Why Mums Don't Jump
Helen LedwickOne woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
| Publishes | Weekly | Episodes | 52 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & FitnessParentingMental Health | ||||
Listen to this Podcast
Latest Episodes
Helen is back with a one-off episode in association with IMEDicare - Pelvic Health Naturally, sponsor of season 5 of Why Mums Don't Jump.
You'll hear from Vicky Grubb who's an upholsterer from Hampshire and mum to two boys. Vicky discovered she had ... more
Somehow it's the season 5 finale! And it's a good one!
In this episode Helen speaks to the German footballer Melanie Leupolz who returned to play for Chelsea just months after giving birth to her son and to the pelvic health physiotherapist Emma Bro... more
It’s so easy to get confused about pelvic floor health. One minute you know nothing about it, the next you’ve fallen down a social media rabbit hole of do’s and don’ts.
In this week’s episode, Helen does a spot of myth-busting with US-based pelvic h... more
POP Club returns! You may remember, way back in season 1, that Helen met up with a couple of local mums who had pelvic organ prolapse and birth injury in common. They became friends, she persuaded them to speak on the podcast and well, the rest is hi... more
Key Facts
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Reviews
- Such a brilliant resource for women
As a pelvic health physio I recommend this podcast to so many women when they come and see me.
Helen is open, honest, reassuring, kind and funny and seems to ask all the right questions!
If you have any lumps and bumps or worries this is the podcast for you!
Apple Podcasts5KNSPhysio
United Kingdom8 months ago - Saved my mental (and physical) health
My husband in desperation to help me in some way found this podcast as I lay in a ball crying over my prolapse. Even one episode in I felt better. The more episodes I listen to the more empowered I feel, and I am no longer crying regularly about my prolapse. I am forever grateful that it exists to tell people like me understand it’s all going to be ok. Thank you.
Apple Podcasts5Bick85United Kingdom8 months ago - Changed my midwifery practice
What a great find! I had a prolapse after my second child and this podcast has helped me feel like I’m not alone! As a midwife I had some vague idea this could happen after childbirth but I had no idea so many people were affected and so young! It has changed the way I talk to women and birthing people postnatally about the importance of doing their pelvic floor exercises, what to do if they have symptoms and that no leakage is normal despite the adverts out there! I’ll be recommending all the s... more
Apple Podcasts5KatHick1United Kingdom2 years ago - Weightlifter and CrossFit mum of two
I was advised by my physio to listen to this podcast after I had a prolapse with my second child.
I had entered a deep depression as exercise was my life and I felt I wouldn’t have any way of releasing energy or getting that amazing rush of endorphins after a work out.
I began antidepressants and really struggled to feel better.
After listening to this podcast, giving my body time to heal, stopping myself from watching Instagram mums exercising one day after giving birth, I slowly got bett... more
Apple Podcasts5Addy1987United Kingdom2 years ago - Amazing podcast
After suffering for many months in silence with prolapse , I came across this podcast and it’s literally changed everything for me, it sounds dramatic but before listening to this I thought my life as I knew it was over!! It’s helped me gain knowledge, get strong and because of Helen snd taking advice from and the experts she interviews i am symptom free ! I have the odd bad day but knowing there are people out there with the same condition ( lots of them ) and tools I can use to help I’m doing ... more
Apple Podcasts5Hand paintedUnited Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 |  France/Kids & Family/Parenting |
Apple Podcasts | #102 |  China/Kids & Family/Parenting |
Apple Podcasts | #125 |  Denmark/Kids & Family/Parenting |
Apple Podcasts | #236 |  South Africa/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Why Mums Don't Jump?
These podcasts share a similar audience with Why Mums Don't Jump:
1. Begin Again with Davina McCall
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4. Happy Place
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How many episodes of Why Mums Don't Jump are there?
Why Mums Don't Jump launched 5 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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