Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body. Ch... more
Publishes | Twice weekly | Episodes | 272 | Founded | 5 years ago |
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Number of Listeners | Categories | ImprovComedySelf-ImprovementEducation |
Under a giant ash tree in my local cemetery, I unpack a juicy invitation a friend offered me: what if I simply enjoyed my biological instincts - without judging them or needing to act on them?
If you’re a regular listener you’ll know I’m a recoveri... more
It’s a juicy question, and one I tried to answer in the closing moments of my ‘Think Less, Play More’ workshop at Happy Startup School’s Summercamp. What emerged was good enough, yet could have been clearer - so here’s my attempt to explore and answe... more
Join me unpacking a recent experience of improvising at a festival - in a room that wasn’t quite ready to play. What started as a search for lightness turned into a fascinating, often excruciating exploration of what happens when improv meets uncerta... more
Perhaps perfectionism’s just a quirk in your life, you’re not even sure what it is, or what it has to do with you - then this episode is for you.
I make the case for why it’s worth getting curious about perfectionism—not just as a personality trait ... more
In this episode, I explore something you could call your play love language - the idea that each of us has a particular way we enjoy playing, even if we think we’re “not a playful person.”
I often meet people who say they don’t know how to play or f... more
In this episode, I talk about why letting go can feel almost impossible - especially for perfectionists. Not because we don’t want to relax, but because our whole system has been trained to hold on, grip tighter, and stay in control.
I explore how t... more
If there’s one thing humans resist, it’s not knowing - stepping into a void of uncertainty (a.k.a being alive).
In this episode, I explore our very human relationship with the unknown. I reflect on how your mind instinctively scrambles to make meani... more
In this episode, I explore a condition I call Seriousness Fatigue™ - a surprisingly common but under-diagnosed affliction affecting grown-ups everywhere. Symptoms include: chronic joylessness, relentless productivity, and a general heaviness that mak... more
Chriss’s podcast is a delightful mix of Circling, Authentic Relating, and Improv—like a fresh, vibrant salad for the soul. Playful, profound, and full of heart, each episode leaves you present, inspired, and laughing.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | |
Apple Podcasts | #199 |
Listeners, social reach, demographics and more for this podcast.
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Beyond the basement launched 5 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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