Wellness Myths
Emily Rae and Vanessa SchiffelbineWelcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths... more
| Publishes | Twice monthly | Episodes | 69 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessNutritionEducation | ||||
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Latest Episodes
Join the girls as they delve into something every person experiences: reading a nutrition label! We’re talking everything from calories to protein to misleading health statements. Expect to leave with a greater sense of expertise when reading the lab... more
Join Emily and Vanessa for the latest in the world of fad dieting as they dive into the MLM-based diet called Optavia. You may have heard of this branded diet before as it’s a popular lose weight quickly scheme. The girls give you all the details of ... more
Vanessa and Emily are back with a new episode all about matcha tea! This has definitely gained traction in recent years in western culture and especially amongst influencers but is matcha tea worth the hype? You’ll learn about antioxidants, the resea... more
Today the girls of Wellness Myths welcome a special guest to the pod- The Fertility Nut! Fellow registered dietitian Whitney is here to dispel all myths around fertility and optimal hormone health. Expect to hear all about eating for conception (for... more
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Reviews
- So helpful!
I just discovered this podcast a week ago (date of submission) and have learned so much!
I was feeling down and like garbage, because of a diet I was on that was not working for me. I looked up the diet and found an episode on the company (as well as the other diet company I’ve tried before) and so much made sense! From there, I listened to more episodes about intuitive eating, knowing my body, and paying attention to my body and what it wants. Eating when I’m hungry, having a better relationsh... more
Apple Podcasts5mcknznd
United States3 years ago - One of my new favorite podcasts!
Super fun way to delve into topics you never thought to question. I love the dynamic between the hosts and am learning so much about my own body, health, and how to navigate my wellness journey.
Apple Podcasts5j.menksUnited States4 years ago - Fellow RD Fan!
One of my favorite podcasts! It’s educational, timely, and I always feel like I’m part of Emily & Vanessa’s conversations. Myths are debunked with a whole health approach avoiding the pseudo wellness that is all too common within our diet culture. I’m also a dietitian and a big fan! I love sharing this podcast as a resource to others as well.
Apple Podcasts5MeganRad10United States4 years ago - Fun & Informative!!
Love this podcast. Emily and Venessa have great chemistry and make this so fun to listen to. They keep things simple and easy to understand while still providing awesome science based information! Definitely suggest taking a listen.
Apple Podcasts5kelsey.sitesUnited States4 years ago - Super interesting!
Really enjoy listening to this. It’s super informative, and I appreciate how fact-based each episode is. I learn something in each episode!
Apple Podcasts5danadanadanadanadanadanaUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 |  Russia/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Wellness Myths are there?
Wellness Myths launched 5 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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