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Beyond the basement

Chris Kenworthy

Join Chris for unscripted reflections on the wild, tender and playful experience of being human. Each episode is like an intimate voice-note to you, with lively insight from the edge of discovery. People say you’ll recognise yourself in these adventures and encounters. And hear clarity, perspective and truth - with deep appreciation for life’s messy magic as it’s really lived through your body. Ch... more

PublishesTwice weeklyEpisodes272Founded5 years ago
Number of ListenersCategories
ImprovComedySelf-ImprovementEducation

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Latest Episodes

Under a giant ash tree in my local cemetery, I unpack a juicy invitation a friend offered me: what if I simply enjoyed my biological instincts - without judging them or needing to act on them?

If you’re a regular listener you’ll know I’m a recoveri... more

It’s a juicy question, and one I tried to answer in the closing moments of my ‘Think Less, Play More’ workshop at Happy Startup School’s Summercamp. What emerged was good enough, yet could have been clearer - so here’s my attempt to explore and answe... more

Join me unpacking a recent experience of improvising at a festival - in a room that wasn’t quite ready to play. What started as a search for lightness turned into a fascinating, often excruciating exploration of what happens when improv meets uncerta... more

Perhaps perfectionism’s just a quirk in your life, you’re not even sure what it is, or what it has to do with you - then this episode is for you.

I make the case for why it’s worth getting curious about perfectionism—not just as a personality trait ... more

In this episode, I explore something you could call your play love language - the idea that each of us has a particular way we enjoy playing, even if we think we’re “not a playful person.”

I often meet people who say they don’t know how to play or f... more

In this episode, I talk about why letting go can feel almost impossible - especially for perfectionists. Not because we don’t want to relax, but because our whole system has been trained to hold on, grip tighter, and stay in control.

I explore how t... more

If there’s one thing humans resist, it’s not knowing - stepping into a void of uncertainty (a.k.a being alive).

In this episode, I explore our very human relationship with the unknown. I reflect on how your mind instinctively scrambles to make meani... more

In this episode, I explore a condition I call Seriousness Fatigue™ - a surprisingly common but under-diagnosed affliction affecting grown-ups everywhere. Symptoms include: chronic joylessness, relentless productivity, and a general heaviness that mak... more

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Reviews

5.0 out of 5 stars from 13 ratings
  • A delicious mixed salad

    Chriss’s podcast is a delightful mix of Circling, Authentic Relating, and Improv—like a fresh, vibrant salad for the soul. Playful, profound, and full of heart, each episode leaves you present, inspired, and laughing.

    Apple Podcasts
    5
    Lost the tourist
    Germany23 days ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#156
Sweden/Comedy/Improv
Apple Podcasts
#199
Switzerland/Comedy/Improv

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Audience Metrics

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Beyond the basement launched 5 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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