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Artwork for 敏感焦慮自救

敏感焦慮自救

我是泡芙鑽

哈囉,我是泡芙鑽 → 高敏人、內向者、愛情焦慮依戀/焦慮依附、人際迴避依戀/逃避依附、大腦多向思考者、INFJ提倡者、顯示者、4/6人、童年受酒醉父親家暴、在校受同學霸凌、單親家庭成長的獨生女。 童年的創傷造就極度渴望被愛的自我,原來不是我不夠好,而是我以為已經沒事的傷痛,一直都在心底隱隱作痛。 這是個專為「高敏感族群」、「焦慮依戀者」打造的「自救」節目,分享多年自我探索、如何自救的相關內容,讓我們一同活成自己喜歡的樣子吧! 💟 訂閱「敏感焦慮自救」週報:https://puffsrachel.com/buc4 -- Hosting provided by SoundOn

PublishesWeeklyEpisodes73Founded4 years ago
Language
Korean
Categories
Health & FitnessEducationSelf-Improvement

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Artwork for 敏感焦慮自救

Latest Episodes

前幾集我們聊了許多依戀障礙對我們的影響 more

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7 months ago

上集跟你分享依戀障礙形成的原因與連鎖悲劇 more

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7 months ago

好不容易建立的關係,無法持久;小心翼翼付出的真心,總被辜負;儘管你多麼努力想要填補空虛,卻只感覺到孤單無助……。 more

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8 months ago

你是否曾快速陷入愛情,沒多久又痛苦分手呢? more

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8 months ago

Insights

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Find out how many people listen to 敏感焦慮自救 and see how many downloads it gets.

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Reviews

5.0 out of 5 stars from 62 ratings
  • 真正的朋友是會好好聽妳解釋

    解除好友也好啦,假朋友也是需要斷捨離~

    Apple Podcasts
    5
    atqspnv2
    Taiwan2 years ago
  • 用心的可愛節目!

    很用心的節目,很喜歡,聽一集就決定要持續關注!謝謝泡芙用心的製作;想問妳是哪裡人☺️有特殊的口音,習慣這個口音以後覺得這個口音很可愛哈哈哈

    Apple Podcasts
    5
    sophiejuang
    Taiwan2 years ago
  • 很受用

    從FB社團找過來,內容對於我這個INFJ的應屆畢業生很有鼓勵作用,最近因為剛找到的工作做了一個月後無法接受辦公室的快步調,以及害怕以後應付各個部門的人而離職,發現自己同時可能也有嚴重的焦慮症,但是聽了廣播之後就覺得原來也是有很多人跟我一樣,覺得我不那麼孤單,繼續找工作中,希望能越來越接受自己。

    Apple Podcasts
    5
    zoe ppppp
    Taiwan3 years ago
  • 內向者最棒的的避風港

    同樣身為內向者,對節目的內容很有共鳴,喜歡泡芙鑽帶領內向者思考,如何發揮內向優勢、調整心態面對喧鬧的紛擾。讓人很有收穫的頻道!

    Apple Podcasts
    5
    Waki 瓦基
    Taiwan4 years ago
  • 內容感覺很棒,繼續保持👍

    內容感覺很棒,繼續加油!

    Apple Podcasts
    5
    wayne731014
    Taiwan4 years ago

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敏感焦慮自救 launched 4 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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