
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the qu... more
| Publishes | Twice weekly | Episodes | 957 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Where does safety come from in a relationship?
Josh Trent welcomes Relationship Coach, Max Trombly, to the Wellness + Wisdom Podcast, episode 822, to explore why safety is not something a man does but something he is, why shame spiraling is one of t... more
How to stop procrastination from ruining your dreams?
Josh Trent welcomes Mark Manson to the Wellness + Wisdom Podcast, episode 821, to reveal why the gap between who you are and who you want to be is the engine behind every form of procrastination,... more
How is trauma stored in the body?
Josh Trent welcomes double board-certified physician, Dr. Aimie Apigian, to the Wellness + Wisdom Podcast, episode 820, to reveal the connection between neuroscience, functional medicine, and attachment theory, how ... more
How does flow state help you find your purpose?
Josh Trent welcomes David Nurse, Motivational Speaker and Founder of More/Less Protein, to the Wellness + Wisdom Podcast, episode 819, to reveal how to achieve flow state in any moment, why flow state ... more
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I’ve been listening to Josh for about 6 years now. This is now my favorite podcast. I just love his heart felt and his wise intentions. He has opened a lot of doors for me.
Former law enforcement here. Half of what Nate Lewis said on your podcast is illegal for citizens to preform. Zero of those cases will hold up in court. And most victims don’t fall in love with their perps. Zero idea where he gets that info. But he said he was trained by Ballard…so not surprised.
This podcast Dreesen with every soul and every cell my body has the truth as to what we are experiencing internally and collectively. I look forward to every episode and most of them I replay cause I always pick up on something new and it’s helping me in my life as a parent.
I had a great pleasure of being a guest on Josh’s podcast. He asks deep, thoughtful questions and actually listens to the answers. He has a wealth of knowledge and wisdom. He really is about giving people value. Not just hearing his own voice. I love this podcast and I think you will too.
This podcast is merging conspiratorial beliefs with commodified wellness culture. Watch out.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #189 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A thought-provoking show that centers on holistic well-being across five pillars—physical, mental, emotional, spiritual, and financial—often weaving together science, spirituality, and personal growth. Episodes frequently feature experts and practitioners who discuss biohacking, behavior change, mindfulness, mindset, and conscious living, with a common thread around aligning daily habits with deeper values to transform health, wealth, and relationships. Notable strengths include a diverse slate of guest creators and researchers who push beyond surface-level wellness, plus a distinctive framework that blends science with inner work to empower listeners to take practical steps toward higher consciousness and better daily living.
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4. Know Thyself
5. The Mark Groves Podcast
Wellness + Wisdom Podcast launched 11 years ago and published 957 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness + Wisdom Podcast include:
1. David Nurse
2. Teal Swan
3. David Reid
4. Alex Charfen
5. Kash Khan
6. Steven Haynes
7. Mark England
8. Alec Zeck
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