What They Didn’t Tell You: From Core to Floor
Millie SchwekyYour go to podcast for real talk about women’s bodies, pelvic floor health, hormones, pregnancy, sex, and healing all through a mix of science and intuition.
| Publishes | Weekly | Episodes | 35 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSexualityHealth & Fitness | |||
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Latest Episodes
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This one is such an important episode.
I’m talking to Sheva Mintz, a labor and delivery nurse at a high-risk hospital in Florida, mama of three, and someone who is deeply passionate about helping women walk into birth feeling educa... more
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Season 4 is hereeee and we are kicking it off with such a special episode.
In this conversation, I’m sitting down with Liat Buckman — women’s dietitian, hormone health educator, mama of four, and one of the smartest women I know wh... more
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If you’ve been feeling a little off lately, scrolling more, thinking more, trusting yourself less, this one’s for you sis!!!!!!
In this episode, I’m sharing what happened in the land of Millie when I deleted social media… and why i... more
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Core Girls Club is out now, don't know what you're waiting for!!!!
Get to coregirlsclub.com and secure your spot
It's super affordable to be accessible to all. Grab your credit card (or your husbands or parents 👀) and join our ... more
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Reviews
- Great podcast !
So informative and Millie explains everything so well !!
Apple Podcasts5S~G~M
United States5 months ago - Love this show!
Best podcast ever! Short, clear, detailed, interesting and so informative! Always waiting for the next one!
Apple Podcasts5•CO•United Statesa year ago - Relatable. Practical. Helpful
I loved these first episodes! Millie is extremely knowledgeable and gives practical advice on important topics that most women don’t feel comfortable talking about! Definitely going to listen to more episodes.
Apple Podcasts5iditloweUnited Statesa year ago - What everyone should to know but no one talks about!
I absolutely loved the first episode. I love that you get straight to the point and these are core issues so many people face in silence but so glad you are talking about it!
Apple Podcasts5Samantha JFUnited Statesa year ago - Can’t wait!
Millie provides such educational and practical advice! Looking forward to more episodes!
Apple Podcasts5rmos18United Statesa year ago
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Chart Rankings
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Apple Podcasts | #229 | United States/Health & Fitness/Sexuality |
Apple Podcasts | #18 |  Chile/Health & Fitness/Sexuality |
Apple Podcasts | #25 |  Israel/Health & Fitness/Sexuality |
Apple Podcasts | #151 |  South Africa/Health & Fitness/Sexuality |
Apple Podcasts | #241 | Chile/Health & Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on women's health, with a strong focus on pelvic floor care, core strength, pregnancy, postpartum recovery, and mindful living. Across episodes the hosts blend scientific explanations with practical, approachable guidance, often centering empowerment through movement, body knowledge, and sustainable self-care. A recurring thread is debunking myths around core health and postpartum fitness, while encouraging listeners to trust their bodies and prioritize long-term wellness over quick fixes. Notable is the mix of personal storytelling, expert insights, and actionable programs that invite listeners to join communities and routines designed to improve pelvic health, strength, and confidence for women at various life stages.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Pod By Pen
2. Stories Of Hope With Tzipora Grodko
3. Kale in My Teeth
4. Meaningful People
5. Kosher Money
How many episodes of this podcast are there?
this podcast launched a year ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Zoe Corin
2. Zoe Koren
3. Dr. Yardena Bauer
4. Esther Taub
5. Gallia Falkson
6. Galya Falchsen
7. Galya Falkson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.