Artwork for Wellness + Wisdom

Wellness + Wisdom with Josh Trent—formerly Wellness Force

Josh Trent
Health & FitnessAlternative HealthMental Health

The Wellness + Wisdom Podcast is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness—this is where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, ... more


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Latest Episodes

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11 days ago

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18 days ago


4.9 out of 5 stars from 932 ratings
  • A gift for humanity

    What Josh has put together is a poignant body of work that is a gift to humanity! Keep up the great work, brother! 💜

    Apple Podcasts
    United States4 months ago
  • Help

    This is truly appalling.

    Apple Podcasts
    United Kingdom4 months ago
  • Feeling this...

    Just wanted to share my connection with the Death and Rebirth space you're in. Me's comforting to feel less alone in this. Thank you. 🙏🙏🙏

    Apple Podcasts
    United States4 months ago
  • I like your podcast and your energy but your politics make you seem stupid. Maybe you should resist opining about your “rights". I hang with smarts. Bye.

    7 months ago
  • Powerful Tool for Awakening

    This podcast has such a high vibration of love and compassion! Wow! Every single episode has helped me to awaken more and more, as I’m sure it’s doing for countless others, as well. I’m so glad I found this podcast. Thank you🙏

    Apple Podcasts
    Horse Yoga Girl
    United States7 months ago

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Wellness + Wisdom launched 7 years ago and published 481 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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