Beyond the basement
Chris KenworthyJoin Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body. Ch... more
| Publishes | Weekly | Episodes | 279 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationComedyImprov | |||
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Latest Episodes
Unsettled and alone in hotel room somewhere in Derbyshire, mid-improv retreat, I explore the messy, human art of self-soothing- learning to find safety, connection, and calm within ourselves.
This episode weaves together attachment theory, perfecti... more
Come for a walk with me, exploring the nature of self and other - what it means to be sovereign, an individual in relationship with other individuals. I record this reflection in a time of loss and transition. Expect theory and tenderness: from Ennea... more
I’m not doing so well, and I want to talk about that.
In this croaky reflection, I explore what it means to know when you’re struggling. Not just intellectually, but through bodily signals you might recognise. Like the tight jaw, restless legs, slee... more
Sorry, but you probably aren’t who (or how) you think you are. In this episode, I explore the inconvenient truth about identity - that there’s often a gap between who you take yourself to be and how other people experience us.
Drawing from my embod... more
Join me in a driftwood hut on the Humber estuary, where we explore what I believe to be your most precious asset - your attention and presence, where your consciousness, focus and attention goes (and your body along with it). I call this ‘aliveness’ ... more
Join me in my gently swinging hammock for a soothing, real and insightful exploration of grief and loss as a full-body experience. This episode tackles some big themes like pain, dignity, and humility: what happens when something meaningful just stop... more
In this episode, let’s dive into a pattern I see in myself and many other perfectionists: when anger and sadness happen simultaneously and get stuck in the body. I talk about that moment of feeling wronged or unseen - the surge of “I want to act” col... more
Under a giant ash tree in my local cemetery, I unpack a juicy invitation a friend offered me: what if I simply enjoyed my biological instincts - without judging them or needing to act on them?
If you’re a regular listener you’ll know I’m a recoveri... more
Key Facts
Reviews
- A delicious mixed salad
Chriss’s podcast is a delightful mix of Circling, Authentic Relating, and Improv—like a fresh, vibrant salad for the soul. Playful, profound, and full of heart, each episode leaves you present, inspired, and laughing.
Apple Podcasts5Lost the tourist
Germany3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |  United Kingdom/Comedy/Improv |
Apple Podcasts | #214 |  Switzerland/Comedy/Improv |
Top Improv Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Beyond the basement are there?
Beyond the basement launched 5 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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