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Artwork for Wild Flow

Wild Flow with Charlotte Pointeaux

Charlotte Pointeaux
Perimenopause
Menstrual Cycle
Menstrual Cycle Awareness
Feminine Leadership
Hormones
Women's Empowerment
Inanna
Mental Health
Women Empowerment
Rites Of Passage
ADHD
Cyclical Business
Manifestation
Endometriosis
Voice Empowerment
Menstrual Education
Neurodivergence
Cyclical Energy
Authenticity
Rage

Wild Flow features conversations for wild, wise and magickal women walking the path of sacred feminine leadership, We’re diving deeply into questions like: - What does it mean to truly honour your cyclical nature in every realm of life? - How do you navigate the cycles of life, death and rebirth as a spiritual practice? - What tools can support me to stay grounded, embodied and open-hearted in an ... more

PublishesTwice monthlyEpisodes110Founded5 years ago
Number of ListenersCategories
Religion & SpiritualitySpiritualityPersonal JournalsSociety & Culture

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Artwork for Wild Flow

Latest Episodes

So many sacred space-holders, healers, coaches, facilitators and mystics have built businesses where their income is directly tied to their own time, energy and live presence. And while this work is often deeply transformational, eventually many wome... more

What if the thing stopping your expansion is not only fear, trauma, or self-doubt… …but the parts of yourself you secretly know are powerful?

In this deeply layered episode, Charlotte explores the concept of the *golden shadow* — the radiant parts o... more

YouTube

What if midlife isn’t a breakdown… but a turning point?

I'm joined by nutritionist and women’s health coach Annie Gaudreault to explore the deeper reality of midlife - beyond symptoms, into identity, truth, and transformation.

Together, we unpack w... more

YouTube

What if Autumn Equinox is not just a seasonal shift, but a real threshold into descent? In this episode of Wild Flow, Charlotte explores the Southern Hemisphere Autumn Equinox (21st March) as the turning point into the dark half of the year, and why ... more

YouTube

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Recent Guests

Annie Gaudreault
Nutritionist and women's health coach
Episode: #105 Midlife Is an Upgrade: When You No Longer Recognise Yourself
Tracey Proud
Clinical psychotherapist, specializes in relationships and cycle-informed therapy
Private practice in the Southern Highlands, Australia
Episode: The Rage Is Real: Perimenopause, Neurodivergence & Relationship Strain
Tracy Proud
Clinical psychotherapist and expert in emotional regulation and relationships, who shares her experiences as a queer, neurodivergent woman navigating perimenopause.
Clinical Psychotherapist
Episode: The Rage Is Real: Perimenopause, Neurodivergence & Relationship Strain with Tracy Proud
Nour Kayali
Cycle awareness advocate and educator
Episode: How to Honour Your Cycle in the Corporate World
Adele Wimsett
A women's health practitioner and cyclical living guide, passionate about educating women on harnessing their cyclical nature.
Episode: Why ADHD Becomes A Perfect Storm in Perimenopause
Elizabeth Brett
Former NBC news reporter turned modern-day priestess, mama, and activator
Episode: The Priestess Path: Answering Your Soul Calling with Courage & Magick
Sinead Quinn
Certified meditation teacher, EFT practitioner, breathwork and soul flow embodiment facilitator
Fearless
Episode: Breathwork as a Portal to your Healing & Power in Perimenopause with Sinead Quinn
Shivani Jobanputra
Youth mentor, menstruality life coach, menstrual educator, and sexuality educator.
Episode: Rebelling Against Body Shame as an Indian Woman with Shivani Jobanputra
Amy Russell
Certified menstrual cycle coach and passionate advocate for women's health
Sacred Flow Coaching
Episode: Healing and Thriving With Endometriosis

Host

Charlotte Pointeaux
Host of Wild Flow, Embodied Sacred Leadership Coach, and founder of First Moon Circle School of Menstrual Education.

Reviews

5.0 out of 5 stars from 67 ratings
  • Beautiful

    Such a beautiful podcast, you could listen to Charlotte talking all day! she has such a calm and warm way of welcoming different thoughts and people and ideas. Love it!

    Apple Podcasts
    5
    Malta Kano flow
    Australia5 months ago
  • More of this please!

