
Wellness in Every Season is a twice-weekly wellness podcast exploring burnout prevention, nervous system regulation, sustainable wellness, leadership wellbeing, and intentional living through honest conversations and practical tools for growth-minded adults.
| Publishes | Twice weekly | Episodes | 216 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementAlternative Health | |||

What if your body has been giving you warning signs long before a diagnosis ever appears?
In this episode of Wellness in Every Season, Autumn Carter talks with Dr. Christina Paul, MD, founder of Extend Medical, about optimizing long-term health thro... more
How do you teach mindfulness to children when you’re struggling to stay regulated yourself?
In this episode of Wellness in Every Season, Autumn Carter sits down with parenting coach and author Mindy Green to explore practical ways parents can help c... more
What if grief and trauma are not the end of your story, but the place where healing begins?
In this episode of Wellness in Every Season, Autumn Carter speaks with Marcia Earhart, founder of The Sterling Rose Sanctuary, trained educator, certified li... more
What if healing is not only about medicine, but also about place, connection, nature, and feeling truly cared for?
In this episode of Wellness in Every Season, Autumn Carter speaks with Barry Shimelfarb, founder of Carmel Retreats and steward of Cud... more
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Being a guest on Wellness in Every Season was one of those experiences that stays with you. Autumn Carter brings something rare to her show: a warmth and authenticity that you feel from the first moment of conversation. She doesn't just talk about wellness; she genuinely lives it, and that comes through in every interaction. She creates a space that feels both inspiring and deeply real, especially for people who spend so much of their energy taking care of everyone else.
I was also especially g... more
Autumn cares deeply about providing a genuinely emotionally safe, open-minded, and holistic podcast experience to expand, deepen, and nourish your healing journey. It makes such a difference to listen to a professional practitioner own her story and be humble about her growth experiences, instead of espousing ungrounded theories or assumptions. Her mature self-awareness and honesty provides a bridge to deep trust and connection. Thank you!
Autumn creates a thoughtful & welcoming space for meaningful conversations about wellness, growth, & authentic living.
I appreciated the opportunity to share about creative burnout recovery, restoring energy, & sustaining creative flow. Our conversation felt natural, encouraging, & aligned in supporting people who want to live with greater intention & self-trust.
Thank you, Autumn, for the work you’re doing to uplift & support your listeners.
Wow! Impressive! If you’re curious—and love learning about interesting topics you will love, love, love Autumn’s podcast. Topics dive deep into these interesting guests’ ‘why’ and the value they bring to the topic being discussed. What’s so special is the topics cover not just adult wellness—but children’s well-being, and parenting subjects too. Thank you Autumn Carter for your dedication to helping us thrive and balance in all aspects of our lives. Well done!
The strength of Wellness in Every Season lies in the thoughtful conversations between the host and guests. The dialog feels natural and engaging, often diving deep into personal stories and practical wellness advice. The host creates a welcoming space that encourages honest reflection, making each episode relatable and inspiring.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on sustainable wellness, nervous system regulation, burnout prevention, and practical tools for growth-minded adults. Episodes blend neuroscience, mindfulness, and real-world routines, with guests ranging from mindset coaches to wellness entrepreneurs and trauma-informed practitioners. Listeners can expect thoughtful, actionable conversations that normalize self-care and slow living, often rooted in family life, leadership, and personal transformation. A notable strength is its grounded, compassionate approach that translates complex ideas into doable daily practices for busy, growth-oriented audiences.
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Wellness In Every Season launched 3 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness In Every Season include:
1. Stacy Goldstein
2. Ethan Pompeo
3. Bernie Youngblood
4. Lora Cheadle
5. Vickie Menendez
6. Adele Spraggon
7. Deborah Mallow
8. George Dubec
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.