When Depression is in Your Bed℠
Trish Sanders, LCSWWhen Depression Is in Your Bed℠ is a podcast about what happens when life gets hard and how we find our way back to connection.
Hosted by Trish Sanders, Licensed Clinical Social Worker, Certified Advanced Imago Relationship Therapist and Relationship Coach, each episode explores the complex relationship between our nervous systems, our relationships, and our emotional well-being.
Through a blend... more
| Publishes | Weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRelationshipsSociety & CultureMental Health | |||
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Latest Episodes
Have you ever tried to help someone you love, only to have your care experienced as criticism?
It can be one of the most frustrating and confusing experiences in a relationship. We know our intentions are good. We know we're coming from a place of l... more
What if the people we love aren't just shaping our memories? What if they're shaping what we come to expect?
Whether we realize it or not, every relationship is shaping what becomes familiar. And what becomes familiar gradually becomes what we expec... more
What if your brain isn't expecting the worst because you're pessimistic? What if it's trying to protect you?
Have you ever noticed how easy it is to say, "Of course..." when something frustrating happens, but "Can you believe it?" when something won... more
What if one of the primary ways you've learned to connect with other people has also been quietly keeping you stuck?
In this episode, I explore a realization that completely changed the way I think about empathy, healing, relationships, and nervous ... more
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A clinical social worker shares her personal experience with depression, and leaves me with a feeling of hope. I’m going to “take a step” today, and walk with her as Trisha Sanders explores “When Depression Is in Your Bed.”
Audible5Phillip E. Dina
United States2 years ago- Professional and personal experience with depression
A clinical social worker shares her personal experience with depression, and leaves me with a feeling of hope. I’m going to “take a step” today, and walk with her as Trisha Sanders explores “When Depression Is in Your Bed.”
Audible5Phillip E. DinaUnited States2 years ago
Chart Rankings
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Apple Podcasts | #57 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #182 | Norway/Health & Fitness |
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Frequently Asked Questions About When Depression is in Your Bed℠
What is When Depression is in Your Bed℠ about and what kind of topics does it cover?
This show centers on how depression and relational stress intersect with our nervous systems, offering a practical path back to connection. Across episodes, the host blends personal narrative with clinical insight to explore topics like nervous system regulation, Imago relationship concepts, repair after ruptures, empathy, boundaries, perfectionism, and neurodivergence. Listeners are guided through approachable steps—small movements, safety-building practices, and communication tools—to foster healthier relationships with partners, family, and themselves. A notable throughline is that healing is typically gradual and relational: safety, repair, and consistent self-compassion are presented as actionable routes toward lasting connection.
Wha... more
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How many episodes of When Depression is in Your Bed℠ are there?
When Depression is in Your Bed℠ launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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