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Beyond the basement

Chris Kenworthy

Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body. Ch... more

PublishesWeeklyEpisodes301Founded6 years ago
Number of ListenersCategories
EducationSelf-ImprovementComedyImprov

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Latest Episodes

Come explore what can happen after we make a vulnerable move - tell the truth, share something we’ve created, perform, speak-up, or allow ourselves to be properly seen. Sometimes the brave part isn’t the moment itself. It’s what comes afterwards, whe... more

In this episode, I explore our relationship with uncertainty, not knowing, and what it really means to move through life like a grown-up when, underneath it all, we’re all still making it up as we go along.

Starting with an important life lesson abo... more

On holiday in Austria, I found myself unexpectedly face-to-face with a familiar lesson: choosing self-trust over self-abandonment.

In this episode, I share what happened while rock climbing a via ferrata route in the Alps - the moment when the fun s... more

In this episode, I’m exploring why certain kinds of conflict feel especially painful for perfectionists - especially when someone projects something onto you that doesn’t feel true.

I look at what happens when another person’s fear, history or traum... more

I’m back from my first men’s retreat in Sweden - a deep, embodied exploration of masculinity, sensitivity, self-leadership, and love.

I share what struck me most: that healthy masculinity is about grounded presence and love. It’s steadiness in uncer... more

When I’m under pressure, I tend to contract. I want to get things right, map everything out, stay in control and avoid mistakes.

I take things seriously.

But improvisation keeps reminding me that life often feels lighter (or less costly) another w... more

After months of rebuilding structure and steadiness in my life, I find myself on a new exploration: what does it really mean to be with my experience, rather than fix it, analyse it, distract from it, or turn it into a story - now I feel safe enough ... more

Come along for an improvised exploration of this strange, unexpected chapter of life: the grief of not being where I once expected to be, the freedom (and loneliness) of living outside the conventional script, and the quiet reality of building an unc... more

Key Facts

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Reviews

5.0 out of 5 stars from 13 ratings
  • A delicious mixed salad

    Chriss’s podcast is a delightful mix of Circling, Authentic Relating, and Improv—like a fresh, vibrant salad for the soul. Playful, profound, and full of heart, each episode leaves you present, inspired, and laughing.

    Apple Podcasts
    5
    Lost the tourist
    Germany10 months ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#236
Switzerland/Comedy/Improv

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Audience Metrics

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Beyond the basement launched 6 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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