    Great episode to help guide those of us in the cycle space to not only use more inclusive language, but also make sure we are following through on our intentions to be inclusive.

    Apple Podcasts
    5
    Cathy Lemire
    United States3 years ago
  • So much GOLD here!!! Do tune in regularly!

    This podcast is my longstanding favourite! Charlotte has such intuitively rich conversations with wise women, many of them change makers, who so eloquently provide us with the gold we need to live our lives cyclically. In this, we are taking back our power as women. I have loved so many episodes and can’t highly recommend this podcast enough!!!

    Apple Podcasts
    5
    Kate Davidson NZ
    New Zealand3 years ago
  • A must listen for all women!

    Such an amazing show, I feel heard and validated every episode. Charlotte is honest and shares how she lives in alignment with her cycle and encourages us to do the same.

    Apple Podcasts
    5
    neekyd123
    New Zealand4 years ago
  • Amazing self care tools and strengthening connection to the female body

    I love this podcast. It has helped me learn more about my body, it’s cyclic nature and how I can care for myself and accessing my superpowers. Thank you Charlotte ❤️✨👍

    Apple Podcasts
    5
    Brooke Tumbers
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's warm, soothing delivery and insightful conversations with change-makers.
Episodes are commended for making cycle wisdom accessible and actionable.
Many say the show validates their experiences and inspires personal and professional growth.

Talking Points

Recent interactions between the hosts and their guests.

#105 Midlife Is an Upgrade: When You No Longer Recognise Yourself
Q: What practical steps should someone take first if they feel they're losing themselves to this process?
Begin with journaling to connect with inner truth, track symptoms and energy, and build a safety net of community resources; this creates clarity and reduces self-judgment during the transition.
#105 Midlife Is an Upgrade: When You No Longer Recognise Yourself
Q: How can a woman start to hold space for this change without pathologizing it?
Reframe menopause as a transition, not a disease, and view it as an invitation to explore new possibilities; cultivate curiosity, seek community for support, and start with practical tools like journaling and symptom tracking to regain agency.
#105 Midlife Is an Upgrade: When You No Longer Recognise Yourself
Q: What are you seeing in midlife women beyond hormones that signals a shift in identity or energy?
Many women report a strong sense of not recognizing themselves, a loss of identity, and the realization that their old narratives no longer fit; this often accompanies a shift in boundaries and priorities and signals the need for new tools and perspectives.
The Rage Is Real: Perimenopause, Neurodivergence & Relationship Strain with Tracy Proud
Q: How does ADHD influence relationships during perimenopause?
ADHD often worsens women's emotional responses during perimenopause, complicating relationship dynamics as both partners navigate these challenges.
The Rage Is Real: Perimenopause, Neurodivergence & Relationship Strain with Tracy Proud
Q: What do you see as the reckoning point during perimenopause?
It often revolves around one partner realizing they are taking on more than they should while the other may be unaware of the situation, leading to conflicts and emotional upheavals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
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Professions
Age Range
Household Income
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Frequently Asked Questions About Wild Flow

What is Wild Flow about and what kind of topics does it cover?

This show explores how women can live more fully in alignment with their cyclical nature, weaving embodiment, leadership, and spirituality into everyday life and business. Episodes frequently center on sacred feminine leadership, ritual and rites of passage, and navigating transitions such as perimenopause, motherhood, and turning points through mythic imagery (notably Inanna) and personal storytelling. The host often blends practical tools with reflective prompts, community support, and rituals to help listeners set boundaries, deepen self-knowledge, and lead with presence. A standout thread is reframing descent and shadow work as essential steps toward authentic ascent, integrating body, mind, and leadership in a compassionate, inclusive ... more

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Which podcasts are similar to Wild Flow?

These podcasts share a similar audience with Wild Flow:

1. The Wellness Scoop

How many episodes of Wild Flow are there?

Wild Flow launched 5 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wild Flow?

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What guests have appeared on Wild Flow?

Recent guests on Wild Flow include:

1. Annie Gaudreault
2. Tracey Proud
3. Tracy Proud
4. Nour Kayali
5. Adele Wimsett
6. Elizabeth Brett
7. Sinead Quinn
8. Shivani Jobanputra

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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