
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the qu... more
| Publishes | Twice weekly | Episodes | 957 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

How does the body store every single emotion? And what can you do to release them?
Josh Trent welcomes Alec Zeck to the Wellness + Wisdom Podcast, episode 808, to explore how suppressed emotions and subconscious beliefs shape physical illness, why t... more
Are your supplements really working, or are you just wasting your money?
Josh Trent welcomes Shawn Wells on the Wellness + Wisdom podcast, episode 807, to reveal why your nervous system determines whether your supplements work or do nothing, how chr... more
Are LED lights draining your mitochondria, disrupting your sleep, and disconnecting you from the deeper truth of who you are?
Josh Trent welcomes Brian Richards to the Wellness + Wisdom Podcast, episode 806, to reveal why blue light and LEDs stress ... more
What if conflict is not what destroys your relationship, but the inability to repair after the conflict?
Josh Trent welcomes Jayson Gaddis to the Wellness + Wisdom Podcast, episode 805, to reveal why conflict is an unavoidable part of love, how chil... more
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I’ve been listening to Josh for about 6 years now. This is now my favorite podcast. I just love his heart felt and his wise intentions. He has opened a lot of doors for me.
Former law enforcement here. Half of what Nate Lewis said on your podcast is illegal for citizens to preform. Zero of those cases will hold up in court. And most victims don’t fall in love with their perps. Zero idea where he gets that info. But he said he was trained by Ballard…so not surprised.
This podcast Dreesen with every soul and every cell my body has the truth as to what we are experiencing internally and collectively. I look forward to every episode and most of them I replay cause I always pick up on something new and it’s helping me in my life as a parent.
I had a great pleasure of being a guest on Josh’s podcast. He asks deep, thoughtful questions and actually listens to the answers. He has a wealth of knowledge and wisdom. He really is about giving people value. Not just hearing his own voice. I love this podcast and I think you will too.
This podcast is merging conspiratorial beliefs with commodified wellness culture. Watch out.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #208 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on holistic wellness across physical, emotional, mental, spiritual, and financial dimensions, featuring conversations with world-class guests who explore behavior change, mindfulness, neuroscience, personal growth, and spirituality. Episodes tend to blend practical frameworks with candid personal stories, aiming to equip listeners with actionable insights for healthier, more intentional living. A standout aspect is the integration of science with spirit, often anchored by a proprietary wellness framework and emphasis on authentic, vulnerability-driven dialogue. This combination likely appeals to listeners seeking depth, credibility, and tangible strategies for improving well-being and life performance, rather than surface-l... more
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These podcasts share a similar audience with Wellness + Wisdom Podcast:
1. Align Podcast
2. Know Thyself
3. The Life Stylist
4. Aubrey Marcus Podcast
5. The Way Forward with Alec Zeck
Wellness + Wisdom Podcast launched 11 years ago and published 957 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness + Wisdom Podcast include:
1. Brian Richards
2. Jayson Gaddis
3. Elizabeth Ralph
4. John Demartini
5. Daniel Raphael
6. Brad Currier
7. David Zappasoti
8. Dr. Steven Young
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