Wild Yarrow Apothecary
Stacie YoungerHi there! My name is Stacie. I am a Holistic Health Practitioner, but I prefer to call myself a Herbalist and a Certified Holistic Nutritionist. With the Wild Yarrow Podcast, we will mostly focus on herbalism, but we will also talk about all things holistic health (like nutrition, stress management, mindset, and mental health). So grab a cup of herbal tea, and let's nerd out!
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||
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Latest Episodes
As I am posting this, tomorrow is Valentine's Day. I always think about the heart…even though it's a different type of heart. I thought this was the perfect time to talk all about the cardiovascular system, holistic modalities, and herbs that can sup... more
In this episode, I share how I support my body to get better sleep. Sleep is so important. This is when our bodies heal, restore, and repairs itself. I just recently found out that if I don't get enough sleep, my blood pressure elevates. In this epis... more
I strongly believe that Stress Management is essential for maintaining a healthy nervous system. In this episode, I discuss how I wish schools would teach stress management, why stress management is so important, and how stress management isn't selfi... more
I strongly believe more people would meditate if it weren't for all the misconceptions. Meditation is a fantastic healing tool that has changed my life. In this episode, I share 11 meditation misconceptions, how to meditate, and herbs that are benefi... more
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Apple Podcasts | #234 |  South Africa/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Wild Yarrow Apothecary launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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