When the Rose Coloured Glasses Come Off
SonyaDealing with a narcissist can be shattering to one's sense of identity, self-worth and self-confidence. Heck, not even knowing who you are. As a therapist, I've been working with narcissistic abuse survivors for over 7 years. As a trained registered social worker, I have seen firsthand the harm, confusion and devastation that my clients experience. I graduated with two degrees and was out to save ... more
| Publishes | Weekly | Episodes | 35 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthCoursesEducationHealth & Fitness | |||
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Latest Episodes
Healing as an Educated Empath — Season 4
If you've ever wondered why a relationship shattered you while others seemed to walk away untouched… or if you've been told you're too sensitive, too emotional, or even crazy — this episode is for you.
I... more
What changes when an empath truly heals?
In this episode, we explore how healing reshapes attraction, dating patterns, and relationship choices—especially for empaths who have experienced emotional or narcissistic abuse. You'll learn why healed emp... more
The Loudest Abuse Is Silence is a three‑part exploration of one of the most misunderstood forms of emotional harm: the silent treatment. Often dismissed as "needing space" or "avoiding conflict," silence can become a powerful tool of control—one that... more
In this episode, we explore why emotionally intelligent, empathetic people so often find themselves drawn into narcissistic or emotionally draining relationships. You'll learn how invisible, programmed beliefs—formed early as emotional survival strat... more
Perfectionism is often misunderstood as ambition or high standards—but for many people, it began as a way to survive. In this episode, we explore how perfectionism can form in response to emotional abuse, neglect, chronic criticism, or environments w... more
Have you ever met someone so charming, magnetic, and seemingly perfect, only to feel drained, confused, and questioning your own sanity after spending time with them? In this eye-opening episode, we pull back the curtain on the "Charismatic Toxic Per... more
Leaving a relationship is never simple, but ending a partnership with a narcissist is a profound act of survival. It requires strategy, silence, and immense courage. In this episode, therapist and survivor Sonya Gandhi navigates the highly sensitive ... more
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