扎，偶然聽到第4集談重男輕女議題，一聽整個被吸引，言之有物，很多觀點也很中肯，且敘述很幽默，逗得我邊聽這集邊點頭邊大笑，最重要的是，聽完感覺被療癒也充滿力量多了，提醒了我身為女性還是要擺脫束縛，回到專注自己的價值，活出自己。
Apple Podcasts5好玩可惜有時會閃退Taiwan2 years ago - 很喜歡的節目
敲碗焦慮 胡思亂想的主題！
很喜歡療癒自我 跟心靈 吸引力相關主題
Apple Podcasts5人生課題實踐者Taiwan3 years ago - 非常有質感與專業的內容
希望能夠還有更新，感謝你的付出🥰
Apple Podcasts5KT SPACETaiwan4 years ago - 有給empower!
謝謝主持人，聽了兩集，好喜歡不斷讓聽眾敲問社會給女性的所謂「理所當然」！
只有覺醒，才有可能活出自己真正滿意的人生。
Apple Podcasts5User Nat
Hong Kong4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 | Taiwan/Religion & Spirituality/Spirituality |
Apple Podcasts | #87 |  China/Religion & Spirituality/Spirituality |
Apple Podcasts | #195 | South Korea/Religion & Spirituality/Spirituality |
Apple Podcasts | #246 | Taiwan/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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高敏人療心室 launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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