Wild + Well-Fed Podcast
Laura LyonsWelcome to the Wild + Well-Fed Podcast, where health is about a whole lot more than just nutrition. I’m your host Laura Lyons, functional nutritionist and women’s health advocate.
I’m here to cut through the noise with real, no-BS conversations about women's health and what it truly takes to feel strong, vibrant, and well-fed—inside and out.
This is a space for women who want to nourish their ... more
| Publishes | Twice monthly | Episodes | 65 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
Today's episode is a follow-up to Laura's recent conversation on hormone replacement therapy. She will be answering some of the common questions that came in afterward.
[3:30] Should my husband take testosterone?
[25:35] How do I go off HRT?
[29:... more
On today's episode Laura discusses hormone replacement therapy. This is not medical advice, it’s me sharing what I’ve learned through research, client work, and personal observation. The goal is to give you the bigger picture so you can make informe... more
On today's episode Laura answers listeners questions on aspirin, cellulite, spider veins, lymphedema, and social pressure to lose weight
Timestamps:
[1:25] Introduction
[5:19] Aspirin for hormones
[15:13] Cellulite, spider veins and lymphedema
[... more
In this episode Laura is joined by Noelle Kovary. They have a conversation about Noelle's health story and background, building a business that supports the life you want and having a supportive husband, handling stress, slow living as a mindset, wha... more
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Reviews
- True Wisdom
I’ve learned soooo much from here and it’s all applicable.
Apple Podcasts5AmandaPanda8818
United States5 months ago - Life changing & so informative
Favorite podcast by far! So much good invaluable information. Everything actually makes sense and WORKS. All of the Wild & Well Fed content, education, course, offerings, and products have been life changing for my health. I’m a completely different person than I was even a year ago because of Laura, in the best possible way. I’ve never been healthier, happier, or more grounded in my life than I am now. I’m actually living, not just surviving. This is the only podcast, health education, and prac... more
Apple Podcasts5Emily HeinonenUnited States5 months ago - The healthiest I’ve ever been!
LIFE-CHANGING doesn’t even begin to describe Laura’s podcast Wild and Well Fed. Before I ever joined the course, I devoured the podcast—and just from that alone, I started seeing shifts. Once I joined the course and implemented her teachings, everything clicked. I lost my cortisol weight, my skin cleared up, my libido came back, and I started gaining muscle and staying in shape with ease. I’m literally glowing and the healthiest, happiest I’ve ever been. For any girls out there ready to reclaim ... more
Apple Podcasts5Lil Pil ChillUnited States5 months ago - So much wisdom!
This is my favorite podcast by far! Laura is wise beyond her years and shares so much wisdom! I am so grateful I stumbled upon her Instagram -another great source of education and wisdom. The amount of free information she shares is wild! She has helped me see food and life in a totally different way.
Apple Podcasts5Brenda ShortUnited States6 months ago - Delivery could be improved
Info is all great, but I find their delivery to be very demeaning and making everyone who doesn’t know or understand holistic health feel very stupid. Half the time they are laughing and making fun of people who are misunderstanding things in the health world. Like can Laura literally ever make a point without laughing at someone lol? Its unfortunate because it’s probably not what their intention is and they really do have great info but it doesn’t seem like they have the right heart posture to ... more
Apple Podcasts2Unraus
Canada10 months ago
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Chart Rankings
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Apple Podcasts | #108 | United States/Health & Fitness/Alternative Health |
Apple Podcasts | #55 |  United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #135 |  Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #235 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #50 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Wild + Well-Fed Podcast
What is Wild + Well-Fed Podcast about and what kind of topics does it cover?
Focusing on women's health and holistic nourishment, discussions center around topics such as hormone balance, nutrition, and lifestyle choices that contribute to overall well-being. The content features interviews with health professionals and personal stories highlighting transformative health journeys. Unique elements include an emphasis on the connection between mental wellness and physical health, as well as a promotion of natural living practices, such as homesteading and sustainable nutrition. Listeners are encouraged to embrace their unique physiology and take proactive steps toward reclaiming their vitality in a stress-driven world.
Where can I find podcast stats for Wild + Well-Fed Podcast?
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How many listeners does Wild + Well-Fed Podcast get?
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What are the audience demographics for Wild + Well-Fed Podcast?
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How many subscribers and views does Wild + Well-Fed Podcast have?
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Which podcasts are similar to Wild + Well-Fed Podcast?
These podcasts share a similar audience with Wild + Well-Fed Podcast:
1. The Village Sessions
2. The Wildly Capable Show
3. The Modern Ancestral Mamas Podcast
4. Wise Traditions
5. The 1000 Hours Outside Podcast
How many episodes of Wild + Well-Fed Podcast are there?
Wild + Well-Fed Podcast launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wild + Well-Fed Podcast?
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Where can I see ratings and reviews for Wild + Well-Fed Podcast?
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What guests have appeared on Wild + Well-Fed Podcast?
Recent guests on Wild + Well-Fed Podcast include:
1. Noelle Kovary
2. Stephanie Nunez
3. Erica Ciardullo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.