Beyond the basement
Chris KenworthyJoin Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body. Ch... more
| Publishes | Twice weekly | Episodes | 292 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedyImprovEducationSelf-Improvement | |||
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Latest Episodes
After a turbulent season of life, I’ve found myself saying something surprising:
Life is boring right now - and that’s a good thing.
In this episode, I explore the connection between safety, trust, rhythm and the capacity to receive more of the goo... more
In this episode, I explore a side of boundaries (what’s a yes or no in life) that doesn’t get talked about enough: the boundaries we set with ourselves.
We often think of boundaries as something we use with other people - saying no, protecting our e... more
Sometimes the very thing that brings you to life is the first thing to fall away when life gets challenging. In this episode, I explore why people drift away from the things they love - like improv, play, creativity, connection - just when they may n... more
Confusion is a form of suffering - that horrible state where nothing quite makes sense, nothing resolves, and the mind keeps looping in search of clarity and certainty that may never come.
Can you relate? That’s been my experience of late. But then... more
In this episode, I explore joy - not as a fleeting high or a lucky accident, but as a state. A way of being you in the world. A way of meeting life.
The spark for this reflection was a message from my friend Tom, who said: joy is wealth. That landed... more
I’ve recently had a difficult but important realisation about emotional healing: sometimes softness isn’t what helps.
Self-compassion, inner child work and emotional attunement are wonderful things, but I began to notice something unsettling - that ... more
Back at my favourite tree in Leeds after a hard winter of with grief, change and travel, I’d like to introduce you to a new inner figure in my life: a rhythmic, embodied, non-verbal part of the psyche that has something to teach us about moving with ... more
What if not caring is actually healthy?
In this episode I explore the difference between caring (attention, effort, emotional labour) and blessing (love from afar, well-wishing, release).
If you’re a sensitive, perfectionistic, empathetic type who... more
Key Facts
Reviews
- A delicious mixed salad
Chriss’s podcast is a delightful mix of Circling, Authentic Relating, and Improv—like a fresh, vibrant salad for the soul. Playful, profound, and full of heart, each episode leaves you present, inspired, and laughing.
Apple Podcasts5Lost the tourist
Germany8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  United Kingdom/Comedy/Improv |
Apple Podcasts | #162 |  Switzerland/Comedy/Improv |
Top Improv Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Beyond the basement
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How many episodes of Beyond the basement are there?
Beyond the basement launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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