
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the qu... more
| Publishes | Twice weekly | Episodes | 957 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

How does flow state help you find your purpose?
Josh Trent welcomes David Nurse, Motivational Speaker and Founder of More/Less Protein, to the Wellness + Wisdom Podcast, episode 819, to reveal how to achieve flow state in any moment, why flow state ... more
You're manifesting reality 24/7 with your mind, whether you know it or not. Hermetic teacher, Dr. Steven Young, returns to go deeper into the hermetic laws, alchemy, and the hidden mechanics of why you keep getting the opposite of what you ask for. more
You were never supposed to chase wellness. You were meant to live by it.
Five teachers walk you through the system you were never told existed. The Wellness Pentagon: Physical, mental, emotional, spiritual, and financial.
Most of what you've been t... more
You've been calling it self-sabotage, but it's not. It's a loop your nervous system built before you were a child, and it's been running your life ever since.
5 of the sharpest minds on belief, behavior, and the brain break down exactly what that lo... more
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I’ve been listening to Josh for about 6 years now. This is now my favorite podcast. I just love his heart felt and his wise intentions. He has opened a lot of doors for me.
Former law enforcement here. Half of what Nate Lewis said on your podcast is illegal for citizens to preform. Zero of those cases will hold up in court. And most victims don’t fall in love with their perps. Zero idea where he gets that info. But he said he was trained by Ballard…so not surprised.
This podcast Dreesen with every soul and every cell my body has the truth as to what we are experiencing internally and collectively. I look forward to every episode and most of them I replay cause I always pick up on something new and it’s helping me in my life as a parent.
I had a great pleasure of being a guest on Josh’s podcast. He asks deep, thoughtful questions and actually listens to the answers. He has a wealth of knowledge and wisdom. He really is about giving people value. Not just hearing his own voice. I love this podcast and I think you will too.
This podcast is merging conspiratorial beliefs with commodified wellness culture. Watch out.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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The show centers on holistic wellness across physical, emotional, mental, spiritual, and financial dimensions, featuring conversations with world-class guests who explore behavior change, mindfulness, neuroscience, personal growth, and spirituality. Episodes tend to blend practical frameworks with candid personal stories, aiming to equip listeners with actionable insights for healthier, more intentional living. A standout aspect is the integration of science with spirit, often anchored by a proprietary wellness framework and emphasis on authentic, vulnerability-driven dialogue. This combination likely appeals to listeners seeking depth, credibility, and tangible strategies for improving well-being and life performance, rather than surface-l... more
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Wellness + Wisdom Podcast launched 11 years ago and published 957 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness + Wisdom Podcast include:
1. David Reid
2. Alex Charfen
3. Kash Khan
4. Steven Haynes
5. Mark England
6. Alec Zeck
7. Shawn Wells
8. Brian Richards
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