Why Weight? Start Now!
Sheryl TakayamaIf you are ready to get off the crazy diet wagon and find a way of eating and a way of thinking that WORKS, come and join Sheryl each week for practical advice, tips and a boost of motivation, so you START NOW and nail your goals 🥳
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
Listen to this Podcast
Latest Episodes
Party-Proof Your Weight Loss - The Social Survival Guide
Social events don't have to sabotage your weight loss goals! In this episode of the Why Weight Podcast, I share my proven strategies for navigating parties, dinners, and gatherings while stayi... more
Breaking the All-or-Nothing Diet Trap: Why Your "Perfect" Plan is Sabotaging Your Success
Are you stuck in the exhausting cycle of being "all in" one week and completely "off the rails" the next? You're not alone. In this episode, I dive deep into t... more
Episode 24: Slow Down to Speed Up Your Results
Are you doing everything right with your nutrition but still struggling with weight loss? The problem might not be WHAT you're eating, but HOW FAST you're eating it. In this episode, I reveal why eating... more
The Free Fat-Burning Hack most People Completely Overlook (it's not what you think)
In this episode, I reveal the powerful connection between water intake and weight loss that I've witnessed coaching women for over 13 years. If you're struggling wit... more
Reviews
- Don’t sleep on this!
An honest and sincere podcast about one person’s journey through weight loss and how low carb can work for you when you are being overwhelmed with information and conflicting messages from influencers. Time to listen to someone who has walked-the-walk for many years and counsels clients on the daily. A must listen.
Apple Podcasts5Tokgirl
New Zealand4 months ago - Love it!!!
Wow this is a breath of fresh air - love your tips and looking forward to hearing more
Apple Podcasts5TobiinnzNew Zealand5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #80 | New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Why Weight? Start Now! launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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