Welcome to Wellness Myths; the podcast where we take a hard look at nutrition and the wellness industry through a no BS lens. Emily and Vanessa are a couple of Registered Dietitians (RDs) who are former college roommates turned business partners. Emily brings her Intuitive Eating, anti-diet perspective while Vanessa lends her expertise in all things hormone health. Let the ladies of Wellness Myths... more
Publishes | Weekly | Episodes | 69 | Founded | 3 years ago |
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Categories | NutritionEducationHealth & FitnessSelf-Improvement |
Join the girls as they delve into something every person experiences: reading a nutrition label! We’re talking everything from calories to protein to misleading health statements. Expect to leave with a greater sense of expertise when reading the lab... more
Join Emily and Vanessa for the latest in the world of fad dieting as they dive into the MLM-based diet called Optavia. You may have heard of this branded diet before as it’s a popular lose weight quickly scheme. The girls give you all the details of ... more
Vanessa and Emily are back with a new episode all about matcha tea! This has definitely gained traction in recent years in western culture and especially amongst influencers but is matcha tea worth the hype? You’ll learn about antioxidants, the resea... more
Today the girls of Wellness Myths welcome a special guest to the pod- The Fertility Nut! Fellow registered dietitian Whitney is here to dispel all myths around fertility and optimal hormone health. Expect to hear all about eating for conception (for ... more
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I just discovered this podcast a week ago (date of submission) and have learned so much! more
Super fun way to delve into topics you never thought to question. I love the dynamic between the hosts and am learning so much about my own body, health, and how to navigate my wellness journey.
One of my favorite podcasts! It’s educational, timely, and I always feel like I’m part of Emily & Vanessa’s conversations. Myths are debunked with a whole health approach avoiding the pseudo wellness that is all too common within our diet culture. I’m also a dietitian and a big fan! I love sharing this podcast as a resource to others as well.
Love this podcast. Emily and Venessa have great chemistry and make this so fun to listen to. They keep things simple and easy to understand while still providing awesome science based information! Definitely suggest taking a listen.
Really enjoy listening to this. It’s super informative, and I appreciate how fact-based each episode is. I learn something in each episode!
Apple Podcasts | #183 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #129 | Saudi Arabia/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Wellness Myths launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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