What They Didn’t Tell You: From Core to Floor
Millie SchwekyYour go to podcast for real talk about women’s bodies, pelvic floor health, hormones, pregnancy, sex, and healing all through a mix of science and intuition.
| Publishes | Weekly | Episodes | 27 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||
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Latest Episodes
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In this week’s episode of What They Didn’t Tell You From Core to Floor, Millie sits down with Zoe Corin for an honest and grounded conversation about shifting from shrinking to strengthening. Together they explore what embodiment trul... more
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Leaking During Workouts? Pelvic Heaviness? Back Pain? Let’s Fix That.
In this episode of What They Didn’t Tell You from Core to Floor, Dr. Millie is back in the studio with personal trainer & core specialist Zoe Corin to unpack one ... more
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Are you exhausted, trying to juggle workouts, motherhood, and life on way too little sleep?
In this raw and refreshingly honest episode, Dr. Millie and Zoe sit down (with zero prep!) to talk about what it really looks like to stay a... more
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Life has been chaotic — war, travel, motherhood, work, and everything in between. But through it all, one thing has kept Dr. Millie grounded: movement. In this heartfelt solo episode, she opens up about finding peace in the chaos, rec... more
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Reviews
- Love this show!
Best podcast ever! Short, clear, detailed, interesting and so informative! Always waiting for the next one!
Apple Podcasts5•CO•
United States5 months ago - Relatable. Practical. Helpful
I loved these first episodes! Millie is extremely knowledgeable and gives practical advice on important topics that most women don’t feel comfortable talking about! Definitely going to listen to more episodes.
Apple Podcasts5iditloweUnited States7 months ago - What everyone should to know but no one talks about!
I absolutely loved the first episode. I love that you get straight to the point and these are core issues so many people face in silence but so glad you are talking about it!
Apple Podcasts5Samantha JFUnited States7 months ago - Can’t wait!
Millie provides such educational and practical advice! Looking forward to more episodes!
Apple Podcasts5rmos18United States7 months ago - Breath of fresh air!
Millie is both informational and entertaining! Her mix of science, light hearted humor and real life talk makes this podcast series so relatable and interesting to listen to ! Can’t wait for more episodes!!!!
Apple Podcasts5Sarah MarcusUnited States7 months ago
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Chart Rankings
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Apple Podcasts | #229 |  Australia/Health & Fitness/Sexuality |
Apple Podcasts | #48 |  Israel/Health & Fitness/Sexuality |
Apple Podcasts | #90 |  Ukraine/Health & Fitness/Sexuality |
Apple Podcasts | #161 |  Ireland/Health & Fitness/Sexuality |
Apple Podcasts | #202 |  South Africa/Health & Fitness/Sexuality |
Apple Podcasts | #234 |  Saudi Arabia/Health & Fitness/Sexuality |
Talking Points
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Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring topics surrounding women's health and wellness, this podcast focuses on issues related to pelvic floor health, hormones, pregnancy, and overall physical wellbeing. Each episode features candid discussions about common, yet often taboo, subjects such as postpartum recovery, nutrition's impact on fertility, and the importance of core strength. The hosts aim to demystify various aspects of women's health by integrating scientific insights with practical advice, creating a supportive environment for listeners to engage with their own bodies and challenges. Furthermore, it promotes initiatives like challenges and workshops to empower its audience to take control of their health journeys.
Notably, the blend of expert knowledge alongsid... more
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What are the audience demographics for this podcast?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Stories Of Hope With Tzipora Grodko
2. Meaningful People
3. Inspiration for the Nation with Yaakov Langer
4. From the Inside Out: With Rivkah Krinsky and Eda Schottenstein
5. Living with Emunah
How many episodes of this podcast are there?
this podcast launched 7 months ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Zoe Corin
2. Zoe Koren
3. Dr. Yardena Bauer
4. Esther Taub
5. Galya Falkson
6. Gallia Falkson
7. Galya Falchsen
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