
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the qu... more
| Publishes | Twice weekly | Episodes | 957 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

You've been calling it self-sabotage, but it's not. It's a loop your nervous system built before you were a child, and it's been running your life ever since.
5 of the sharpest minds on belief, behavior, and the brain break down exactly what that lo... more
Everything you wish someone had told you about love before it broke you.Sheleana Aiyana, Connor Beaton, Alison Armstrong, Alex Charfen, and Mark Groves reveal the truths that change how you show up in every relationship from here forward.
Trauma bon... more
Your mind is so powerful that it can collapse reality into any version you choose. That's not spiritual woo-woo. That's the operating system, and once you see it, you can't unsee it.
Five teachers = One truth. You are the programmer and the player a... more
What if your spiritual disconnection has nothing to do with your mindset and everything to do with your biology?
Josh Trent welcomes David Reid, Co-Founder of Manna Vitality, to the Wellness + Wisdom Podcast, episode 813, to reveal the ancient miner... more
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I’ve been listening to Josh for about 6 years now. This is now my favorite podcast. I just love his heart felt and his wise intentions. He has opened a lot of doors for me.
Former law enforcement here. Half of what Nate Lewis said on your podcast is illegal for citizens to preform. Zero of those cases will hold up in court. And most victims don’t fall in love with their perps. Zero idea where he gets that info. But he said he was trained by Ballard…so not surprised.
This podcast Dreesen with every soul and every cell my body has the truth as to what we are experiencing internally and collectively. I look forward to every episode and most of them I replay cause I always pick up on something new and it’s helping me in my life as a parent.
I had a great pleasure of being a guest on Josh’s podcast. He asks deep, thoughtful questions and actually listens to the answers. He has a wealth of knowledge and wisdom. He really is about giving people value. Not just hearing his own voice. I love this podcast and I think you will too.
This podcast is merging conspiratorial beliefs with commodified wellness culture. Watch out.
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Listeners, social reach, demographics and more for this podcast.
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The show centers on holistic wellness across physical, emotional, mental, spiritual, and financial dimensions, featuring conversations with world-class guests who explore behavior change, mindfulness, neuroscience, personal growth, and spirituality. Episodes tend to blend practical frameworks with candid personal stories, aiming to equip listeners with actionable insights for healthier, more intentional living. A standout aspect is the integration of science with spirit, often anchored by a proprietary wellness framework and emphasis on authentic, vulnerability-driven dialogue. This combination likely appeals to listeners seeking depth, credibility, and tangible strategies for improving well-being and life performance, rather than surface-l... more
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5. Why Isn't Everyone Doing This? with Emily Fletcher
Wellness + Wisdom Podcast launched 11 years ago and published 957 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness + Wisdom Podcast include:
1. David Reid
2. Alex Charfen
3. Kash Khan
4. Steven Haynes
5. Mark England
6. Alec Zeck
7. Shawn Wells
8. Brian Richards
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