Beyond the basement
Chris KenworthyJoin Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body. Ch... more
| Publishes | Weekly | Episodes | 274 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationComedyImprovSelf-Improvement | |||
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Latest Episodes
Join me in my gently swinging hammock for a soothing, real and insightful exploration of grief and loss as a full-body experience. This episode tackles some big themes like pain, dignity, and humility: what happens when something meaningful just stop... more
In this episode, let’s dive into a pattern I see in myself and many other perfectionists: when anger and sadness happen simultaneously and get stuck in the body. I talk about that moment of feeling wronged or unseen - the surge of “I want to act” col... more
Under a giant ash tree in my local cemetery, I unpack a juicy invitation a friend offered me: what if I simply enjoyed my biological instincts - without judging them or needing to act on them?
If you’re a regular listener you’ll know I’m a recoveri... more
It’s a juicy question, and one I tried to answer in the closing moments of my ‘Think Less, Play More’ workshop at Happy Startup School’s Summercamp. What emerged was good enough, yet could have been clearer - so here’s my attempt to explore and answe... more
Join me unpacking a recent experience of improvising at a festival - in a room that wasn’t quite ready to play. What started as a search for lightness turned into a fascinating, often excruciating exploration of what happens when improv meets uncerta... more
Perhaps perfectionism’s just a quirk in your life, you’re not even sure what it is, or what it has to do with you - then this episode is for you.
I make the case for why it’s worth getting curious about perfectionism—not just as a personality trait ... more
In this episode, I explore something you could call your play love language - the idea that each of us has a particular way we enjoy playing, even if we think we’re “not a playful person.”
I often meet people who say they don’t know how to play or f... more
In this episode, I talk about why letting go can feel almost impossible - especially for perfectionists. Not because we don’t want to relax, but because our whole system has been trained to hold on, grip tighter, and stay in control.
I explore how t... more
Key Facts
Reviews
- A delicious mixed salad
Chriss’s podcast is a delightful mix of Circling, Authentic Relating, and Improv—like a fresh, vibrant salad for the soul. Playful, profound, and full of heart, each episode leaves you present, inspired, and laughing.
Apple Podcasts5Lost the tourist
Germany2 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Beyond the basement launched 5 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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