When the Bough Breaks
Alexis ArralynnWhen the Bough Breaks (WTBB) is a talk-show podcast for those who find themselves estranged from one or more family members. Guests call in the show to discuss events leading up to their estrangement while sharing resources that will help you cope!
Guests include psychologists, family counselors, life coaches, writers and more!
Show host, cult survivor and author, Alexis Arralynn is one of... more
| Publishes | Daily | Episodes | 23 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
In This Episode, We Cover:
• What PTSD nightmares really are (and what they are not)
• Why nightmares are repetitive, immersive, and fully sensory
• How the nervous system uses dreams as survival drills
• The physical and cognitive toll of years of ... more
CPTSD: The Ultimate Time Loop (and the Starship That Keeps Exploding)
Living with complex trauma can feel like being trapped in a time loop. Not a memory—but many of them. All active. All urgent. All happening now.
In this solo episode, Alexis expl... more
Forgiveness is one of the most misunderstood—and most weaponized—concepts trauma survivors are taught to accept without question.
In this solo episode of When the Bough Breaks, Alexis dismantles forgiveness from every angle:
the dictionary definiti... more
Some families don’t just keep secrets—they assign children the responsibility of protecting them. In this episode of our series Healing for the Holidays, Alexis explores the often-unnamed role of the dark secret keeper in narcissistic households: the... more
Reviews
- When the bough breaks
This is very empowering and bold. The estrangement topic is one that needs to be talked about!
Apple Podcasts52manycatsinahat
United States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #146 | Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of When the Bough Breaks are there?
When the Bough Breaks launched 7 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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